TNT Strong

TNT Strong We offer training & community for every step of your fitness journey at anytime. 24/7 facility!

06/17/2026

A little bit of lifting. 💪🏼
A little bit of sweating. 😅
A little bit of seeing your gym community. 👯

Sometimes that’s all it takes to put a smile on your face🧨

Want to be a part of our community? Click the link in our bio to book a free goal setting consultation with one of our coaches 🫡

06/16/2026

A new membership inquiry has just entered the villa (TNT Strong)… and we may be your perfect match❤️🏝️

Ready to commit to the gym? Sign up for a free goal-setting consult in our bio and see why so many people choose to make TNT Strong part of their fitness journey 💪🏼✨

06/14/2026

Want to know when we’re open? Our open gym & staffed hours are listed in the video ☺️

Want to work out outside of those times? Ask us about 24/7 access!

Ready to start your fitness journey? Click the link in our bio to schedule a free goal-setting consultation! 🧨

Today the TNT team took on the North Beach Dragon Boat Race! 💪🏼We had so much fun racing for End Hunger in Calvert Count...
06/14/2026

Today the TNT team took on the North Beach Dragon Boat Race! 💪🏼

We had so much fun racing for End Hunger in Calvert County! 🚣 Thank you to everyone who came out to support us and participated in the race, maybe you’ll see us in another boat soon 👀

🚨REFERRAL ALERT!! 🚨Congratulations to Jake for receiving one month free by referring a new member to TNT 🤩 thank you for...
06/12/2026

🚨REFERRAL ALERT!! 🚨

Congratulations to Jake for receiving one month free by referring a new member to TNT 🤩 thank you for spreading the word about our facility! As always, we appreciate your support🫶🏼

Do you want to get a free apparel gift or cash prize? Send your friends our way and email [email protected] to claim your winnings!

🧨 A HUGE shoutout to our $5,000 Transformation Scholarship winner, Marie! 🧨Today marked Day 1 of Marie’s 3-month health ...
06/12/2026

🧨 A HUGE shoutout to our $5,000 Transformation Scholarship winner, Marie! 🧨

Today marked Day 1 of Marie’s 3-month health and fitness journey! 🤩 We’re so excited to watch her transformation unfold and can’t wait to share her progress with all of you! ☺️

Be sure to cheer Marie on and follow her journey through our social media over the next 3 months! 🎉

Congratulations again, Marie! 🩷

06/10/2026

Safe to say a trainer will never agree to watch the front desk again 😅

Luckily, our trainers are much better at coaching than they are at working the front desk. 😅 Ready to get started? Schedule a free goal-setting consultation through the link in our bio. 💪🧨

06/08/2026

📞 Sorry, we cannot hear you…

We’re kind of busy:
🏋️ Hitting PRs
💪 Getting stronger
🔥 Preparing for the next lift off 👀

Summer Strength Surge is in full swing and this energy is contagious!

Ready to up your game this summer? Book a free consult through the link in our bio to discuss your fitness goals with one of our coaches! 😎

🐲 The countdown is on!In just a few days, Team TNT Strong will be taking on the Dragon Boat Race in North Beach to suppo...
06/08/2026

🐲 The countdown is on!

In just a few days, Team TNT Strong will be taking on the Dragon Boat Race in North Beach to support End Hunger in Calvert County. 💛

We’re proud to be paddling for a cause that directly impacts families right here in our community.

Want to support our team? Every donation helps make a difference in the fight against hunger. Click the link in our bio or the QR code to contribute!

We hope to see you there!

06/06/2026

Every gym has its nightmares… 😅

All jokes aside, we love our members and the community we’ve built here. ❤️💛

If you’ve been thinking about joining a gym but aren’t sure where to start, schedule a free goal-setting consultation with one of our coaches through the link in our bio! 🧨

What’s your biggest gym pet peeve? Drop it in the comments 👇

Address

230 W Dares Beach Road, Suite 108
Prince Frederick, MD
20678

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 7am - 6pm
Sunday 7am - 5pm

Telephone

+14104149001

Website

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