Trinity Martial Arts

Trinity Martial Arts Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Trinity Martial Arts, Gym/Physical Fitness Center, 504 S Mill Street, Pryor, OK.
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Mats are sanitized and ready for Monday!!Monday, Wednesday Noon - BJJ (Gi)5:30 - Youth BJJ (ages 6-13)6:30 - Adult BJJ 7...
08/18/2024

Mats are sanitized and ready for Monday!!

Monday, Wednesday 

Noon - BJJ (Gi)

5:30 - Youth BJJ (ages 6-13)

6:30 - Adult BJJ 

7:30 -  MMA workout sessions

Tuesday, Thursday 

5:30 - Youth wrestling drills (ages 6+)

6:30 - Advanced Luta Livre (Nogi submission grappling)

7:30 - MMA workout sessions 

Friday

5:30 - Youth BJJ (ages 6-13)

6:30 - Open Mat

5:30 - private sessions

Saturday, Sunday

11:00 - private sessions

Tonight is back to school open house for the area schools. Today's classes will be an open mat at 6:30. Normal schedule...
08/13/2024

Tonight is back to school open house for the area schools. Today's classes will be an open mat at 6:30. Normal schedule for the rest of the week after.

Monday, Wednesday Noon - BJJ (Gi)5:30 - Youth BJJ (ages 6-13)6:30 - Adult BJJ 7:30 -  MMA workout sessionsTuesday, Thurs...
08/06/2024

Monday, Wednesday 

Noon - BJJ (Gi)

5:30 - Youth BJJ (ages 6-13)

6:30 - Adult BJJ 

7:30 -  MMA workout sessions

Tuesday, Thursday 

5:30 - Youth wrestling drills (ages 6+)

6:30 - Advanced Luta Livre (Nogi submission grappling)

7:30 - MMA workout sessions 

Friday

5:30 - Youth BJJ (ages 6-13)

6:30 - Open Mat

5:30 - private sessions

Saturday, Sunday

11:00 - private sessions

No classes at TMA today. Promotions are tonight at Viper tribe BJJ in Vinita. Bring your gi for promotions, bring your n...
07/26/2024

No classes at TMA today. Promotions are tonight at Viper tribe BJJ in Vinita. Bring your gi for promotions, bring your nogi stuff for the open mat 🤣

In light of recent events at other schools, we are implementing an updated coaches and instructors conduct policy. This ...
07/16/2024

In light of recent events at other schools, we are implementing an updated coaches and instructors conduct policy.

This policy will work to maintain the trust of our members and the integrity of our reputation. If any member or coach has questions about these policies please get with me to discuss.

02/23/2024

Monday, Wednesday
Noon - BJJ (Gi)
5:30 - Youth BJJ (ages 6-13)
6:30 - Adult BJJ
7:30 - MMA workout sessions

Tuesday, Thursday
5:30 - Youth Luta Livre (ages 6-13)
6:30 - Luta Livre (Nogi submission grappling)
7:30 - MMA workout sessions

Friday
5:30 - Youth BJJ (ages 6-13)
6:30 - Open Mat
5:30 - private sessions

Saturday, Sunday
11:00 - private sessions

02/21/2024

Prepare them, the best you can, for a world without you.

Monday, Wednesday
Noon - BJJ (Gi)
5:30 - Youth BJJ (ages 6-13)
6:30 - Adult BJJ
7:30 - MMA workout sessions

Tuesday, Thursday
5:30 - Youth Luta Livre (ages 6-13)
6:30 - Luta Livre (Nogi)
7:30 - MMA workout sessions

Friday
5:30 - Youth BJJ (ages 6-13)
6:30 - Open Mat
5:30 - private sessions

Saturday, Sunday
11:00 - private sessions

02/12/2024

"When you see men fall, don't laugh. Learn."

Monday, Wednesday
Noon - BJJ (Gi)
5:30 - Youth BJJ (ages 6-13)
6:30 - Adult BJJ
7:30 - MMA workout sessions

Tuesday, Thursday
5:30 - Youth Luta Livre (ages 6-13)
6:30 - Luta Livre (Nogi)
7:30 - MMA workout sessions

Friday
5:30 - Youth BJJ (ages 6-13)
6:30 - Open Mat
5:30 - private sessions

Saturday, Sunday
11:00 - private sessions

02/09/2024

Some standup to takedown fun! Learning to close the distance and get to the clinch or body lock for the takedown.
No head contact sparring for our youth classes allows students to use all their "toys". The hard sessions cultivate confidence and understanding. With safety always in mind, these sessions allow both the students and the parents to learn and see that they are not made of glass.


Monday, Wednesday
Noon - BJJ (Gi)
5:30 - Youth BJJ (ages 6-13)
6:30 - Adult BJJ
7:30 - MMA workout sessions

Tuesday, Thursday
5:30 - Youth Luta Livre (ages 6-13)
6:30 - Luta Livre (Nogi)
7:30 - MMA workout sessions

Friday
5:30 - Youth BJJ (ages 6-13)
6:30 - Open Mat
5:30 - private sessions

Saturday, Sunday
11:00 - private sessions

Address

504 S Mill Street
Pryor, OK
74361

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