Barre Intensity

Barre Intensity The Barre Intensity technique is creative, unique, and intense. Join our team and see how you can bring an intense barre workout to your clients.

If you have a passion for health and fitness, are positive and self-motivated, and have a background in dance, Pilates, or personal training, become Barre Intensity certified and bring this intense barre technique to your clients. Barre Intensity is more than an exercise; it is a way of life. It is about strength and balance; it is about pursuing the connection between mind and body. Barre Intensi

ty is for those who set goals and push hard to reach them, but do so at their own pace and in their natural stride. It is about finding the greatest form and function; beauty and brawn in ourselves and in our clients. Combining attributes of Pilates, ballet, and personal training, this 55 minute class balances strength and stretch, elevates the heart rate, and targets deliberate muscle groups. This results in a total body workout that will leave your clients mentally strong and feeling 110% accomplished.

09/03/2026

๐…๐‘๐„๐„ ๐“๐‘๐€๐‚๐Š ๐€๐‹๐„๐‘๐“ ๐Ÿšจ

Another month, another FREE Barre Intensity trackโ€”and if youโ€™ve been collecting them each month, you practically have two full classes on us by now! ๐ŸŽ‰

This month weโ€™re featuring ๐‚๐จ๐ซ๐ž ๐Ÿ ๐ฐ๐ข๐ญ๐ก ๐Š๐ž๐ง๐๐ฒ๐ฅ, set to โ€œShotgun.โ€ Itโ€™s all on the mat with a fun โ€œbuckle up + rev the engineโ€ combo that brings a little personality to that core burn.

Not on Barre Now yet? Take advantage of our FREE 7-day trial and see what youโ€™ve been missing.

Comment ๐“๐‘๐€๐‚๐Š and weโ€™ll send you the free choreography!

Join us in-person ๐Ÿ‘ฏโ€โ™€๏ธ or Online 24/7 ๐Ÿ’ปTake ๐Ÿ‘€ below to see where weโ€™re headed this year & register for a date that works...
09/02/2026

Join us in-person ๐Ÿ‘ฏโ€โ™€๏ธ or Online 24/7 ๐Ÿ’ป

Take ๐Ÿ‘€ below to see where weโ€™re headed this year & register for a date that works for you.

๐‚๐จ๐ฆ๐ฆ๐ž๐ง๐ญ ๐ญ๐ก๐ž ๐ฐ๐จ๐ซ๐ โ€œ๐“๐‘๐€๐ˆ๐โ€ ๐Ÿ๐จ๐ซ ๐ฆ๐จ๐ซ๐ž ๐ข๐ง๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง ๐๐ข๐ซ๐ž๐œ๐ญ๐ฅ๐ฒ ๐ญ๐จ ๐ฒ๐จ๐ฎ ๐ข๐ง๐›๐จ๐ฑ!

๐Ÿ‘ฏโ€โ™€๏ธ Mexico City, Mexico September 5-6 ๐Ÿ‡ฒ๐Ÿ‡ฝ
๐Ÿ‘ฏโ€โ™€๏ธ Samarinda, Indonesia September 12-13 ๐Ÿ‡ฎ๐Ÿ‡ฉ
๐Ÿ‘ฏโ€โ™€๏ธ Covina, CA September 26 ๐Ÿ‡บ๐Ÿ‡ธ
๐Ÿ‘ฏโ€โ™€๏ธ Bogor, Indonesia September 26-27 ๐Ÿ‡ฎ๐Ÿ‡ฉ
๐Ÿ‘ฏโ€โ™€๏ธ Curridabat, Costa Rica October 3-4 ๐Ÿ‡จ๐Ÿ‡ท
๐Ÿ‘ฏโ€โ™€๏ธ Mallorca, Spain October 3-4 ๐Ÿ‡ช๐Ÿ‡ธ
๐Ÿ‘ฏโ€โ™€๏ธ Boca Raton, FL October 3 ๐Ÿ‡บ๐Ÿ‡ธ
๐Ÿ‘ฏโ€โ™€๏ธ Wi******er, Kentucky October 11 ๐Ÿ‡บ๐Ÿ‡ธ
๐Ÿ‘ฏโ€โ™€๏ธ Medellin, Colombia October 17-18 ๐Ÿ‡จ๐Ÿ‡ด
๐Ÿ‘ฏโ€โ™€๏ธ San Jose, Costa Rica October 17-18 ๐Ÿ‡จ๐Ÿ‡ท
๐Ÿ‘ฏโ€โ™€๏ธ Kuala Lumpur, Malaysia October 24-25 ๐Ÿ‡ฒ๐Ÿ‡พ
๐Ÿ‘ฏโ€โ™€๏ธ Guadalajara, Mexico October 24-25 ๐Ÿ‡ฒ๐Ÿ‡ฝ
๐Ÿ‘ฏโ€โ™€๏ธ Acton, MA October 25 ๐Ÿ‡บ๐Ÿ‡ธ
๐Ÿ‘ฏโ€โ™€๏ธ Madrid, Spain November 7-8 ๐Ÿ‡ช๐Ÿ‡ธ
๐Ÿ‘ฏโ€โ™€๏ธ Lima, Peru November 14-15 ๐Ÿ‡ต๐Ÿ‡ช
๐Ÿ‘ฏโ€โ™€๏ธ Cairo, Egypt November 20-21 ๐Ÿ‡ช๐Ÿ‡ฌ
๐Ÿ‘ฏโ€โ™€๏ธ Bogota, Colombia November 21-22 ๐Ÿ‡จ๐Ÿ‡ด
๐Ÿ‘ฏโ€โ™€๏ธ Alajuela, Costa Rica November 28-29 ๐Ÿ‡จ๐Ÿ‡ท
๐Ÿ‘ฏโ€โ™€๏ธ Highlands, Texas December 5 ๐Ÿ‡บ๐Ÿ‡ธ
๐Ÿ‘ฏโ€โ™€๏ธ Cartago, Costa Rica December 12-13 ๐Ÿ‡จ๐Ÿ‡ท
๐Ÿ‘ฏโ€โ™€๏ธ Cincinnati, Ohio January 9 ๐Ÿ‡บ๐Ÿ‡ธ
๐Ÿ‘ฏโ€โ™€๏ธ Dubai, UAE January 9-10 ๐Ÿ‡ฆ๐Ÿ‡ช
๐Ÿ‘ฏโ€โ™€๏ธ Collierville, TN January 30 ๐Ÿ‡บ๐Ÿ‡ธ
๐Ÿ‘ฏโ€โ™€๏ธ San Jose, Costa Rica February 7 (BIIT) ๐Ÿ‡จ๐Ÿ‡ท

Visit our full schedule and Register with us today at www.BarreIntensity.com/trainings

09/01/2026

Brand New - BIIT 51 out today ๐Ÿšจ

Marsha Goldberg is brining you a full length BIIT workout using weights, ball, glider, and a barre.

Our Barre Intensity Interval Training (BIIT) signature format includes repeating time based circuits โฑdesigned to increase the heart rate and work the muscles. We have loads of options in each BIIT class so it is great for all levels.

Watch, take, and learn this class (and over 1,250 others) on Barre Now. Comment ๐—ง๐—ฅ๐—œ๐—”๐—Ÿ for link to free 7 day trial and 50% off your first month.

08/27/2026

This is your signโ€ฆ ๐Ÿ‡ฒ๐Ÿ‡ฝโœจ

๐Ž๐ฎ๐ซ ๐’๐ญ๐ฎ๐๐ข๐จ ๐’๐ฉ๐จ๐ญ๐ฅ๐ข๐ ๐ก๐ญ ๐’๐ž๐ซ๐ข๐ž๐ฌ ๐ข๐ฌ ๐จ๐Ÿ๐Ÿ๐ข๐œ๐ข๐š๐ฅ๐ฅ๐ฒ ๐ ๐จ๐ข๐ง๐  ๐ข๐ง๐ญ๐ž๐ซ๐ง๐š๐ญ๐ข๐จ๐ง๐š๐ฅ!๐ŸŒŽ

For more than 10 years, BARRE MX in Mexico City has been bringing Barre Intensity to life through classes, instructor trainings, and an incredible communityโ€”all in Spanish.

From training 20โ€“25+ instructors at a time to developing a team of passionate coaches, Barre Intensity isnโ€™t simply something they teach.

Itโ€™s the foundation of what they do. ๐Ÿ”ฅ

We are so proud of this partnership and everything the BARRE MX team continues to build in Mexico.

Could your studio be next? ๐ŸŒŽ

โœจ Bring Barre Intensity into your studio.
Comment ๐‡๐Ž๐’๐“ and weโ€™ll send you the details.

Join us in-person ๐Ÿ‘ฏโ€โ™€๏ธ or Online 24/7 ๐Ÿ’ปTake ๐Ÿ‘€ below to see where weโ€™re headed this year & register for a date that works...
08/26/2026

Join us in-person ๐Ÿ‘ฏโ€โ™€๏ธ or Online 24/7 ๐Ÿ’ป

Take ๐Ÿ‘€ below to see where weโ€™re headed this year & register for a date that works for you.

๐‚๐จ๐ฆ๐ฆ๐ž๐ง๐ญ ๐ญ๐ก๐ž ๐ฐ๐จ๐ซ๐ โ€œ๐“๐‘๐€๐ˆ๐โ€ ๐Ÿ๐จ๐ซ ๐ฆ๐จ๐ซ๐ž ๐ข๐ง๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง ๐๐ข๐ซ๐ž๐œ๐ญ๐ฅ๐ฒ ๐ญ๐จ ๐ฒ๐จ๐ฎ ๐ข๐ง๐›๐จ๐ฑ!

๐Ÿ‘ฏโ€โ™€๏ธ Granger, IN August 30 ๐Ÿ‡บ๐Ÿ‡ธ
๐Ÿ‘ฏโ€โ™€๏ธ Ocean Springs, MS August 30 ๐Ÿ‡บ๐Ÿ‡ธ
๐Ÿ‘ฏโ€โ™€๏ธ Mexico City, Mexico September 5-6 ๐Ÿ‡ฒ๐Ÿ‡ฝ
๐Ÿ‘ฏโ€โ™€๏ธ Samarinda, Indonesia September 12-13 ๐Ÿ‡ฎ๐Ÿ‡ฉ
๐Ÿ‘ฏโ€โ™€๏ธ Collierville, TN September 26 ๐Ÿ‡บ๐Ÿ‡ธ
๐Ÿ‘ฏโ€โ™€๏ธ Covina, CA September 26 ๐Ÿ‡บ๐Ÿ‡ธ
๐Ÿ‘ฏโ€โ™€๏ธ Bogor, Indonesia September 26-27 ๐Ÿ‡ฎ๐Ÿ‡ฉ
๐Ÿ‘ฏโ€โ™€๏ธ Curridabat, Costa Rica October 3-4 ๐Ÿ‡จ๐Ÿ‡ท
๐Ÿ‘ฏโ€โ™€๏ธ Mallorca, Spain October 3-4 ๐Ÿ‡ช๐Ÿ‡ธ
๐Ÿ‘ฏโ€โ™€๏ธ Boca Raton, FL October 3 ๐Ÿ‡บ๐Ÿ‡ธ
๐Ÿ‘ฏโ€โ™€๏ธ Wi******er, Kentucky October 11 ๐Ÿ‡บ๐Ÿ‡ธ
๐Ÿ‘ฏโ€โ™€๏ธ Medellin, Colombia October 17-18 ๐Ÿ‡จ๐Ÿ‡ด
๐Ÿ‘ฏโ€โ™€๏ธ San Jose, Costa Rica October 17-18 ๐Ÿ‡จ๐Ÿ‡ท
๐Ÿ‘ฏโ€โ™€๏ธ Kuala Lumpur, Malaysia October 24-25 ๐Ÿ‡ฒ๐Ÿ‡พ
๐Ÿ‘ฏโ€โ™€๏ธ Guadalajara, Mexico October 24-25 ๐Ÿ‡ฒ๐Ÿ‡ฝ
๐Ÿ‘ฏโ€โ™€๏ธ Acton, MA October 25 ๐Ÿ‡บ๐Ÿ‡ธ
๐Ÿ‘ฏโ€โ™€๏ธ Madrid, Spain November 7-8 ๐Ÿ‡ช๐Ÿ‡ธ
๐Ÿ‘ฏโ€โ™€๏ธ Lima, Peru November 14-15 ๐Ÿ‡ต๐Ÿ‡ช
๐Ÿ‘ฏโ€โ™€๏ธ Bogota, Colombia November 21-22 ๐Ÿ‡จ๐Ÿ‡ด
๐Ÿ‘ฏโ€โ™€๏ธ Alajuela, Costa Rica November 28-29 ๐Ÿ‡จ๐Ÿ‡ท
๐Ÿ‘ฏโ€โ™€๏ธ Cartago, Costa Rica December 12-13 ๐Ÿ‡จ๐Ÿ‡ท
๐Ÿ‘ฏโ€โ™€๏ธ San Jose, Costa Rica February 7 (BIIT) ๐Ÿ‡จ๐Ÿ‡ท

Visit our full schedule and Register with us today at www.BarreIntensity.com/trainings

08/25/2026

TRACKS 71 with Kendyl Crain Hammons is out today on Barre Now.

Kendyl may win you over with that adorable Southern accent and sweet as pie personality but her choreography is spicy served with a side of sass.

Tracks 71 is packed with 13 working tracks using weights + a loop band for a full 55-minute Barre Intensity class.

And remember, with our Tracks-style classes, every song is its own little piece of choreography. Teach the entire release exactly as created, grab a few tracks to mix into your own class, or pull inspiration and make it your own.

With this release, Barre Now members get:

๐ŸŽฅ Full 55-minute class video
๐ŸŽต 13 Individual track videos so you can quickly learn each section
๐Ÿ“ Detailed choreography notes with the movement patterns + musical cues
๐ŸŽง Spotify playlist so your music is ready to go

PLUS, your Barre Now subscription gives you access to our entire library of Tracks releases, along with more than 1,300 classes, tracks + workouts to help you spend less time planning and more time teaching incredible classes.

And you do NOT have to be Barre Intensity certified to join Barre Now. Itโ€™s open to ALL instructors. ๐Ÿ™Œ

Want to check it out?

๐Ÿ‘‡ Comment TRIAL and Iโ€™ll send you the link for a FREE 7-day trial + 50% off your first month of Barre Now.

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