X-Factor Athletic Performance

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X-Factor Athletic Performance X-Factor Athletic Performance is Richmond VA's premier Strength and Conditioning facility specializing in strength training for athletes and lifters.

This month's Performer of the month has been a part of the team for a little over a year in total, but Cayla Wright has ...
11/03/2026

This month's Performer of the month has been a part of the team for a little over a year in total, but Cayla Wright has really hit her stride in the last few months and we are honored to see her claim the title! She has been more focused, more consistent, and more dedicated than ever and with the right adaptations she's been doing some incredible things lately.

One of Cayla's recent goals was to get up to a plate on the Squat ... and she has smashed through that goal by doing sets of 6-8 with 135 now! Not only is she stronger than ever, she can put that strength to good use. Through a well designed agility and power development portion of her programming, she's quicker on her feet than ever, not to mention lighter as well. She practically floats onto a 30" box in training and lands without a sound! While her upper body strength WAS lagging behind, she has hit her stride in that area as well with bench numbers that keep climbing week after week (even though she hates it), and she will be doing pull-ups unassisted soon enough too!

It has been endearing and inspiring to watch a teenager come into their own, master their environment while gaining skills and confidence, and develop not just physically but in every other sense of the word. Cayla appears enlightened now far beyond what seemed possible even a short time ago. She has truly blossomed as of late and to watch her do so has been awe-inspiring. It doesn't matter if she travelled all weekend playing in a grueling tournament, she's still back to her strength and conditioning work as soon as possible and that sheer grit and determination is paying off. She's also continuing to learn how to become even more of a great teammate and the skills and knowledge she gains here at X-Factor will be passed on to others to help them along their journey when the time comes.

She has been nothing short of epic, and there are no doubts among the team that Cayla Wright is more than deserving of the title of Performer of the Month. Thank you Cayla for honoring us with your efforts and for being a part of the X-Factor Family!





10/20/2026

Amazing things have been happening with everyone on the maggie roster!

First time with a plate and she does it like that?!?!

Phenomenal work!





10/12/2026

Ordinary people doing extraordinary things.

That's what happens when you're here as part of the X-Factor Family.

🟢 Strength Training
🟢 Weight Loss
🟢 Sports Performance

We can do it all but that's what we do best. If you're looking to be your best, be part of the best team.

Who knows, you might end up in the next highlight reel sooner than you might think!





X-Factor Movie Night returns on Saturday, 17 October 2026 at 6:30 p.m.!We've got an In Memoriam theme this time around a...
10/11/2026

X-Factor Movie Night returns on Saturday, 17 October 2026 at 6:30 p.m.!

We've got an In Memoriam theme this time around and it's sure to be a great time as always with "Clue" followed by "The Best Little Wh******se In Texas"!

$10/person for the cover charge and you get a double feature and all the pizza you can handle!





10/09/2026

A FREE month of training with the one and only maggie ?!?!

That's right!

Be a part of our Toy Drive this season and anyone not currently on the team can leave their contact info for a chance to win free training from Performance Coach Maggie!

We've got a lot of boxes to fill and a lot of smiles to manifest on Christmas morning so let's go!

Give this season and have a chance at making gains!

It's the type of win-win we're all about here at X-Factor Athletic Performance!

Marine Toys for Tots Foundation 🚂🧸
Richmond Toys For Tots 🚂 🐻




Our Toys For Tots campaign is LIVE!For new visitors, leave your name and contact info to be registered to win a FREE mon...
10/08/2026

Our Toys For Tots campaign is LIVE!

For new visitors, leave your name and contact info to be registered to win a FREE month of training with Coach Maggie!

Bring a toy, leave your name and number, and you can have a shot at getting the gift of gains!

Marine Toys for Tots Foundation 🚂🧸





Congratulations once again to the one and only Performance Enhancing Doug, who has been on fire lately as he blazes a tr...
09/03/2026

Congratulations once again to the one and only Performance Enhancing Doug, who has been on fire lately as he blazes a trail towards yet another Performer Of The Month title!

The man does seemingly impossible things with such regularity that it boggles the mind! For example, it is incredibly hard to lose weight and get stronger at the same time ... but he keeps doing exactly that! Recently he's dropped another 15 pounds over the last few months, yet still managed to push his bench press up to 345! Seriously, who does that?!

Doug does! Not only does he defy the odds but he consistently brings the energy, the humor, and the consistency to be a great teammate. He's the type of guy that elevates everyone around him not only by being one of the loudest to cheer for his teammates but through setting the tone with sheer effort, determination, and intensity. You won't find him backing down from any challenges (even if single leg work is a daunting task), but you will see him getting after it here at X-Factor Athletic Performance regularly.

The man resembles what X-Factor Athletic Performance is all about. Consistency, commitment, teamwork, and brining your absolute best every day because you know your X-Factor Family is with you doing the same. Iron sharpens iron and we're all better for having The Performance Enhancing Doug to help forge ourselves into the best! Thank you Doug and congratulations on becoming our Performer Of The Month once again!

Doug Dupell




08/21/2026

Tired of wasting time in the gym?

Feeling alone on the journey?

Want to work hard but don't know what path to take?

WE GET IT.

That's exactly why X-Factor Athletic Performance is built on a system guaranteed to get results.

We're here to get you where you want to be and our semi-private model not only delivers incredible value, but gives you a community to support you all the way.

YOU CAN DO IT.

And we can help, so get in touch today and don't miss your opportunity to be the best version of yourself.

Let's get there faster together.





08/16/2026

Think you can't do it?

Think about the amazing things Linda did and think again!

You might think it's impossible, and maybe it is right now.

But you know what IS possible? Starting. RIGHT NOW.

There's a million excuses but there's only one way to win and that's to start doing things for yourself. Believe you're that winner and start becoming that winner.

You're worth it. Let's get it done!

Special shout-out to Jordan Sachs | Videographer and LoudVision | Richmond Videographer for the editing and help with all the great upcoming footage. The man is a PRO and has taken me from someone who knows nothing to someone who understands a little bit of the production process.

Case and point ... just start and you'll improve once you put in that work!

Another thanks to the awesome coach and soon to be co-host maggie for staying late and putting in that work, doing the extra things NOW, to build that better future for our team!





Another successful competition and another podium finish for Robert Myers who walked a 570 yoke, worked all the way up t...
08/02/2026

Another successful competition and another podium finish for Robert Myers who walked a 570 yoke, worked all the way up to a 400 pound fingal finger, nailed 3 of the 4 deadlifts in the medley (ran out of time, but two of those pulls were over 500!) and even lapped a large diameter 300 pound stone!

A competition full of firsts and he's getting better every time!

An incredibly well run competition and as always X-Factor Athletic Performance had great support plus the backing of the one and only Ascend Physical Therapy

Renee Dupell
Michelle Lynn Altic
Doug Dupell




Address

11301 Business Center Drive, Suite A
Richmond, VA
23236

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 9am - 2pm

Telephone

+15404219127

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