Arsenal Strength

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Arsenal Strength Group Classes, Personal Training, and Nutrition Coaching

10/31/2026

Muscle-ups in ghost costumes? Hocus pocus. Getting strong at Arsenal? That’s the real magic 🎃🔮

Happy Halloween from your favorite neighborhood gym 👻🌙🪦🦇🐈‍⬛🕸️🩸☠️🧛🏼

🧛🏼 Member of the Month October Spotlight 🧛🏼Meet Wes!! If you’re at 6:15, chances are you’ve seen this guy putting in the...
10/30/2026

🧛🏼 Member of the Month October Spotlight 🧛🏼

Meet Wes!! If you’re at 6:15, chances are you’ve seen this guy putting in the work. Not only does he have a PhD in Chemistry, but he’s also seriously strong and one of the nicest people you’ll meet 😇💪

How long have you been at Arsenal?
👉 Around 2ish years!

How many days a week do you work out?
👉 Aim for 5 days a week

Biggest accomplishment so far?
👉 Hit the 1000lb club 😎

Goal for this year?
👉 Hit a 500lb deadlift 💀

Go-to workout music?
👉 Something that’s 120 bpm 🎶

When he’s not getting strong at Arsenal, he’s teaching at Pitt (check out his Rate My Professor ratings 👀😜) or keeping tabs on what Julz is lifting 😂 we’re lucky to have you, Wes!

10/25/2026

6 months from now, you’ll wish you started today. Happy Sunday 🤝

Signs you’ve found the right gym. 🟢Coaches who know your name. Workouts that follow a plan. People who make you feel wel...
10/20/2026

Signs you’ve found the right gym. 🟢

Coaches who know your name. Workouts that follow a plan. People who make you feel welcome, whatever your experience level.

You can scale, ask questions, and learn without feeling judged. And somewhere along the way, the people you work out with become friends.

Come see for yourself.

The blow up pumpkin head and Kate’s yo-yo are the real MVPs of pumpkin carving 🎃😂Shoutout to Yogi for being the best and...
10/18/2026

The blow up pumpkin head and Kate’s yo-yo are the real MVPs of pumpkin carving 🎃😂

Shoutout to Yogi for being the best and putting everything together and bringing the ✨entertainment✨

10/16/2026

For real though. Whatcha waiting for? ⏰

10/14/2026

Invest in yourself. The returns are worth it. 📈🔥

Also pls drop your best guesses on what Julz is carrying based on her shadow 😂😭

Should probably give this duo 3-5 business days to recover from RAW’K Fest 🥴 BIG shoutout to our crew for showing up, pu...
10/11/2026

Should probably give this duo 3-5 business days to recover from RAW’K Fest 🥴

BIG shoutout to our crew for showing up, putting in the work, and getting it done in under an hour 👏🏼 just don’t ask Julz why she felt the need to run at light speed for the first 2 laps 🙃

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5770 Butler Street
Pittsburgh, PA
15201

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