What are the opening hours?

Monday 8:30am - 10:30am 5:30pm - 7:30pm Tuesday 7:30am - 10:30am 5:30pm - 7:30pm Wednesday 8:30am - 10:30am 5:30pm - 7:30pm Thursday 7:30am - 11am 5:30pm - 7:30pm Friday 8:30am - 10am Saturday 7:30am - 11am

Tandem Movement

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United States
Manasquan, NJ
Tandem Movement

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a community inspired by connection

Whether your goal is to build strength, enhance flexibility, or reconnect with movement, our studios offer transformative experiences designed to meet you where you are.

10/29/2026

We’re hiring front desk associates to join our team at Tandem Movement!

If you are interested, or know someone who is - please email us to apply 💚

10/28/2026

We love this for us 💅

We have a mat waiting for you, link in bio to book.

10/25/2026

this weeks inspo, delivered.

You’re welcome 😘

10/19/2026

Here’s what they’re saying ⚡️

We have a bike waiting for you, link in bio to book.

10/16/2026

Now that you’ve met, get to know it a little better.

Beat Burn is our heated, music-inspired, beat-driven sculpt class. We incorporate strength training and toning exercises in addition to cardio bursts to deliver a low-impact, total body workout. Grab a mat and we’ll meet you where you are ❤️‍🔥

10/07/2026

Introducing personal and small group training at our Tandem Movement studio in Asbury Park!
✨ Led by Liz D and Kristin P, this program will help build physical and mental strength in a positive and empowering environment.
✨All levels of fitness are welcome and encouraged.
✨Each workout will be customized to meet you where you are and optimize longevity by facilitating strength and mobility.

📧 DM us or send us an email [email protected] to get started today.

09/21/2026

movement is our favorite hobby 🤸‍♀️💪🏽🧘🏼‍♂️🏋🏽‍♀️💦

09/16/2026

Our fall schedule is L I V E🔥

Serving movement with a side of endorphins — see you in the studios.

09/07/2026

🚨NEW INSTRUCTOR🚨

MORGAN R

SCULPT + STRENGTH || MONDAYS • 6am
BEAT BURN || THURSDAYS • 6am

09/06/2026

🚨NEW INSTRUCTOR🚨

JENNA C

HOT SCULPT || WEDNESDAYS 6am • THURSDAYS • 6pm

Address

233 E Main Street
Manasquan, NJ
08736

Opening Hours

Monday	8:30am - 10:30am
	5:30pm - 7:30pm
Tuesday	7:30am - 10:30am
	5:30pm - 7:30pm
Wednesday	8:30am - 10:30am
	5:30pm - 7:30pm
Thursday	7:30am - 11am
	5:30pm - 7:30pm
Friday	8:30am - 10am
Saturday	7:30am - 11am

Telephone

+17322233206

Website

http://tandem-cycle.com/

Alerts

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