Bikram Yoga Fremont St

09/04/2026

After practicing Bikram Yoga for over 25 years, I feel I am just now starting understand a little bit about it, just barely. The one thing I do know, is I have not found a substitute for how I feel that is better than this yoga! So grateful! Here is some common information I put together in a webinar with some new students, we had a great conversation!

What is Original Bikram yoga, lots of information for new students,...

09/03/2026

Mark your calendars for our schedule change for Labor Day, Monday only. 9a and 11a

08/31/2026

New! We have a printable version of our weekly schedule on our home page!

08/25/2026

This is our last week of our Summer New Student Special! We look forward to meeting you!

08/17/2026

This posture is placed intentionally towards the end of class to receive maximum benefits. Why do I love it?? It took me a long time to feel this one, but now I love the combination of intensity with mental quiet. Rolling into a ball has a positive, calming effect for me. Also, as I carry a lot of stress in my shoulders, it helps relieve some of the tension.

08/13/2026

The process that happens while holding any given posture in stillness is what sets Bikram Yoga apart. Supporting healthy systems in the body, this makes it more than just exercise!!!!

08/10/2026

Is it worth it!!! DEF!!! It takes a lot of discipline to set aside 90 minutes for yourself. You are worth it!!!!

08/06/2026

Our deep breathing rids the lungs of toxins and boosts our immune system. Best place to be!!!! 4:30p w/ Danelle 6:30p w/Dara.

08/03/2026

One more month for our Summer New Student Special!!! If you ever wanted to give it a try, this is a great way to get started. 5 Classes for $25!!! Must be used in 14 days from your first visit.