Zhang Sah

09/14/2026

Need a Plan for the School Closures?

A reminder for families: Zhang Sah will be open on September 18 and September 21 during Rosh Hashanah and Yom Kippur.

If your child’s school is closed and you need care or a place for them to stay active, we’re here for you. Regular classes and services will be available.

09/12/2026

Ladies, start your martial arts practice at Zhang Sah and join our community of women!

Women’s classes at Zhang Sah are available Monday’s & Wednesday’s from 6:30PM - 7:30PM at our Queen Village location. Come see what you’re capable of!

There’s something different about training with a room full of women who came to challenge themselves.

Zhang Sah’s women’s classes combine practical martial arts training, conditioning, and technique in an environment where you can work at your own pace and push your limits.

Sign Up for a Free Class: https://zhangsahmartialarts.sites.zenplanner.com/sign-up-now.cfm

09/08/2026

09/08/2026

The Art of the Throw. 🥋

In our Adult Budo classes, students learn traditional martial arts through hands-on instruction and repetition.

Here, Dr. Sandone breaks down the fundamentals of Ikkyo-nage, an Aikido throwing technique, focusing on movement, balance, footwork, and proper technique.

It’s all in the details.

Come train in Aikido, and discover how it connects with the other arts taught in Zhang Sah’s Adult Budo program.

09/05/2026

Kick Off the School Year With a FREE T-Shirt!

The first 20 new participants to sign up for a Zhang Sah Martial Arts Class in September at our Queen Village and Mt. Airy locations will receive a FREE Zhang Sah T-shirt upon arrival!

09/01/2026

A reminder that we are closed for Labor Day 🥋

No classes, no training, just a well-earned day to rest and reset.

Zhang Sah will be closed Saturday, September 5 and Monday, September 7 for Labor Day. We’ll be back Tuesday and ready to train!

Enjoy the long weekend!

08/28/2026

Hear it from some of our parents themselves about how after care and martial arts can benefit your child.

08/26/2026

It’s back to school time of the year

08/24/2026

🍎🥋 Welcome Back, Pre-K Students!

Today is the start of a brand-new school year, and we're cheering on all of our Pre-K students as they head off on new adventures!

Starting a new school year is a big milestone, and we're proud to be part of your journey. The focus, listening skills, respect, and confidence our Pre-K students build at Zhang Sah help set the stage for success in the classroom and beyond.

We know they'll take on this school year with eager minds, kind hearts, and a willingness to keep learning every step of the way.

Wishing all of our Pre-K families a fantastic first day of school. We can't wait to hear about all the new friendships, discoveries, and accomplishments this year will bring!