Complex 7 / Boombox

Complex 7 / Boombox Located in Proctorville, Ohio, Complex 7 is a premier sports and fitness facility serving the Tri-State area.

Our facility is designed for people of all ages and skill levels, offering a range of programs and state-of-the-art equipment.

BBX CURVES & CORE!!!! What are you outside of the gym.. 💪💚
09/10/2026

BBX CURVES & CORE!!!! What are you outside of the gym.. 💪💚

❤️ You love Pilates…but have you ever thought about TEACHING it?If Pilates has become more than just a workout for you, ...
09/08/2026

❤️ You love Pilates…but have you ever thought about TEACHING it?

If Pilates has become more than just a workout for you, this could be your opportunity to take that passion further.

This fall, Blue Swan Pilates is bringing its 120-Hour Mat Pilates Teacher Training Certification Course to Complex 7 / Boombox!

Learn. Grow. Build your confidence. And take the steps toward becoming a Pilates instructor. 🧘‍♀️

⭐ Current Boombox members do NOT pay the additional $200 Blue Swan registration fee.
💰 $550 course fee still applies.

Registration closes September 27!

🏐 **FALL YOUTH VOLLEYBALL — TENTATIVE SCHEDULE!** 🏐We’re getting closer to the start of our **Fall Youth Volleyball Leag...
09/07/2026

🏐 **FALL YOUTH VOLLEYBALL — TENTATIVE SCHEDULE!** 🏐

We’re getting closer to the start of our **Fall Youth Volleyball League with Carrie Hill**, and here’s a first look at the tentative schedule! 👀🔥

The league will feature a combination of **clinics, matches, and an end-of-season tournament** from **October 12 through November 10**.

⏰ **Tentative Division Times:**
🏐 2nd–3rd Grade | **5:00–5:45 PM**
🏐 4th–5th Grade | **6:00–6:45 PM**
🏐 6th Grade | **7:00–7:45 PM**

Clinics begin **October 12**, matches begin **October 22**, and we’ll finish things off with tournament play on **November 9 & 10!** 🏆

⚠️ **PLEASE NOTE:** This schedule is **TENTATIVE. Dates and times are subject to change** based on registration numbers and league needs. A finalized schedule will be released closer to the start of the league.

💰 $65 per player
📍 Complex 7
🏐 2nd–6th Grade

**Registration is open — get signed up and join us this fall!** 🍂🏐

🇺🇸 HAPPY LABOR DAY! 🇺🇸Just a reminder that Complex 7 is CLOSED TODAY in observance of Labor Day.We hope everyone enjoys ...
09/07/2026

🇺🇸 HAPPY LABOR DAY! 🇺🇸

Just a reminder that Complex 7 is CLOSED TODAY in observance of Labor Day.

We hope everyone enjoys the day, gets some rest, and has a safe and happy Labor Day! ❤️🤍💙

We’ll see you back at C7 tomorrow! 💪

🇺🇸 LABOR DAY HOURS 🇺🇸A quick heads-up as we head into Labor Day Weekend!Complex 7 will be CLOSED Monday, September 7th i...
09/03/2026

🇺🇸 LABOR DAY HOURS 🇺🇸

A quick heads-up as we head into Labor Day Weekend!

Complex 7 will be CLOSED Monday, September 7th in observance of Labor Day.

Make sure to get your workouts in before the holiday, and we hope everyone has a safe and enjoyable Labor Day Weekend! 💪🇺🇸

We’ll see you back at Complex 7 after the holiday!

❤️ LOVE Pilates? Ready to take your practice to the next level?We’re excited to host Blue Swan Pilates’ 120-Hour Mat Pil...
09/03/2026

❤️ LOVE Pilates? Ready to take your practice to the next level?

We’re excited to host Blue Swan Pilates’ 120-Hour Mat Pilates Teacher Training Certification Course right here at Complex 7 / Boombox!

Whether you’re looking to become a certified instructor, deepen your Pilates knowledge, or turn your passion for movement into something more, this is an awesome opportunity to learn with Sara Fuller, NCPT of Blue Swan Pilates.

📅 Training begins October 4, 2026
💰 Course Fee: $550 — due upon registration to Complex 7
💙 Boombox Member Perk: Current Boombox members are EXEMPT from the additional $200 registration fee to Blue Swan Pilates. The $550 course fee still applies.

⏰ Online registration closes September 27!

Register online at complex7.net/leagues and take the next step in your Pilates journey! 💪🧘‍♀️

Already a Boombox member? That membership just saved you $200. 😉

Zoom in & see what message we have for each of you!! 👀🤏🏼
09/03/2026

Zoom in & see what message we have for each of you!! 👀🤏🏼

🍂 FALL IS HERE AT BOOMBOX ACADEMY! 🍂A new season means a NEW BBX schedule — with some new additions to the lineup! 💪👀 Ch...
09/02/2026

🍂 FALL IS HERE AT BOOMBOX ACADEMY! 🍂

A new season means a NEW BBX schedule — with some new additions to the lineup! 💪

👀 Check out our NEW classes this fall:

🔥 BBX | BASE.BUILD.BURN
💪 BBX | CURVES + CORE
🏋️ BBX | ADVANCED STRENGTH

Along with the new additions, your BBX favorites are back throughout the week — Pilates, Barre, Yoga, Silver Sneakers, HYROX and more!

⭐ Complex 7 Members — your BBX classes are FREE with your membership! ⭐
Take advantage of your membership, mix up your routine, and try something new this fall!

Check out the full schedule, find the classes that fit your goals, and get ready for a great fall at Boombox Academy. 🍁

And keep an eye on those open spots on the schedule... you never know what might pop up. 👀

Fall at Complex 7 starts NOW. 🧡

09/02/2026

Tuesday tips!

Today’s Tuesday tip is something super simple but often overlooked and it’s and easy way to set yourself up for success and add weight to your lifts. Where you set these j hooks at is crucial for being able to brace properly while taking the bar out of the rack. Hope this helps someone out there!

Address

9521 County Road 107
Proctorville, OH
45669

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 9am - 12pm

Telephone

+17404512255

Website

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