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Xplosive Performance Academy

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Plymouth, MI
Xplosive Performance Academy

We help athletes maximize their athleticism through speed, strength, power & multi-directional skill

09/05/2026

The Work Doesn’t Stop — New Week at XPA.

The family is growing. Every week, more athletes are joining the movement to get faster, stronger, and more explosive. We don’t just train; we bridge the gap between where you are and where you want to be.

Welcome to the team!
Are you next?

Click on the link🔗 in our bio or comment 🔥 & below to get more information.

08/30/2026

XPA Top Performers!

The month of August is complete — and the progress speaks for itself.

These numbers represent more than performance…

They reflect consistency, discipline, and trust in the process.”

🏃 Fastest 10-yard split: Israel Williams & Alden Spears– 1.36
⚡ Highest vertical jump: David Dalton- 32.0
💣 Highest one-step vertical jump: Zavier Scott- 35.1
↔️ Top pro agility: Alden Spears/Zavier Scott- 4.29

But here’s the real win:

Athletes who showed up.
Athletes who stayed disciplined.
Athletes who got 1% better every session.

Numbers change.
Standards stay.

New month. New opportunity to grow.

Let’s keep building.

📍 Plymouth MI |
Xplosive Performance Academy

08/26/2026

Eight weeks. Eight tests moved forward.

Aiden August, a 7th-grade OL/DL, completed XPA’s 8-Week Summer Performance Program—and every recorded performance metric improved when we retested him.

Some of the biggest changes:

⚡ Pro Agility: 6.09 → 5.78 (-0.31 sec)
⚡ Triple Jump: 192” → 203” (+11”)
⚡ NCM Vertical: 12.5” → 14.5” (+2”)
⚡ 10-Yard Split: 1.83 → 1.80 (-0.03 sec)

For an offensive or defensive lineman, these are not random numbers. They point to:

• A quicker first step
• More short-range force
• Better braking and lateral repositioning
• A stronger all-around athletic base

The goal is not just to get stronger. It is to improve the qualities that show up on the field—and then retest to prove it.

Want to know what is holding your athlete back?

DM us the word “APEX” or text 734-359-6624 to book an Athletic Apex Assessment.

PlymouthMI CantonMI AthleticPerformance

08/23/2026

Weekly Score sheet Post
XPA Top Performers!

New week!

New Changes!

Can you beat these numbers?

Every rep is a test of discipline — and these athletes proved they’re raising the bar 💪
🏃Fastest 10-yard split: Israel Williams/ Alden Spears- 1.36
⚡️Highest vertical jump : David Dalton- 32.0”
💣Highest one step vertical jump: Zavier Scott- 35.1”
↔️Top pro agility: Zaiver Scott- 4.29

Consistency + effort + coaching = results you can measure.

Ready to see your name on next week’s board?

📍 Plymouth MI | Xplosive Performance Academy

08/22/2026

New week. New athletes. Same grind.

The family is growing. Every week, more athletes are joining the movement to get faster, stronger, and more explosive. We don’t just train; we bridge the gap between where you are and where you want to be.

Welcome to the team!
Are you next?

Click on the link🔗 in our bio or comment 🔥 & below to get more information.

08/21/2026

⚽ DCFC GIRLS PUT IN THE WORK. THE RESULTS FOLLOWED. 📈

We’re proud to recognize the Detroit City FC West athletes who completed their summer performance testing with Xplosive Performance Academy.

The team showed measurable progress across speed, explosiveness and change of direction:

🔥 Broad Jump: +2.3” average improvement
⚡ 10-Yard Sprint: 0.06 seconds faster
↔️ Pro Agility: 0.15 seconds faster
📈 9 of 9 retested athletes improved their sprint and agility times
💥 8 of 9 improved their broad jump

Swipe through to see the top post-testing performers and the athletes who recorded the largest improvement in each event.

Every number represents consistent effort, competitive energy and a commitment to getting better. Congratulations to the DCFC athletes who stepped up and showed what focused training can produce!

Coaches: Want a complete performance profile for your athletes?

DM us to schedule team performance testing.

08/20/2026

The summer work showed up in the numbers. 📈

Ten Plymouth Wildcats Boys Basketball athletes completed their end-of-summer testing—and the team improved across every performance category.

Brennan Kulczycki led every final test:

🏀 32.7” vertical jump
🏀 33.5” one-step vertical
🏀 8’9” broad jump
⚡ 1.39-second 10-yard split
↔️ 4.50-second pro agility

Our biggest summer gains included:

• Brennan: +3.2” vertical and +1.8” one-step vertical
• Zack Dobbins: +9” broad jump and 1.50 seconds faster in pro agility
• Max Goldman: 0.14 seconds faster in the 10-yard split

Team-wide results:

• 9 of 10 improved their vertical jump
• 9 of 10 improved their one-step vertical
• 9 of 9 improved their broad jump
• 10 of 10 improved their 10-yard split
• 10 of 10 improved their pro agility

Proud of the work. Proud of the progress.

Go Wildcats. 🐾

08/16/2026

XPA Top Performers!

New week!

New Changes!

Can you beat these numbers?

Every rep is a test of discipline — and these athletes proved they’re raising the bar 💪
🏃Fastest 10-yard split: Israel Williams/ Alden Spears- 1.36
⚡️Highest vertical jump : David Dalton- 30.9”
💣Highest one step vertical jump: Zavier Scott- 35.1”
↔️Top pro agility: Zaiver Scott- 4.29

Consistency + effort + coaching = results you can measure.

Ready to see your name on next week’s board?

📍 Plymouth MI | Xplosive Performance Academy

08/09/2026

XPA Top Performers!

New month!
New week!
New leaders!

Who’s setting the standard to start the month of August?

Every rep is a test of discipline — and these athletes proved they’re raising the bar 💪

🏃 Fastest 10-yard split: Israel Williams- 1.36
⚡️ Highest vertical jump: David Dalton - 30.9”
💣 Highest one step vertical jump: Jordan Harrison - 34.9
↔️ Top pro agility: Marcel Brown El - 4.36

Week one is on the board — now the chase begins.

Consistency + effort + coaching = results you can measure.

Ready to see your name on next week’s board?

📍 Plymouth, MI | Xplosive Performance Academy

08/08/2026

Your athlete probably doesn’t need another collection of speed drills.

They need to know what is limiting their speed.

Two athletes can run the same ten-yard split and need completely different training.

One may lack strength.

Another may produce enough force but apply it in the wrong direction.

Another may be strong and technically sound but unable to produce force quickly.

They all look slow.

The cause is different.

That is why speed development should begin with:

Measure the athlete.
Identify the constraint.
Train the constraint.
Retest.

Brady improved his ten-yard split from 1.81 to 1.65 and his pro agility from 5.46 to 4.77 because his training addressed the qualities supporting his speed—not simply more sprint volume.

DM APEX to learn more about the Athletic Apex Assessment.

Address

320 N Main Street
Plymouth, MI
48170

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	8am - 4pm
Sunday	8am - 4pm

Website

http://www.xplosivepa.com/

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