Alana Cogen Life & Health Coaching

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Alana Cogen Life & Health Coaching ✨ Balanced. Grounded. Nourished. Whole. ✨
Somatics • Strength • Skin health
☼ Integrative wellness for women reconnecting to your body’s natural rhythm

07/19/2026

Every month, nearly 42% of women and girls in the U.S. struggle to access the menstrual hygiene products they need. That's exactly why the work we do through Portland Dignity Grows is so important - and why I've been proud to serve on the Dignity Grows Leadership Committee for the past 2 years!

In continued support of Dignity Grows' mission, I'd love to have you join us for our upcoming Floats & Flows fundraiser on Tuesday, July 21 at 6 PM!

I () will be leading an all ages, all experience level movement/fitness class - followed by root b**r floats!

Come get stronger, connect with community, and help support access to essential menstrual and hygiene products for those in need!

I hope to see you there!

Register: https://jewishportland.org/dignity-grows-floats-flows-tuesday-july-21-2026

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Portland, OR
97086-97299

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