The LIFT Gym

The LIFT Gym THE LIFT GYM — for men and women 40–65 who want to safely rebuild strength so they can move with confidence and get back to the activities they enjoy.
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Strong Fixes A̶l̶m̶o̶s̶t̶ Everything. THE LIFT GYM vision: Building A Community of Strong...Healthy...Confident People

The Lift Gym Coaches Summer Party! Always a fun day filled with great food, fun games(some healthy competition), lots of...
08/03/2026

The Lift Gym Coaches Summer Party! Always a fun day filled with great food, fun games(some healthy competition), lots of laughs and and our Lift Family! 💪🏻☀️🩳👙💦

Congratulations to our Tribe members Deirdre Padilla and Brian McKenna for crushing the NYC Hyrox this weekend!
06/02/2026

Congratulations to our Tribe members Deirdre Padilla and Brian McKenna for crushing the NYC Hyrox this weekend!

05/26/2026

🇺🇸 MEMORIAL DAY MURPH 2026 🇺🇸

Today we didn’t just work out… we showed up with purpose.

Our Lift family came together to take on The Murph — running, rowing, reps, sweat, and grit — all in honor of those who made the ultimate sacrifice for our freedom.

💪 1 mile (or row)
💪 100 pull-ups
💪 200 push-ups
💪 300 squats
💪 1 mile (or row)

But today was about more than the workout.

It was about pushing through when it got hard. Supporting each other. Remembering the courage, sacrifice, and service of our fallen heroes.

To everyone who showed up this morning — we are proud of you. ❤️🤍💙

Strong bodies. Strong community. Grateful hearts.

🇺🇸 Never forgotten.

Some gave all. 🇺🇸This Memorial Day, we bow our heads in gratitude for the brave men and women who never made it home. To...
05/25/2026

Some gave all. 🇺🇸

This Memorial Day, we bow our heads in gratitude for the brave men and women who never made it home. To the families who carry their memory — thank you. Your loved ones' sacrifice will forever be woven into the fabric of this nation.

This is your reminder — MURPH is tomorrow at TheLIFT, 9am.Come early. Come ready. Come together. Let's make it one to re...
05/24/2026

This is your reminder — MURPH is tomorrow at TheLIFT, 9am.

Come early. Come ready. Come together. Let's make it one to remember. 🇺🇸

Please consider helping out this local family. One of our mastermind gym owner friends just lost his sister. She left be...
04/01/2026

Please consider helping out this local family. One of our mastermind gym owner friends just lost his sister. She left behind two daughters. This local run is to benefit the girls. Get out and run!!🏃‍♀️ 🏃‍♂️

STRONG 50 STARTS WEDNESDAY, APRIL 1.
03/29/2026

STRONG 50 STARTS WEDNESDAY, APRIL 1.

TO OUR TLG TRIBE...HAPPY ST. PATRICK'S DAY!
03/17/2026

TO OUR TLG TRIBE...HAPPY ST. PATRICK'S DAY!

03/16/2026

Discover the only 3 movement patterns you need to stay capable until 90 - no gym, no equipment, just your body and these foundational movements that unlock e...

Address

413 Railroad Square Plaza
Point Pleasant Beach, NJ
08742

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 8pm
Thursday 8am - 7pm
Friday 5:30am - 7pm
Saturday 7am - 10am

Telephone

+17329037512

Website

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