Superhero Fitness

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🍁Day Camps Nov 23rd & 24th, for ages 6 – 15!🍁Join us for an packed summer full of movement, creativity, and fun! Camp Ac...
11/10/2026

🍁Day Camps Nov 23rd & 24th, for ages 6 – 15!🍁

Join us for an packed summer full of movement, creativity, and fun! 

Camp Activities Include
Parkour
Ninja Warrior Challenges
Obstacle Course
Games
Workbooks & Heroic Themes

Pricing Options
10% off for members

Half-Day Camp
Cost: $60 per day
* Time: Choose Morning (9:00 AM – 12:00 PM) or Afternoon (1:00 PM – 4:00 PM)

Full-Day Camp
Cost: $120 per day
* Time: 9:00 AM – 4:00 PM (includes a supervised 1-hour lunch break; lunch not provided)

Full Week – Full Day
Cost: $500 per week
* Includes all Morning and Afternoon Sessions, plus the Lunch Intermission

Full Week – Half Day
Cost: $250 per week
Includes your choice of Morning or Afternoon Sessions all week

Daily Schedule
Morning Session (9:00 AM – 12:00 PM)
Parkour fundamentals, creative movement games, and fun challenges in a supportive space.
Lunch Break (12:00 PM – 1:00 PM)
Supervised downtime for full-day campers. (Please pack a lunch!)
Afternoon Session (1:00 PM – 4:00 PM)
Skill progression, ninja-style obstacle training, and team-based challenges.

Flexible Booking
We know every family is unique!
 Choose Half-Day or Full-Day
 Book individual days or save with a full week
 Mix and match to suit your schedule

Refund Policy
* Full refund if canceled at least 2 weeks in advance
* 50% refund if canceled 7–14 days before the camp start date
* No refunds for changes made within 7 days

Camp Scholarships
We proudly offer needs-based scholarships to make camp more accessible for everyone.
* Scholarships cover up to 50% of tuition
* Families may self-select what they can contribute
The more families contribute,

11/02/2026

Superhero Fitness has been nominated for best of Portland in the Fitness Gym category!!

If you love this gym, please support us by voting!! Click the link in our bio (www.voterosecity.com), go to health & beauty -> fitness center/gym and vote right now!!! You can vote for us once every day!!

🎃October Kids Camp (AM & PM Camp)🎃✨$120 Full Day$60 Half DayOctober 29th-30thHalloween Heroes & Villain CampPre-burn the...
10/28/2026

🎃October Kids Camp (AM & PM Camp)🎃✨
$120 Full Day
$60 Half Day

October 29th-30th
Halloween Heroes & Villain Camp

Pre-burn the candy rush! Kids are out of school and this camp is here to help! We will have themed games and activities mixed in with the kids parkour skills and obstacle course training!

🥳Adult Beginner Standing Acro✨
November 15th3:30pm-5:00pm$40Have you been interested in exploring standing acrobatics bu...
10/28/2026

🥳Adult Beginner Standing Acro✨

November 15th
3:30pm-5:00pm
$40

Have you been interested in exploring standing acrobatics but don’t know where to start? This workshop helps to build foundational skills for standing skills, literally from the ground up! Come with a partner or on your own. No previous acrobatic skills required. We create an environment filled with fun group exercises, strength training, and acrobatic skills that will challenge you in all of the right ways!

🤸🏻‍♀️🤸Family Acro (3+) coming up on November 15th 2:00pm-3:00pm!Workshop for the whole family! This is a parent- child w...
10/28/2026

🤸🏻‍♀️🤸Family Acro (3+) coming up on November 15th 2:00pm-3:00pm!

Workshop for the whole family! This is a parent- child workshop. We teach you fun and playful acrobatic inspired exercises and poses to do with your kiddos. Spotting is super important in acro- especially when children are first learning. We will teach parents how to base, the kids how to fly, and spotting techniques to keep everyone safe. Come learn how to fly together as a family!

Family cost: $35 (up to 2 adults & 2 kids) extra adults $10 extra kids $5

10/26/2026

🥳Meet our newest coach Hannah! Hannah Vickers ✨

Hannah trained in gymnastics, tumbling, acrobatic gymnasts, and martial arts! Hannah grew up in a martial arts family while training as a competitive acrobat. As an acrobat she achieved a gold medal at the California State championships and a silver medal at the National championships. As a martial artist, she won Shinsakai two years in a row. Her entire professional career has been in the helping industry working with kids and individuals with disabilities.

Hannah’s movement philosophy is to “unify mind and body” in order to achieve goals inside and outside the gym. Hannah strives to make class, fun and engaging for individuals of all ages and abilities! Class isn’t just about achieving a skill, it’s about building connections that help you feel successful in your daily life.

When Hannah is not in the gym she is sketching, painting, and sewing with her cats. 🐈🐈‍⬛

✨HOBS FRIENDSGIVING WEEKEND 2026✨NOVEMBER 27–29 • ACROBATICS WORKSHOPSFRIDAY, NOV 2710:30 AM–1:30 PM — Base-ic Training ...
10/16/2026

✨HOBS FRIENDSGIVING WEEKEND 2026✨
NOVEMBER 27–29 • ACROBATICS WORKSHOPS

FRIDAY, NOV 27
10:30 AM–1:30 PM — Base-ic Training (And Flyers Too!)
Strength, technique & movement pathways for bases and flyers.
All levels • No prerequisites
3–6 PM — Icarian
Icarian throws, foot-to-hand and extended skills
Prereqs: Icarian straight throws in plank & throne; plank ↔ chair/throne transitions

SATURDAY, NOV 28
10:30 AM–1:30 PM — Mixed-Level Partner Standing
Standing fundamentals, progressions, creative entrances & exits
Prereqs: None • Walk-ins to two-high and two-high exits recommended
3–6 PM — Duo Dynamic Skills
Launches, catches, H2H, F2H, new entrances & exits
Recommended prereqs: Experience with H2H, toe pitches or launches; standing two-high; seated F2H

SUNDAY, NOV 29
10:30 AM–1:30 PM — Group Dynamic Skills
Banquine, boosts, launches and playful group dynamics
Prereqs: Walking in two-high and some duo
dynamic experience.

ALL WORKSHOPS: Come ready to communicate, collaborate, spot and move safely!

PRICE: $50 per workshop
$200 for 5 workshops together
20% off for superhero members!

🍁Friendsgiving Community Jam 🍁Thursday, November 26th, 2026 12pm-4pmFREECome celebrate our community with a free open gy...
10/15/2026

🍁Friendsgiving Community Jam 🍁
Thursday, November 26th, 2026 12pm-4pm
FREE

Come celebrate our community with a free open gym and potluck. Bring your family, a dish to share, and come connect with other members. Everyone is welcome—let’s make it a great time!

Adult Beginner Standing Acro 🥳🤸🏻‍♀️Have you been interested in exploring standing acrobatics but don’t know where to sta...
10/13/2026

Adult Beginner Standing Acro 🥳🤸🏻‍♀️

Have you been interested in exploring standing acrobatics but don’t know where to start? This workshop helps to build foundational skills for standing skills, literally from the ground up! Come with a partner or on your own. No previous acrobatic skills required. We create an environment filled with fun group exercises, strength training, and acrobatic skills that will challenge you in all of the right ways!

10/13/2026

✨Meet our new coach Kaia! kaia.upsidedown

For Kaia, teaching is about blending practice with connection, technique, embodiment, empowerment, and self awareness. She brings over a decade of practice in acro, handbalancing, yoga, and other movement styles. As a teacher, she is dedicated to breaking down skills into progressions to make bigger skills feel accessible. She incorporates playfulness into class to activate positive experiences while building difficult skills.

Kaia teaches handstands on Tuesdays at 2:15 Superhero Fitness ! A fun 75 min class where handstanders of all levels will be challenged! 🤸🏻‍♀️

Address

345 SE Yamhill
Portland, OR
97214

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