FAST- Functional Athletic Strength Training

FAST- Functional Athletic Strength Training Functional Athletic Strength Training, for all ages and abilities.

We specialize in helping Athlete's become FASTER,STRONGER,AGILE, and more EXPLOSIVE, while also BUILDING CHARACTER. We also have unique ADULT programs suitable for any fitness level, Circuit Training, Strength Training, or just General Health.

This is pretty cool, I used to Coach her Dad at East, he brings her to the gym for strength and conditioning! This girl ...
04/07/2026

This is pretty cool, I used to Coach her Dad at East, he brings her to the gym for strength and conditioning! This girl can go! 💯

Cecelia Hernandez, a boxer from Pueblo, has won three national boxing titles and is now preparing to compete in the National Junior Olympics in June.

More at: https://tinyurl.com/23swnfsc

03/13/2026

My boy Shaw from the Pueblo Punishers loves to come help the kids! Make sure you go watch him and his team play next Saturday! He’s #9, he only scored 5Tds last weekend, haha!

01/06/2026

2026 Team Training on Monday nights!

Mo Austin doing his thing in the Lone Star Conference, Great Job Mo!
12/23/2025

Mo Austin doing his thing in the Lone Star Conference, Great Job Mo!

This is pretty darn cool! A Pueblo girl with a great work ethic has led her Team to Big Sky Woman’s Soccer Tournament ⚽️...
11/04/2025

This is pretty darn cool! A Pueblo girl with a great work ethic has led her Team to Big Sky Woman’s Soccer Tournament ⚽️ and was also named the Defensive MVP! Great Job Ally Henrikson

11/04/2025

Congrats to Ruby girl! 🙌What an amazing opportunity
04/23/2025

Congrats to Ruby girl! 🙌
What an amazing opportunity

We knew what Kainer was about to do, just glad the rest of the World got to see!
04/18/2025

We knew what Kainer was about to do, just glad the rest of the World got to see!

It's been 40 years since a Pueblo native has been drafted in the NFL. Kain Medrano is hoping to add his name on a very historic list.

Awesome job Eddie!
02/20/2025

Awesome job Eddie!

🚨 Congrats to Eddie Bowman from on being named Freshman of the Year

Bowman led the ThunderWolves in wins this season and went unbeaten in RMAC duals 💪

✍️bit.ly/4bckmPD

02/13/2025

Pueblo Wrestlers invade the Pepsi Center for State Wrestling today! Good Luck to all, especially the Pueblo East Eagles looking to bring home the Gold! 🦅💪🏽

Wow! 👏
01/16/2025

Wow! 👏

Address

4601 Eagleridge Place
Pueblo, CO
81008

Telephone

(719) 214-9522

Website

Alerts

Be the first to know and let us send you an email when FAST- Functional Athletic Strength Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category