Sellwood Yoga

Sellwood Yoga Yoga and Wellness studio located in the Sellwood neighborhood in Southeast (SE) Portland. Sellwood Yoga (7970 SE 13th Ave.) and Align Fitness (8063 SE 17th Ave.)

are family-owned and operated yoga and wellness studios in the heart of historic Sellwood (Portland, Oregon). The two studios are just blocks away from each other, and both offer a variety of classes, workshops, and special events related to Yoga, Mindfulness, MELT Method, Fitness, Pilates, Barre, Nutrition, and other Health and Wellness Practices. We have something for everyone: if you want to re

lax and nourish yourself, our gentle, restorative, and yin classes might be the perfect fit; if you’re in the mood to get your heart-rate going, take a look at our more active vinyasa classes and bootcamp series. We also have classes for kids, tweens, teens and families

Happy long weekend!Check out our Labor Day holiday weekend schedule and join us in studio, on the outdoor deck or via li...
09/04/2026

Happy long weekend!

Check out our Labor Day holiday weekend schedule and join us in studio, on the outdoor deck or via live stream!

Sign up at sellwoodyoga.com/schedule

Yoga, Mindfulness & Mandala Rock Painting⁠⁠Join Sally on Sunday, September 13th from 3:30-5:30pm, where yoga and mindful...
09/03/2026

Yoga, Mindfulness & Mandala Rock Painting⁠
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Join Sally on Sunday, September 13th from 3:30-5:30pm, where yoga and mindfulness meet creative expression. This session, we're centering our practice on the art of mandala rock painting, a meditative way to slow down, focus the mind, and create something beautiful with your own hands.⁠
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We'll begin with a guided meditation to quiet the mind and open up your creativity, followed by gentle yoga poses to warm up your hands, wrists, shoulders, and neck. Then Sally will guide you step by step through painting your own mandala design on stone, using pattern, symmetry, and color as a form of moving meditation.⁠
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There is something deeply calming about the repetitive, circular nature of mandalas. As you paint, you'll find yourself settling into the present moment, letting go of daily stress, and connecting with a supportive community of fellow creatives.⁠
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All supplies provided. No yoga or painting experience needed. Take your finished mandala rock home with you as a lasting reminder of the practice.⁠
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Reconnect with your breath, your creativity, and yourself.⁠
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Head over to sellwoodyoga.com/workshops to reserve your spot.⁠
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September brings some wonderful workshops and events to Sellwood Yoga. 🍂Whether you’re looking to spend a little more ti...
09/01/2026

September brings some wonderful workshops and events to Sellwood Yoga. 🍂

Whether you’re looking to spend a little more time on your mat, settle into a sound bath, or make space for some creative expression, there are plenty of ways to slow down, connect, and try something new this month.

Come join us! https://sellwoodyoga.com/workshops/

08/31/2026

Tomorrow is the start of a new month, which means it is time for The Monthly Reset.

The Monthly Reset is a deeply restorative 90-minute evening weaving together Yoga Nidra, Yin Yoga and Sound Healing.

Designed to ease tension, quiet the mind, and leave you feeling like you’ve finally reset and released all that you’ve been holding.

First Thursday of every month, (THIS THURSDAY 9/3)

7:00–8:30 PM.

with Marma Holistic | Portland, OR holistic facials | Nicole Rush

Something for everyone. In Studio. Outdoor Deck (weather permitting) and Live Stream.Practice together with the best i...
08/31/2026

Something for everyone. In Studio. Outdoor Deck (weather permitting) and Live Stream.

Practice together with the best instructors and a supportive community.
#

POV you open your eyes after savasana on the outdoor deck🌿Make the most of our outdoor deck while summer lasts!
08/29/2026

POV you open your eyes after savasana on the outdoor deck🌿

Make the most of our outdoor deck while summer lasts!

As the kids head back to school and summer routines start to shift, it’s a great time to get back into a routine that su...
08/27/2026

As the kids head back to school and summer routines start to shift, it’s a great time to get back into a routine that supports you.

Take an hour to move, breathe, slow down, and reset. Stop by Sellwood Yoga after drop-off, before pick-up, or even early on a weekend! Our schedule is designed to work with your routine.

We hope to see you on the mat soon! 💛

08/26/2026

Sublime. Divine. Amazing.

Common words we hear after Marma Holistic | Portland, OR holistic facials | Nicole Rush ‘s Monthly Reset.

Each session since the beginning of this monthly offering has sold out. Sign up now to guarantee your spot to give yourself permission to pause on September 3rd.

08/25/2026

Still soaking up every last morning sunrise to golden hour out here while we can. Sun in the sky, wind in the trees, chatter of the birds and squirrels.

Come practice outside before sweater weather hits (you know it is coming).

Labor Day weekend = an extra day to move, breathe, and reset.Check out our holiday weekend schedule and join us on the m...
08/25/2026

Labor Day weekend = an extra day to move, breathe, and reset.

Check out our holiday weekend schedule and join us on the mat!

Sign up at sellwoodyoga.com/schedule

Address

7970 SE 13th Avenue
Portland, OR
97202

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

Telephone

+15035759982

Website

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