Athletic Republic North Phoenix

09/03/2026

How good is your balance when you’re moving at full speed? 👀

Plyometrics aren’t just about jumping. They’re about learning how to control your body, explode, and change direction when it matters.

Balance. Reaction. Explosiveness. Change of direction.

The goal? Move better so you can perform better. 💪

09/02/2026

Think backpedaling is easy? Try doing it at speed.

Backpedaling challenges athletes to maintain balance, body control, and coordination while moving quickly — all while preparing to transition and change direction.

It’s one more way we challenge athletes to become better overall movers, not just faster runners.

And yes… it’s harder than it looks. 👀

Be honest — how fast do you think you could backpedal? Drop your guess below. 👇

08/31/2026

Sunday well spent. 🧘🙏

Thank you to everyone who joined us for AR Yoga this weekend! It was a peaceful morning filled with good energy, a great stretch, and plenty of time to reset.

We loved seeing everyone come together and hope you left feeling refreshed and ready for the week ahead.

Thank you again to everyone who came out — we can’t wait to do it again!

08/29/2026

🏆 Athlete Spotlight: Brooks D.

Nearly 50 training sessions and the results are showing.

Brooks has continued to put in the work and develop across the board, reaching 20 MPH in top speed, a 33.5" vertical, and a 9'6" broad jump while continuing to build his strength, speed, and explosiveness.

But what makes Brooks stand out goes beyond his numbers. He is always kind, encouraging to those around him, and brings a positive attitude into every session. He works hard for himself while also helping push the athletes around him to be better.

We're proud of the progress Brooks has made and the person he's becoming along the way.

Keep putting in the work, Brooks! 👏

08/28/2026

🏀 Basketball season is loading…

The season will test more than just your skills. Build the explosiveness, speed, strength, and first-step quickness that can help you get to the ball faster, create space, and play with confidence.

The work you put in now shows up when the season starts.

Don’t wait until game one to get ready. 💪

08/26/2026

What happens when you stay consistent?

You get faster.
You get stronger.
You get more confident.
And eventually, the work starts to show.

It doesn’t happen in one session. It happens by showing up again and again.

What’s one thing you’re working to improve right now? 👇

08/21/2026

Homeschool families — looking for a PE option this year?

We’re hosting a FREE Homeschool PE Info Session at Athletic Republic North Phoenix!

Come see the facility, learn how our PE program works, meet our team, and get your questions answered about scheduling and training.

It’s a great opportunity to see what we offer and decide if it’s a good fit for your homeschooler.

Reserve your spot today:

Homeschool Info session - Athletic Republic North Phoenix, AZ

08/18/2026

Sunday plans? We've got you covered.

Join us for 𝗔𝗥 𝗬𝗼𝗴𝗮 on Sunday, August 30 at 9:00 AM with Coach Roje.

Come stretch, move, reset, and start your week feeling better. The class is beginner-friendly and open to all ages.

Members: $10/person
Non-members: $20/person

Bring a yoga mat if you'd like — towels will be provided.

Sign up by Sunday, August 23!

Member Signup:
https://link.athleticrepublic.com/sp/b16e904b740

Non-member Signup: https://link.athleticrepublic.com/sp/00fdf0dbf24

Call or message us to reserve your spot.

*Please do not bring children who are not participating.

08/13/2026

How bad do you want it? 👀

The work you put in today is what shows up on game day.

Speed. Agility. Strength. Confidence.

Let’s get after it. 💪

08/12/2026

Private 1:1 training for basketball! 🏀 is your athlete ready for tryouts?

Asher’s been working hard with Coach Keyy on his explosive power, lateral and multi directional movements, and speed!

Can’t wait to see how this season goes for him.

Link in bio if you want to learn more!