The Custom Fitness Institute

07/06/2024

I’m Coco, head coach at The Custom Fitness Institute in Pompano Beach.
Don’t wait any longer to kickstart your journey to a healthier you! Summer is here!

🏋️‍♀️ Strength Training
🥊 Cardio Kickboxing
🤸‍♀️ Flexibility/Mobility Training
🔋 Recovery Treatments
🥙 Nutritional Coaching

Message me now to schedule your free fitness consultation.

04/23/2024

I’m Coco, head coach at The Custom Fitness Institute in Pompano Beach.
Don’t wait any longer to kickstart your journey to a healthier you! Summer is approaching fast. Let’s make it count!

🏋️‍♀️ Strength Training
🥊 Cardio Kickboxing
🤸‍♀️ Flexibility/Mobility Training
🔋 Recovery Treatments
🥙 Nutritional Coaching

Message me now to schedule your free fitness consultation.

11/04/2022

Message me to schedule a fitness consult and get started on working towards your goals.

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11/01/2022

Happy November 🍂🍁🍃

Set up your free fitness consult with me … just DM to schedule an appointment.

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10/27/2022

When you love what you do for work … it’s not work.

🚫 ‼️

10/09/2022

When are you going to start those workouts ?

How about you just start NOW?

Message to me schedule your FREE consultation … I’m offering personal training in a private facility.

Stop waiting for tomorrow 💪🏽

09/17/2022

07/28/2022

💥Tomorrow = Never 💥

🛑Stop putting off the things you need to do to keep yourself strong and healthy!

👏🏽Let's create a good routine for you not only to get you to that strong healthy place, but also to make and hit goals!

💪🏽Message me ... we can schedule your FREE fitness consultation.

Institute

07/16/2022

I know I harp on drinking lots of water ... anyone who trains with me or has trained with me knows... lol

DRINK WATER! 💧💧💧💧💧

Love, Coco 😉

💧

07/13/2022

Meet Lori. She has been training with me for over a year ...💪🏽 her drive and determination is just awesome! ♥️ I am so proud of how far she has come and honored to be a part of her journey. You are a ROCKSTAR 🌟