Speed & Strength University

Speed & Strength University Speed and Strength University is Phoenix’s elite place for athletic performance, personal training, speed enhancement, agility training, injury prevention.

Have an archery tag?Like to shoot your bow? Join us for this archery workout. Learn to slow your heart rate and shoot un...
06/07/2026

Have an archery tag?
Like to shoot your bow?
Join us for this archery workout.
Learn to slow your heart rate and shoot under pressure.
The more accurate you shoot the less running penalties you have to complete.
Let me know if you are interested and I'll send you the details for our next event.

06/02/2026

These college athletes and .brash and soon to be college athlete were up training at 6am today. Putting in the work while others are sleeping.




Check out this camp. We have done one like this for the past seven years.Tell your friends and teammates. Thai is a gre...
05/15/2026

Check out this camp.
We have done one like this for the past seven years.
Tell your friends and teammates. Thai is a great way to get ready for the upcoming season.
Dm with any questions

💪 ☀️

Kids Camp All June Develop speed, learn how to lift safely, improve footwork and coordination, increase stamina, and hav...
05/02/2026

Kids Camp
All June
Develop speed, learn how to lift safely, improve footwork and coordination, increase stamina, and have fun!

Sign up today only 12 spots

Northwest Christian Kids Summer CampJoin us this year for another great summer program.Any sport and ability is welcomeC...
04/29/2026

Northwest Christian Kids Summer Camp
Join us this year for another great summer program.
Any sport and ability is welcome
Class wallet vendor

Pick the winner ContestPick who will win and what the score will be. The person with the winner and closest score will w...
02/05/2026

Pick the winner Contest
Pick who will win and what the score will be. The person with the winner and closest score will win a free hat or beanie.
Just add in the comments below.
You do not have to be a client to enter.
Share with friends

Our pick is NE 20 SEA 18

Real Life Skills 16 Such an amazing opportunity.Free to young men ages 8-18Learn how to build a business doing what you ...
01/25/2026

Real Life Skills 16

Such an amazing opportunity.
Free to young men ages 8-18
Learn how to build a business doing what you love

Check out our page for more

Speed and Strength University Prescott Valley I am excited to announce we now have two locations.After 11 years in Phoen...
01/21/2026

Speed and Strength University Prescott Valley

I am excited to announce we now have two locations.
After 11 years in Phoenix we added a spot to train in the elevation. This space has some amazing views and all the equipment needed to get in some great training. Although not as big as our Phoenix location we tried to make it look just like the original. The bonus is a basketball/pickleball court (you may get to play with some deer) Let us know if you are in town and want to stop by for some training or just to say hi and enjoy the sunset.

01/01/2026

Another amazing kids camp in the books. We had over 20 kids participating this year. They had a blast while working hard. It's such a fun time for us. Thanks for helping out.

Christmas break kids camp!!6-12 year olds5 sessions for $75 or $20 per classDec 23,24,29,30,311030-1130amDm or text to s...
12/03/2025

Christmas break kids camp!!
6-12 year olds
5 sessions for $75 or $20 per class
Dec 23,24,29,30,31
1030-1130am
Dm or text to sign up
Spots fill up quickly

Address

22150 N 20th Street
Phoenix, AZ
85024

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+16023681009

Website

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