Spring City Gym

05/26/2026

We have a survey for all of you! What would you like to see in our storefront to better serve you? Take the quiz here, and please share for maximum reach! 🤗

Take this survey powered by surveymonkey.com. Create your own surveys for free.

05/21/2026

Registration closes tomorrow, and rumor has it that there may be a drawing for a free 3-month membership at our gym during the event! 🙊🙉

05/18/2026

The paint is looking fantastic 🤩 moving on to the finer details and the flooring next 🙌

05/14/2026

Tour de Colfax Bike Ride, Walk, and Run is June 13!
We wanted to give a big thank you to all the local businesses and individuals who have sponsored this event thus far! Their contributions help make this event special and help us have a robust non-profit organization! Thank you!

There's still time to be a sponsor for this year's event! More information can be found here: https://colfaxmainstreet.com/tour-de-colfax

Thank You!
Spring City Gym (Opening Soon!)
Station Street Cycle Shop
Bank Iowa of Colfax
Family of Peggy and Rhalee Lester
Mr. Electric of Central Iowa
Indian Creek Tree Service
Wasson Management + Marketing
Redline Restorations and Parts
Shear Attraction Hair Salon
Clarity Financial Planning

05/13/2026

🏋️ Gym Update — Another perk we’re building in for you!
As we keep making progress on the buildout, I wanted to share something we are genuinely excited about. Free with every membership, you’ll have access to over 1,800 on-demand classes right at the kiosk through Fitness On Demand — yoga, HIIT, cycling, strength, stretch, and more.
No waiting for a class to start. No re-adjusting your schedule. Just walk in, pick what you’re feeling that day, and go.
The kiosk will live in the same space as our live, instructor-led classes — and those always take priority. So when there’s no scheduled class, that space is yours. Slide in between sessions, fire up the kiosk, and get a full workout in on your own time and your own terms.

Want to make it a thing? If you’re the kind of person who’s always texting your crew “we need to start working out together” — this is your moment. You can reserve the space and schedule a recurring group workout with your friends right through the kiosk. Call ahead or show up together, pick a class, and make it a weekly ritual. We’d love to see the community show up for each other like that.
More updates coming as we get closer — grateful for all the support as we pull this together. 🙌

05/13/2026

05/13/2026

The door is in, and painting is underway! Huge shoutout to Fabtastic painting for the hard work, long days, and beautiful job! It is looking amazing 🤩

05/08/2026

We have double doors!! Paint is happening early next week. The space is about to have the biggest transformation yet 🤗

05/06/2026

The lights are installed and the double door is cut out. There is going to be a lot of cleaning to do after all this to get ready for paint!

04/27/2026

Getting things taped off to prep for paint!

04/25/2026

This one’s for the business owners about to get BUSY 👇
You know the season we’re talking about.
Long days. Full schedules. No time for marketing.
But the businesses that keep showing up online right now?
They’re the ones booking out weeks (and months) ahead.
We’re giving away ONE MONTH of social media management to help one business stay visible while they’re in the field.

To enter:
1️⃣ Like
2️⃣ Comment your business
3️⃣ Share

If you’re about to be too busy to post…
you’re exactly who this is for.

Winner will be annouced April 30th, 2026

Please note — you’ll need to comment your business on this post. A comment on a shared post will not qualify as we cannot see comments on all shares. 🩷