Zumba with Tami Dragon WBFF PRO Fitness Model

Zumba with Tami Dragon WBFF PRO Fitness Model Fitness made fun!!

05/03/2025

**UPDATED PRICING**

Please visit LiveAttiva.com to inquire for more information!

03/27/2023

Hi all! Just giving you a quick update on where things stand with me and the studio. Since March of 2020 I’ve been doing, and am still offering, virtual classes online every day. Grateful for all who have hung in there with me to this point. While I’m currently looking for a place to resume group classes and since were heading into warmer weather I’m looking to take advantage of outdoors spaces and offer classes at local parks to hold classes such as bodyweight strength, pilates, yoga, stretching, meditation, group walk/hike, etc, (weather permitting) on Saturday and or Sunday mornings. Free to virtual members. $10 non members. Message me if there’s interest and as I get information and classes together I’ll send you information. Excited to get out there this year and see some new and old faces. It’s been too long!💖 Look forward to hearing from you and seeing you soon!😘 xo, Tami

08/26/2020

The RISE Fitness Fall Schedule of Virtual Classes has been posted to Mindbody !🤗 Check it out! If you have fallen out of your fitness routine, fall back in love by joining us! There is something for everyone! All fitness levels and in the comfort of your home. If there are any classes that you’d like to take but are unable to take a LIVE class, we can send you a recording to take the class at your convenience.

Hope you all are doing well and hope to see you in a class soon!💖xo

03/22/2020

Our Schedule of Virtual Classes for the week!

Monday:
6:30am - 7:00am HIIT
9:00am - 10:00am Zumba
4:45pm - 5:30pm Hardcore HIIT
6:00pm - 7:00pm Yoga

Tuesday:
6:15am - 7:00am PiYO
9:00am - 10:00am Zumba Toning
1:00pm - 1:30pm HIIT
6:00pm - 6:45pm Strength Training

Wednesday:
6:30am - 7:00am HIIT
9:00am - 10:00am Zumba
4:30pm - 5:15pm Bodyweight Bootcamp
5:30pm - 6:00pm Evening Stretch

Thursday:
6:30am - 7:00am Morning Stretch
7:15am - 8:00am Strength Training
9:00am - 10:00am Barre
4:30pm - 5:15pm Hardcore HIIT

Friday:
6:15am - 6:45am HIIT
7:00am - 8:00am Yoga
9:00am - 10:00am Zumba
1:00pm - 1:45pm Bodyweight Bootcamp

Saturday:
7:00am - 7:45am Bodyweight Bootcamp
8:00am - 9:00 am Zumba

Sunday:
8:00am - 8:45am Strength Training
9:00am - 10:00am Yoga

Open to All! Members or non-members!
To Register: https://mindbody.io/locations/r-i-s-e-fitness

Once you are registered, we will send you the link to join the class. Look forward to seeing you soon!😘

Address

50 Waterbury Road
Prospect, CT
06712

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 7pm
Friday 6am - 9pm
Saturday 8am - 10am

Website

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