RISE Fitness CT

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Prospect, CT
RISE Fitness CT

For information www.risefitnessct.com Fitness made Fun!!

05/03/2025

**UPDATED PRICING**

Please visit LiveAttiva.com to inquire for more information!

03/27/2023

Hi all! Just giving you a quick update on where things stand with me and the studio. Since March of 2020 I’ve been doing, and am still offering, virtual classes online every day. Grateful for all who have hung in there with me to this point. While I’m currently looking for a place to resume group classes and since were heading into warmer weather I’m looking to take advantage of outdoors spaces and offer classes at local parks to hold classes such as bodyweight strength, pilates, yoga, stretching, meditation, group walk/hike, etc, (weather permitting) on Saturday and or Sunday mornings. Free to virtual members. $10 non members. Message me if there’s interest and as I get information and classes together I’ll send you information. Excited to get out there this year and see some new and old faces. It’s been too long!💖 Look forward to hearing from you and seeing you soon!😘 xo, Tami

12/04/2020

The health and wellness industry (gyms, studios, etc), as well as so many other family owned businesses, are all struggling to survive due to the pandemic and have HUGELY been effected by the regulations from the state this past year due to Covid. I and my family have felt this burden and can’t express enough how grateful we are for EACH and EVERY person that has chosen to give us their business. Love being able to connect with everyone virtually each day as we navigate through this difficult time and cant wait to connect with everyone in person again very soon. 🙏🏼 You are appreciated more than you know. xo

11/20/2020

I just want to say thank you and I love you for your continued love and support. Whether you have been with me for a day or the past 11 years, I’m grateful for you all! 2020 has been quite the rollercoaster ride and I’m especially grateful for all who are riding the wave with me. Couldn’t get through this difficult time without you! Thank you!! No doubt that we WILL get through this. 💪🏼❤️✨😘
risefitnessct.com

11/03/2020

To help de-stress on this Election Day, tonight’s virtual Yoga class is being offered for free. So if today has you feeling a bit anxious and overwhelmed and you’re in need of some yoga to help calm, ground, and center yourself, join me!🤗🧘🏼‍♀️💖✨

Register and sign up on our Mindbody app or email me at [email protected] to request to have the link to join the class sent to you.

Wishing you all peace and calm this Election Day! Namaste🙏🏼🧘🏼‍♀️❤️✨

09/07/2020

Hi! Just checking in to say hello and extend a moment of gratitude to you all.

It hasn’t been easy for any of us this past year and just want to say thank you for the love and support that has been given to me since I opened my doors, especially these last six months. After a 10 year journey of growing my business it was hard to have to close my physical space due to Covid-19 and not getting any help from the state, but I am grateful that I’m still able to stay connected to many of you virtually which continues to give me purpose and allows me to do what I love to do. Its been a bumpy road navigating this new way of teaching and appreciate you all for hanging in there with me as I’ve worked through trial and error to give you the best experience possible. I hope that in supporting me that you feel supported by me aswell. I wouldn’t still be here without you so I just want to say THANK YOU! I love you and am 100% sure that we will get through this together as we motivate one another to keep showing up and reaching for our health, fitness, and personal goals. It has been a great week of classes and hope that you enjoy the new fall schedule with its variety and flexibility. Look forward to seeing many of you soon! Be safe, be brave, stay strong! xo, Tami 💖✨💪🏼✨🧘🏼‍♀️✨💃🏼✨😘

https://www.risefitnessct.com

08/25/2020

Our Fall Schedule of Virtual Classes has been posted to Mindbody!🤗 Check it out at https://risefitnessct.com/weekly-class-schedule

If you have fallen out of your fitness routine, fall back in love by joining us! There is something for everyone! All fitness levels and in the comfort of your home. If there are any classes that you’d like to take but are unable to take a LIVE class, we can send you a recording to take the class at your convenience.

Hope you all are doing well and hope to see you in a class soon!💖xo

https://risefitnessct.com/weekly-class-schedule

08/05/2020

Current Virtual Members: Thank you for being understanding while I am without power and unable to connect with you for classes. Hoping that the power is restored soon but in the meantime, If you’d like me to send you a previous recording of a class just send me a message and will try my best to get it to you from my phone.

Hope you are all safe and doing well! Look forward to seeing you LIVE soon!😘 xo,Tami

Address

Prospect, CT
06712

Website

https://risefitnessct.wixsite.com/risefitnessct

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