F45 Training Pompano Beach

F45 Training Pompano Beach F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid and recovery workouts geared towards everyday movement.

06/10/2026

45 minutes of strength, cardio, and team energy that keep you moving toward your goals.

06/08/2026

Supportive coaches, an awesome community, and challenges that keep things fresh make every class something to look forward to.

Challenge your balance, build your strength, and make every minute count.
06/05/2026

Challenge your balance, build your strength, and make every minute count.

06/03/2026
06/03/2026

๐—œ๐˜ ๐—ผ๐—ป๐—น๐˜† ๐˜๐—ฎ๐—ธ๐—ฒ๐˜€ ๐Ÿฐ๐Ÿฑ ๐—บ๐—ถ๐—ป๐˜‚๐˜๐—ฒ๐˜€.

45 minutes to build strength, boost cardio, and train alongside a community that keeps you moving forward.

06/01/2026

Great coaches, great music, and workouts that fly by before you know it.

Fridayโ€™s workout is calling. The kettlebells are waiting, and so is your strongest 45 minutes of the week.
05/29/2026

Fridayโ€™s workout is calling. The kettlebells are waiting, and so is your strongest 45 minutes of the week.

05/27/2026

๐—–๐—ฎ๐—ฟ๐—ฑ๐—ถ๐—ผ. ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต. ๐—›๐˜†๐—ฏ๐—ฟ๐—ถ๐—ฑ.
Explosive workouts built to push your limits and deliver results in just 45 minutes.

05/25/2026

Great workouts, great people, and a vibe that makes you want to keep coming back.

05/22/2026

1% better every day. One workout at a time. One rep at a time. Thatโ€™s how real progress is built at F45.

Address

824 North Federal Highway
Pompano Beach, FL
33062

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 8:30am - 5pm
Sunday 8:30am - 5pm

Telephone

+19543023889

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