empowerd_fitness

empowerd_fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from empowerd_fitness, Personal trainer, Pittsburgh, PA.

11/21/2022

Testimonial time! ⚡️ From the beginning of coaching with me, until the end, Bethanie gained — confidence, strength (mental + physical), and awareness over her mind, body & soul together.

Join me! POWER VIP my 1-on-1 coaching plan is available @ empowerdfitness.com. Apply here, let’s chat ✨ https://bit.ly/3EtzEzO

The EmpowerD logo is getting a facelift… & so is the website 👀👀 New thing unveiling soon!!! Stay tuned…
10/23/2022

The EmpowerD logo is getting a facelift… & so is the website 👀👀

New thing unveiling soon!!! Stay tuned…

This is so important 👏🏼👏🏼👏🏼 your health, fitness, mindset, and soul needs consistency… not one workout or one journaling...
09/05/2021

This is so important 👏🏼👏🏼👏🏼 your health, fitness, mindset, and soul needs consistency… not one workout or one journaling session. Small disciplines repeated!
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There’s still time to sign up for POWER Outdoor $15 a workout every Tuesday and Thursday starting 9/7! Rain or shine. No. Matter. What. DM me to sign up for the newsletter to get all of the details ✨

09/04/2021

Same experience except outdoors 😍 cannot wait to see you all next week!! Tag a friend to join you this upcoming Tuesday & Thursday ✨ hint: this week we will be in Mount Washington!!

Starts next Tuesday 9/7! Can’t wait to see you 🎉 DM now if interested with your email to get on the newsletter, send pay...
09/03/2021

Starts next Tuesday 9/7! Can’t wait to see you 🎉 DM now if interested with your email to get on the newsletter, send payment to PayPal empowerDfitness or cash app $empowerdfitness! Say YES to your goals & let’s crush them together 💪🏼

Let me reintroduce myself… my name is Deanna and I hold multiple hats in my life. I’m a group fitness instructor at I’v...
09/01/2021

Let me reintroduce myself… my name is Deanna and I hold multiple hats in my life. I’m a group fitness instructor at I’ve been in the Pittsburgh fitness “world” for a while and played sports my whole life. I am a soon to be mom as well, to a beautiful baby boy 💙 I love group fitness and hyping people up to step into their full God given potential. I’m loud, bold, outgoing, and love life. What’s your favorite characteristic about yourself?

What’s stopping you? Are you staying in your comfort zone? Put action behind your intended goal!! Just do it. You can, y...
03/23/2021

What’s stopping you? Are you staying in your comfort zone? Put action behind your intended goal!! Just do it. You can, you will. My favorite thing to say, right?
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✨ BONUS Power30 x POWER90. Workouts, journal prompts, check ins, accountability & community. Every workout is different in some capacity, it will feature intervals, mobility, stretching, b***y work, and strength.

I can’t wait for you all to try ! You can sign up at www.empoweredfitness.com or click the link in my bio! Starts April 1st.

Do you implement active recovery into your weeks? Filled with stretching, mobility & movement? What’s your favorite way ...
03/16/2021

Do you implement active recovery into your weeks? Filled with stretching, mobility & movement? What’s your favorite way to move your body on the days you need a rest from high intensity?
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✨ BONUS — try out the POWER30 challenge. Workouts, journal prompts, check ins, accountability & community. Every workout is different in some capacity, it will feature intervals, mobility, stretching, b***y work, and strength. (GIVEAWAY is still live until Wednesday check out for the details, like & tag your bestie to win!)

I can’t wait for you all to try ! You can sign up at www.empoweredfitness.com or click the link in my bio! Starts April 1st.

Today’s journal prompt for POWER90... how do you spend your morning? Are you taking your time to enjoy it? Do you hate m...
03/12/2021

Today’s journal prompt for POWER90... how do you spend your morning? Are you taking your time to enjoy it? Do you hate mornings? Let’s change that up today, tell yourself it is going to be a GREAT day. The sun is shining somewhere, even if you don’t visually see it. You are doing great things. How do you start your morning? ⤵️
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POWER30 & POWER90 are coming together in April, website will be live today to purchase 1 month only to see what it’s all about!!
✨daily journaling
✨daily workouts
✨ accountability
✨community
ALL ARE WELCOME, ANY FITNESS LEVEL. Don’t count yourself out before you even try! Happy Friday 🤍

with so much truth! Come join starting March 1st 💪🏼 YOU CAN SIGN UP TOMORROW but that’s the last day! ;)•Link in bio! ...
02/28/2021

with so much truth! Come join starting March 1st 💪🏼 YOU CAN SIGN UP TOMORROW but that’s the last day! ;)
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Link in bio!

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Pittsburgh, PA

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