F45 Training Pompano Beach

06/15/2026

🧘‍♀️ YOGA AT F45 POMPANO BEACH!

Take a moment to slow down, stretch, and reconnect. ✨

Join us for a special Yoga session designed to help you improve flexibility, reduce stress, and reset your body and mind.

📅 Date: June 27th
⏰ Time: 11:15 AM

Members: book using your membership ✔️
Non-members: you’re welcome to join us too! 🤍

⚠️ Spots are limited — don’t wait to secure yours!

Come move, breathe, and feel better with us. 💫

06/15/2026

A challenge when you want it. Support when you need it. Every workout can be scaled to your level, so you can keep making progress with confidence.

06/12/2026

A little accountability. A lot of energy. Everything is better when you train together.

06/10/2026

45 minutes of strength, cardio, and team energy that keep you moving toward your goals.

06/08/2026

Supportive coaches, an awesome community, and challenges that keep things fresh make every class something to look forward to.

06/05/2026

Challenge your balance, build your strength, and make every minute count.

06/03/2026

06/03/2026

𝗜𝘁 𝗼𝗻𝗹𝘆 𝘁𝗮𝗸𝗲𝘀 𝟰𝟱 𝗺𝗶𝗻𝘂𝘁𝗲𝘀.

45 minutes to build strength, boost cardio, and train alongside a community that keeps you moving forward.

06/01/2026

Great coaches, great music, and workouts that fly by before you know it.

05/29/2026

Friday’s workout is calling. The kettlebells are waiting, and so is your strongest 45 minutes of the week.