Novaum

Novaum HOT YOGA + PILATES | Providing South Eastern Idaho with a modern, hot yoga + pilates experience! Located in Rexburg. Come try a class!

šŸ“£ IT’S TIIIIMMMEEE!! šŸ“£ You all had to know at some point, as a Yoga School creating hundreds of hours of curriculum, tak...
08/08/2026

šŸ“£ IT’S TIIIIMMMEEE!! šŸ“£

You all had to know at some point, as a Yoga School creating hundreds of hours of curriculum, taking the quality of teachers being produced into our own hands over the last 7 years - we would create a Pilates Teacher Training. šŸ˜Ž

We’ve taught well over 20,000 hours and hundreds of students. Our teachers get a high quality thorough education and training.

What we have seen in the Pilates world - as it has grown in great popularity - is quick-churn trainings without a lot of education on where it all started and why it’s still around today.

We have a great appreciation for the classical repertoire and think every teacher should be well versed - along with having in-depth anatomy and biomechanics education… BEFORE they riff off of it and modernize the practice.

We will teach both. All.

You will learn the basics, the classical exercises and why they were and still are incredibly effective. You will know how each exercise acts on the human movement system - AND THEN - you will be intelligently able to adapt and evolve off of the exercises. Maintaining alignment, breath, precision in integrity.

You will also learn how to expertly cue and move a class through intricate movement’s. Musicality is so important and something that has made The Novaum Method so unique in the yoga world. It’s an energetic exchange and one we can teach.

So anyway šŸ’…šŸ» , all of that to say if you’re interested we are running a Mat Pilates Teacher Training this fall!

Scroll to see details, find more on our website - reach out with questions and stay tuned for more chats about it!

Four weekends m to take advantage of a $10 drop in for both Saturday and Sunday classes! If you’re around and were think...
08/07/2026

Four weekends m to take advantage of a $10 drop in for both Saturday and Sunday classes!

If you’re around and were thinking of giving us a try, come join the morning classes šŸ™ŒšŸ»

ā€¼ļøThe day you’ve all been waiting for is COMINGā€¼ļøšŸ„³So soon in just a few weeks!🄳What this means: šŸ–¤Small group training   ...
08/05/2026

ā€¼ļøThe day you’ve all been waiting for is COMINGā€¼ļø

🄳So soon in just a few weeks!🄳

What this means:

šŸ–¤Small group training
•| more attention to form for YOU (means faster results and a greater connection and awareness in your body)

šŸ–¤Pilates Reformer specific classes
•| keeping Pilates Pilates for those who want JUST the method

šŸ–¤Strength Reformer classes created by a certified personal trainer w/ 14 years experience training others and 26 inside a weight room
•| build muscle mass and learn how to lift properly with correct form and foundational core stability

šŸ–¤Come to scheduled classes OR schedule at a time that works for you
•| one intro private session required to know equipment + form - then can schedule at your own time to do the weekly strength session created by our CPT

šŸ–¤private one on one training available from a highly trained credentialed professional
| overall wellness and health coaching
| pelvic floor health + restrengthening
| personal strength training
| private Pilates to learn form (one session and it’ll change the way you experience every fitness class you attend
| corrective exercise - rehab + sports therapy

How it works:

šŸ–¤separate cost/pricing from memberships
•| because there are only 5 spots it will be a separate priced drop-in
•| first come first serve - there is a stricter cancelation policy (24 hours)
•| can request a time that works better for you as an individual private session or get a group together and split private cost
•| private small group scheduling available

We cannot wait! And also… there’s another special announcement coming 🤭

06/24/2026

It’s like this 100% of the time, everytime. šŸ‘Æā€ā™€ļø

If you’ve met us even once you’ve likely seen this play out. Several times 😁

Grateful that work also is fun šŸ‘Æā€ā™€ļø

Happy Father’s Day to all the wonderful Fathers we know! A little extra special one sent to these two Dad’s who dropped ...
06/22/2026

Happy Father’s Day to all the wonderful Fathers we know!

A little extra special one sent to these two Dad’s who dropped what they were doing and helped their daughters build their dream.

Several times šŸ˜….

Our dad’s drove hours and hours to help us, usually when we were particularly drained and exhausted. Multiple times.

They have helped with Rigby, Rexburg and the Thornton studio and to have their time and sacrifice imprinted in our spaces means so much to us.

They believe in us, support us and have never stopped telling us how proud they are.

šŸ’™šŸ’™

Sunday is International Day of Yoga and we wanted to celebrate all weekend long! Since we don’t have a class this Father...
06/19/2026

Sunday is International Day of Yoga and we wanted to celebrate all weekend long!

Since we don’t have a class this Fathers Day (Sunday) we are cutting the drop in to half off - so you can purchase Friday, Saturday or Sunday and then use on a class when the time works better for you!

ON THE APP (link in bio) | use code: YOGADAY

Yoga has been around for thousands of years and isn’t going anywhere because it’s about connection. The most impactful connection you could make that will spread to everyone and every aspect of your life - it’s YOU.

You are always worth time and effort to come to know, to learn, to create paths to successful growth and loving acceptance for yourself.

We are experts at providing a space for you to do just that and the bonus is the movement will help heal your body as well.

Thank you for your support and excitement about the move to our new studio and all we are working to provide and offer for you!

We appreciate you! šŸ¤

Sunday is International Day of Yoga and we wanted to celebrate all weekend long! Since we don’t have a class this Father...
06/19/2026

Sunday is International Day of Yoga and we wanted to celebrate all weekend long!

Since we don’t have a class this Fathers Day (Sunday) we are cutting the drop in to half off - so you can purchase Friday, Saturday or Sunday and then use on a class when the time works better for you!

Yoga has been around for thousands of years and isn’t going anywhere because it’s about connection. The most impactful connection you could make that will spread to everyone and every aspect of your life - it’s YOU.

You are always worth time and effort to come to know, to learn, to create paths to successful growth and loving acceptance for yourself.

We are experts at providing a space for you to do just that and the bonus is the movement will help heal your body as well.

Thank you for your support and excitement about the move to our new studio and all we are working to provide and offer for you!

We appreciate you! šŸ¤

06/15/2026

Every day of the week!

Download our App to see the current schedule, schedule any class, read about them, see all of our pricing and book there!

The link is in our bio!

Address

426 Farnsworth Way, Suite 2
Rigby, ID
83442

Opening Hours

Monday 8:30am - 10am
6:45pm - 8:15pm
Tuesday 5:15am - 6:45am
7:45pm - 7pm
Wednesday 8:30am - 10am
Thursday 8:30am - 10:15am
6:45pm - 8:15pm
Saturday 8:15am - 5pm
Sunday 10am - 11:45am

Telephone

+12082015242

Alerts

Be the first to know and let us send you an email when Novaum posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Novaum:

Shortcuts

Share