Port Orange Fit Body Boot Camp

Port Orange Fit Body Boot Camp Port Orange Fit Body Boot Camp provides a convenient FUN and ENCOURAGING 30-minute fat loss boot camp that challenges the body and delivers results every time

06/10/2026

Sometimes the best therapy is just to sweat it out!
30 minutes and you feel so much better!

🤩

🥳Helen, we are so proud of you!! Crushing your first 25 session with a smile and excitement every day! Congratulations!...
06/10/2026

🥳Helen, we are so proud of you!! Crushing your first 25 session with a smile and excitement every day! Congratulations!! 👏🙌😁

Let's give a warm FBBC welcome to Allyson and Sammie for finishing strong their first sessions with us!! We are so happy that you worked out with us!! 💪

Finish Strong Team!

RAISE THE ROOF!!! 🙌WE are CELEBRATING Felicia finishing her 500th session!!! WHOOP WHOOP!!! 500 days of pushing through...
06/10/2026

RAISE THE ROOF!!! 🙌

WE are CELEBRATING Felicia finishing her 500th session!!! WHOOP WHOOP!!! 500 days of pushing through excuses, challenges, soreness, sleepy eyes, beating those excuses and showing up BIG!!! You have built amazing stamina and strength and your FBBC Fam is so proud of you!! Finish Strong!! 💪

We are making some NOISE today!! Celebration time!👏🏻🤩Getting to these milestones takes so much dedication and consistenc...
06/09/2026

We are making some NOISE today!! Celebration time!👏🏻🤩

Getting to these milestones takes so much dedication and consistency! Well done team!!

💪🏻BILL smashed that 300th session with sweat and tears!! :) you are doing AMAZING Bill!! We love coaching you and seeing your growth! Keep it up!

💪🏻 Drew CRUSHED his 200th session with many faces and sweat too! We love your workout faces Drew!! We see your strength growing! Stay strong!

👏🏻 Jane is going strong finishing that 50th Session with a smile! We are so proud of you!

Welcome Linda to her first FBBC session!! Amazing work today!!

Keep building that muscle! 💪🏻

06/08/2026

What if… the gym, working out.. was addicted to you?!

Ever thought about that?!

😂💪

Keep building muscle!

No stress ya’ll!! 💪🏻Just grab a weight and work! 😂💪🏻
06/08/2026

No stress ya’ll!! 💪🏻
Just grab a weight and work!
😂💪🏻

Myth Buster Monday! ALL THIS!! You do not have to work until you are so sore you cannot function! Yes, when you are firs...
06/08/2026

Myth Buster Monday!

ALL THIS!! You do not have to work until you are so sore you cannot function!
Yes, when you are first staring, or getting back into a routine after some time off, you may experience some soreness, but over time your body will get used to the movements! Remember, during a workout, the burn is the lactic acid letting you know that your muscles need oxygen... 24-48 hours after a workout, that soreness is called Delayed Onset Muscle Soreness. DOMS is when your muscle fibers are repairing themselves and is a sign that you need movement to get the blood flowing, oxygen delivered, and then you are ready to go again!

So, work hard... build the muscle cause it is LIFE! but also listen to your body! If you are so sore, you cannot walk, then let that muscle group rest.. go walk, work other muscles, etc. 💪👏

And the MAX OUT is upon us again! Time to see your growth and progress! A bit of classic and metcon mixed to shake it up...
06/07/2026

And the MAX OUT is upon us again! Time to see your growth and progress!
A bit of classic and metcon mixed to shake it up a bit...🤩

What was your goal for the last 3 months? Comment below what you hope to see improved since your last Max-out! 👇👏💪

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Join us in celebrating Coach Megan 1 year FBBC-i-versary!! Cannot believe it has been a whole year since you joined our...
06/06/2026

Join us in celebrating Coach Megan 1 year FBBC-i-versary!! Cannot believe it has been a whole year since you joined our coaching team! You bring the s***k, energy, and are always up to challenges! We love your dedication and loyalty and are so blessed to have you on our team! Keep shining girl! 🥳💪🙌🤩

Address

3861 S. Nova Road
Port Orange, FL
32127

Telephone

+13869449238

Website

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