PC Fitness Center

PC Fitness Center Our goal is to create a functional fitness opportunity that allows our members to stay INJURY FREE.

05/12/2026

We have 2 spots left in our 8wk Mom Strong Program.

If you are looking to get in shape for Summer, we will help you. RESULTS GUARANTEED!

Let me know if you would like to join us.

Mon/Weds, 530-615p.

Thank you!

I talk a lot about the gut microbiome, but did you know that your mouth has a microbiome too? 🦷✨The oral microbiome is o...
05/11/2026

I talk a lot about the gut microbiome, but did you know that your mouth has a microbiome too? 🦷✨

The oral microbiome is one of the most diverse communities in your body—second only to your gut—with 700+ species of bacteria working behind the scenes. And it’s not just about teeth and gums. Your mouth is the starting point of digestion and the main gateway between the outside world and the rest of your body.

Research shows that bacteria from your mouth can travel and interact with other systems, which is why scientists are paying closer attention to how oral health connects to overall health.

SO HERE'S A QUESTION FOR ALL OF YOU—
When you think about your health, does your mouth even make the list?

05/04/2026

A BRAND NEW 6:15p DAD BODS PROGRAM STARTS TONIGHT! Classes are 35min long!!

If you are wanting to improve your health, add life to your remaining years, and more years to your LIFE. THIS IS THE BEST PROGRAM FOR DADS IN CENTRAL IOWA.

Join other dads who all have the same goal!

$175 for 16 sessions (includes 24/7 membership to exercise on your own).

Message me if you want 1 of the last spots!

04/30/2026

ONE SPOT LEFT!

I know a guy who will help you get it done.It's time to get LEAN.
04/28/2026

I know a guy who will help you get it done.

It's time to get LEAN.

STARTS TODAY...If you have a 10-12yr old who wants to improve their strength, speed, confidence, plus learn how to prope...
04/28/2026

STARTS TODAY...

If you have a 10-12yr old who wants to improve their strength, speed, confidence, plus learn how to properly train for sports performance; THIS IS THE PERFECT PROGRAM.

Please reach out, we have 4 spots left.

Why are "YOU" waiting? {Dig the well before you are thirsty}If I can 100% promise that you'll either feel a million time...
04/27/2026

Why are "YOU" waiting?

{Dig the well before you are thirsty}

If I can 100% promise that you'll either feel a million times better or you'll spend NOTHING in the end, WOULD THAT CHANGE YOUR MIND?

Seriously, just GO FOR IT. It'll be the best investment you ever made.

Reach out, I'll help you for FREE.

This amazing mom is doing the 90 day challenge!Let me ask....Why are "YOU" waiting? If I can 100% promise that you'll ei...
04/27/2026

This amazing mom is doing the 90 day challenge!

Let me ask....
Why are "YOU" waiting?

If I can 100% promise that you'll either feel a million times better or you'll spend NOTHING in the end, WOULD THAT CHANGE YOUR MIND?

Seriously just GO FOR IT. It'll be the best $84 you've ever invested.

Reach out, I'll help you for FREE.

My good 'ol CALI buddy has now joined the challenge.Who else is ready to feel 360° different?We start May 1st, so let's ...
04/26/2026

My good 'ol CALI buddy has now joined the challenge.

Who else is ready to feel 360° different?

We start May 1st, so let's get your box coming today.

YOU'RE GONNA LOVE THE WAY YOU FEEL!

ANOTHER MOM JOINED THE 90 DAY CHALLENGE!Trust me...I've been there, you think you're fit & healthy until you find out wh...
04/26/2026

ANOTHER MOM JOINED THE 90 DAY CHALLENGE!

Trust me...
I've been there, you think you're fit & healthy until you find out what you've been missin. Happened to me, SO I KNOW IT'S HAPPENING YOU AS WELL. 2 simple additions changed everything.

It's super easy to do, join us.

2 SPOTS LEFT!!

Address

103 W. Jefferson Street
Prairie City, IA
50228

Telephone

+15159181117

Website

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