Anatomy - Prospect

Anatomy - Prospect Personal Training & Nutrition Counseling located in Prospect, CT

Tomorrow our journey continues… but with a new name! We are so pleased with the overwhelmingly positive response and can...
07/31/2023

Tomorrow our journey continues… but with a new name! We are so pleased with the overwhelmingly positive response and cannot thank our community of Prospect enough! We saw about 300 of you at our grand opening event last week (we STILL cannot get over that!) and can’t wait to see how ATTIVA’s story continues to play out. Please follow our new account to stay up to date!

Friday morning group class always brings the heat 🔥 These ladies worked hard and it SHOWED! Did you know when we open o...
07/14/2023

Friday morning group class always brings the heat 🔥 These ladies worked hard and it SHOWED!

Did you know when we open on August 1st we will offer 20+ group fitness classes PER WEEK!? Check out LiveAttiva.com for full schedule!

Second year in a row 🎉 What an honor! We 🫶🏼 Prospect and all of our clients from near and far!
06/28/2023

Second year in a row 🎉 What an honor! We 🫶🏼 Prospect and all of our clients from near and far!

ONE MORE MONTH! 🎉 Anatomy will become and we couldn’t be more excited. We are so happy to be growing out of our current...
06/27/2023

ONE MORE MONTH! 🎉

Anatomy will become and we couldn’t be more excited. We are so happy to be growing out of our current space and into a facility that is 10x the size! We hope to see all of current clients and new faces at our grand opening in July!

FREE CHAIR MASSAGES THIS SATURDAY! Please send us a DM with your preferred time, massages are 15-20 mins each!
06/22/2023

FREE CHAIR MASSAGES THIS SATURDAY! Please send us a DM with your preferred time, massages are 15-20 mins each!

For all clients and members! 15 minute chair massages available Monday 5/22 from 5-7pm! Message us to claim a spot!
05/19/2023

For all clients and members! 15 minute chair massages available Monday 5/22 from 5-7pm! Message us to claim a spot!

Hi 👋🏼 Brooke here, Anatomy owner. Sitting here reflecting as Year 3 of Anatomy approaches. I started this venture during...
05/16/2023

Hi 👋🏼 Brooke here, Anatomy owner. Sitting here reflecting as Year 3 of Anatomy approaches. I started this venture during a pandemic - a super risky yet rewarding move. We opened June 2020 and haven’t looked back.

I was blessed with a staff of women who are all so unique, yet motivating and inspiring. We have the best clients around - I truly mean that. And we’ve been giving the opportunity to expand (enter ) into a facility that is literally 10x the size of our current one.

Love my tribe 🤍

Alright, sap over. Everyone back to work 🙅🏻‍♀️🤣

TRAINER SPOTLIGHT ✨ Julie is our newest personal trainer at Anatomy. Her own fitness journey has led her to lose 75 lbs ...
05/15/2023

TRAINER SPOTLIGHT ✨

Julie is our newest personal trainer at Anatomy. Her own fitness journey has led her to lose 75 lbs and help others do the same! Julie’s ideal client is ready to make a change and transform their body.

Become a client by visiting AnatomyClubs.com and taking the Anatomy Quiz on the Personal Training page!

TRAINER SPOTLIGHT ✨ When it comes to the foundations of exercise, Julia is the expert! She drives home muscle activation...
05/12/2023

TRAINER SPOTLIGHT ✨

When it comes to the foundations of exercise, Julia is the expert! She drives home muscle activation, mind-muscle connection and correct breathing techniques with all of her clients. In addition to her personal training certification, Julia is also a Pain-Free Performance Specialist. She is the perfect trainer for beginners, those who are coming back from injury, or chronic pain management!

Julia has availability on Monday and Friday afternoon/evenings. Visit AnatomyClubs.com and take the Anatomy Quiz on the Personal Training page to become a new client!

PS - it’s also Julia’s birthday today! 🎉 Happy 23 Juj!!!!

TRAINER SPOTLIGHT ✨ Cara is a veteran personal trainer at Anatomy. She has recently become certified in prenatal and pos...
05/10/2023

TRAINER SPOTLIGHT ✨

Cara is a veteran personal trainer at Anatomy. She has recently become certified in prenatal and postnatal fitness, a specialization above and beyond her personal training certification. Her ideal client is a woman who wants to be active before, during, and after pregnancy. Take the guesswork out of pregnancy workouts and let Cara guide you through!

Visit AnatomyClubs.com and take the Anatomy Quiz on the Personal Training page to become a new client! 💻 Summer session availability is filling up quickly.

Complementary chair massage for all clients and members! Enjoy a 20 min chair massage from Mandy from ! Shoot us a mess...
05/10/2023

Complementary chair massage for all clients and members! Enjoy a 20 min chair massage from Mandy from ! Shoot us a message to reserve your preferred time 💆🏻‍♀️

TRAINER SPOTLIGHT! ✨ Libby has been a personal trainer at Anatomy for nearly a year and loves focusing on strength. Her ...
05/09/2023

TRAINER SPOTLIGHT! ✨

Libby has been a personal trainer at Anatomy for nearly a year and loves focusing on strength. Her ideal client is looking to increase their muscular strength to achieve a strong, confident physique. Libby pulls in elements of core stability, progressive overload, and flexibility when working with clients.

While her clients keep her schedule quite busy, Libby has a few Thursday evening spots open for Summer! If you are a new client and would like to book, please visit AnatomyClubs.com and take the Anatomy Quiz on the Personal Training page!

Address

40 Union City Road, Suite J
Prospect, CT
06712

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 1pm
Saturday 8am - 1pm

Telephone

+12032067346

Website

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