Trilogy Performance Sports, LLC

11/03/2026

👀 WE’VE BEEN GETTING A LOT OF QUESTIONS ABOUT FIRST REP… SO LET’S BREAK IT DOWN! 💛🖤

First Rep is a group fitness class designed for people who are just getting started with exercise, getting back into a routine, or simply looking for a welcoming place to stay active and better themselves.

The goal is to make fitness approachable and enjoyable while helping you build strength, improve your fitness, and become more confident in the gym.

You’ll participate in guided workouts in a positive group environment with coaches there to encourage you, help you along the way, and keep you moving toward your goals.

This isn’t a class where you have to be in great shape before you walk through the door. It’s not about competing with the person next to you or keeping up with everyone else. It’s about showing up, putting in effort, and getting better at your own pace.

And hey, bring a friend! Having someone alongside you can make trying something new even more enjoyable. You can encourage each other, work toward your goals together, and make fitness something you look forward to.

First Rep is for the person who wants to start, restart, or simply take the next step in their fitness journey.

📅 Tuesdays & Thursdays 4-5pm at Trilogy Performance Sports

📞 Have questions or want to join? Call us at 270-601-0675 or stop by for details!

Your first rep. Your first rep back. Either way, you belong here.

11/03/2026

🚨🔥 INTRODUCING FIRST REP AT TPS! 💛🖤

Whether you’re looking to start working out for the first time, get back into a routine, or simply make more time for yourself, First Rep is your opportunity to get moving again.

You don’t have to be in perfect shape. You don’t have to have it all figured out. You just have to show up.

💪 Build strength.
🔥 Build confidence.
🙌 Find your rhythm.

Your first rep. Your first rep back. Either way, you belong here.

📅 Tuesdays & Thursdays from 4-5pm
📍 Trilogy Performance Sports – Princeton, KY
📞 270-601-0675

Ready to get started? Stop by for details!

10/30/2026

📈💥🏋️‍♂️

10/23/2026

👀 SOMETHING NEW IS COMING TO TPS!🚨🔥

We’re bringing new opportunities to train, grow, and challenge yourself. Whether you’re just getting started, getting back into a routine, or looking for your next challenge, there’s something in the works for you!

Different age groups. Different experience levels. Different goals. One place to keep getting better.

Stay tuned for the new official class announcements! You might just find your new favorite way to train. 🔥

10/11/2026

⭐ ATHLETE OF THE MONTH: ZACH KEMPER ⭐

This month, we’re recognizing someone who brings the right attitude, energy, and competitive spirit every time he steps into Trilogy! 💪🏽🏆

Zach is always locked in, puts in the work, and never complains. He’s a fierce competitor who loves to win, but what makes him stand out just as much is the way he encourages the people around him. He’s always picking others up, pushing them to be better, and making sure everyone around him knows he’s in their corner.

At Trilogy, we believe being a great athlete is about more than just competing. It’s about the work you put in, the attitude you bring, and the people you make better along the way. Zach is a great example of all three! 🖤💛

Zach, keep competing, keep pushing, and keep bringing that energy to the gym. We’re proud to have you as part of the Trilogy family!

Help us congratulate Zach Kemper on being our Athlete of the Month! 👏🏽🔥

10/06/2026

⭐ SPOTLIGHT OF THE MONTH: CRESTA WOFORD ⭐

This month, we’re shining the spotlight on someone who truly represents what Trilogy is all about; showing up, putting in the work, and constantly raising the bar📈.

Cresta has been part of the Trilogy family for an incredible 14 YEARS! She originally joined after seeing the results her daughter was getting from strength training. Before long, she found a love for working out herself and became a regular in our fitness classes and strength training groups.

After 14 years, one thing Cresta is most proud of is that she’s still showing up. Even on the days when she isn’t motivated, she knows she’ll be glad she came once the workout is over. 💪🏽

And if you ask her about her favorite workout? LEG DAY! 🦵🏽🔥 She’s even hit a box squat PR along the way!

Cresta says Trilogy has made her stronger both physically and mentally. One lesson that has stuck with her came from a coach who told her, “You can do anything for 10 seconds.” Now, when things get hard, she reminds herself to keep pushing forward.

Her favorite part of Trilogy is the gym family and atmosphere. Over the years, her whole family has even been part of classes, and each of them has taken lessons from our coaches that they still carry with them today.

Her advice to anyone thinking about getting started is simple:

“There’s no time like the present. Take the first step.”

Cresta, thank you for being part of the Trilogy family for the past 14 years! We’re proud to have you as our Spotlight of the Month! 🖤💛

Help us congratulate Cresta! 👏🏽

🏋🏼‍♂️📈.

10/03/2026

🎉 CONGRATS TO OUR DRAWING WINNERS! 🎉

Congratulations to Haylie Cruz, our current member winner, and Damonta Hopson, our new member winner! 🏆

🎁 Winners, stop by sometime next week to claim your prizes!

Thank you to everyone who participated and continues to be part of the Trilogy family! 🖤💛

👀 STAY TUNED…
More exciting news & promotions are coming soon! 🔥

09/23/2026

YOUR FUTURE SELF WILL THANK YOU. 😁🧘🏼‍♂️💪🏽

09/23/2026

😁ONLY 1 WEEK LEFT! 😁

Don’t miss your chance to win the ultimate Trilogy package! 💪🏾🔥 Whether you’re already part of the Trilogy family or looking to join, you’ve got a chance to win.

🚨TRILOGY PERFORMANCE GIVEAWAY!🚨

We’re giving away 2 Trilogy prize packages to 2 winners! 💛🖤

Each winner gets:
🏋🏾 1 month membership
👕 Trilogy shirt
💪🏾 Training session
🎟️ Guest passes
🎒 Trilogy drawstring gym bag

Here’s how to enter:
👍 Like this post
🔄 Share this post
👥 Tag 2 people you’d workout with

Already a member? You’re entered in the Current Member drawing following completed requirements! 🖤

Not a member yet? You’re entered in the Future Member drawing following completed requirements! 💛

AND HERE’S THE FUN PART 👀👇

If someone you tag comes into Trilogy, you BOTH get entered again! 😁

So who are you bringing with you?!

Don’t miss out on a great opportunity to win and Raise the Bar with us! 🔥

Enter Now • Drawing September 30!🔥🔥🔥

Trilogy Performance Sports | Princeton, KY

*Princeton location only*