Mind 2 Body Fitness

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Mind 2 Body Fitness The Mind 2 Body Fit Studio is a great place to get your abs on in Providence, Rhode Island! Pilates, Smart workouts That Fit Your Life! Virtual workouts too!

A gorgeous space with fantastic equipment and great teachers! Private and group sessions on the Pilates and TRX Equipment. Trainers call to rent space.

11/09/2026

Deepen your practice and grow as a teacher!

Pilates for Hypermobile Bodies
Wednesdays 12:30pm
In Studio - Providence, RI

Athletic Pilates
Saturdays 9:30am
In Studio - Providence, RI

M2Btt: Super Advanced Apparatus
Saturday, November 15th
12:00-6:00pm
6 CECs Available
In Studio - Providence, RI

classicalpilates

11/02/2026

The Jumpboard is one of the most powerful and fun pieces of Pilates apparatus, and one of the best ways to get a cardio workout with Pilates. This two hour workshop for both Pilates enthusiasts and teachers, will build your jump board repertory with over 50 exercises.

Train the entire body and core for power, strength, stability, coordination mobility, and more join us in studio or virtually on Zoom!

CECs through

Sign up at link in bio.

10/14/2026

We love this combo! 💪🏼🔥

Upcoming M2Btt Workshops:

Injuries and Special Populations
Oct 23-25
Providence, Ri or Virtual
18 CECs

Jumpboard Workshop
Nov 7
Providence, Ri
2 CECs

Super Advanced Apparatus
Nov 15
Providence, Ri
6 CECs

All CECs through

10/06/2026

All bodies welcome - no diagnosis required!

Using Pilates mat and apparatus, will focus on the specific needs of hyper-mobile bodies – including joint stability, proprioception, controlled range of motion and developing strength without overloading vulnerable joints.

Wednesday at 12:30 PM
In studio - Providence, RI

Link in bio to sign up

09/30/2026

When the line of pull is correct, the regions of the trapezius you intend to work will get targeted.

Why do exercises that take you through the motions when you could do ones that actually train the body?

Private and small group sessions available at our studio in Providence, Rhode Island.

09/23/2026

We love the confidence! But sometimes we just have to give people the bad news. Being intermediate/advanced in one thing that you actually studied, doesn’t automatically carryover to every movement practice.

09/17/2026

Yep! Props with a Purpose:
Integrating Props for Mat and Apparatus

In this dynamic 2-Day workshop you will learn how to transform exercises with just the right prop. Learn not just how but why!

Add hundreds of exercises to your toolbox with
small props including: bands, weights, balls, balance tools, rings, rollers, rotating discs, and more... plus small apparatus including the Spine Corrector, Jumpboard, Foot Corrector, BOSU, and Ped-O-Pull.

Each day begins with a 1-hour class where you get to use the props in action. Come for the whole workshop or just sign up for a class!

Sept 26 and 27
12-7pm (Class 12-1 both days)
12 CECs
Join us on Zoom or In-Studio

Transform your workouts with creative props! Get CEC's. Take a 1-hour class or the full 2-day Workshop. Sign Up now! htt...
09/17/2026

Transform your workouts with creative props! Get CEC's. Take a 1-hour class or the full 2-day Workshop. Sign Up now! https://conta.cc/4hxgbCT

Email from Mind 2 Body Fitness Plus More Workshops Coming Soon Smart Workouts That Fit Your Life Want Creative & Useful Exercises For All Those Props? Do you Need CEC's? Join us for: "Props with a P

Address

Providence, RI
02909

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 8am - 3pm

Telephone

+17744068222

Website

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