Maha Yoga Philadelphia

Maha Yoga Philadelphia Yoga, mobility, community:
for chronic pain & injuries. Center City's premier yoga studio for chronic pain and injuries.

A new chapter at Maha 📚☺️When Maha started 14 years ago (!!), yoga was the center of everything we did. While asana is s...
09/17/2026

A new chapter at Maha 📚☺️

When Maha started 14 years ago (!!), yoga was the center of everything we did. While asana is still a huge part of Maha, over the years our work has expanded to include mobility, functional movement, anatomy, strength, and what we like to call literacy in movement: understanding your body well enough to make informed choices about how you move.

So we’re updating our brand to better reflect the Maha that exists today. 💫

Because we believe a brand that can evolve is sustainable. One that has to stay frozen in its original form is fragile.

You’ll start seeing these changes show up in a few ways:

⭐️ Our name and look�We have a new lowercase logo, new colors, and a refreshed visual identity. Maha has been our name since long before the acronym became associated with RFK Jr. While the similarity is purely coincidental, we felt it was important to make a clear distinction. Our values are—and have always been—rooted in evidence-based movement, inclusivity, accessibility, and support for universal healthcare.

💻 Letting go of livestream�Livestream was incredibly useful at a particular moment in time. But we’ve reached a point where we want to put our energy into the thing we do best: being together in the studio, moving, learning, and building community IRL.

⭐️ Phasing out the video library
Same idea-- the library served a purpose, but it no longer feels like the best representation of what Maha is about. We’d rather focus on creating meaningful, in-person experiences than trying to be everything to everyone online.

🗓️ Class registration through FitDegree App�We’ll be moving toward using the FD app more fully for schedules, registration, and studio information. More on that soon!

At the heart of all of this is a simple idea: Maha isn’t just a yoga studio anymore. It’s a movement studio built around yoga, mobility, strength, progressive values and community. We want our brand—and the way we operate—to reflect that.

Thanks for growing with us. 🌱

Last call: early bird ends today 📣Today's the last day for early bird pricing. If you’ve been thinking about Immersion, ...
09/15/2026

Last call: early bird ends today 📣

Today's the last day for early bird pricing.

If you’ve been thinking about Immersion, this is your nudge. ⚡️

Immersion is the heart and soul of Maha—a five-weekend deep dive into yoga, mobility, functional movement, anatomy, philosophy, and modern exercise science.

We’ll explore how to build stronger, more resilient joints, address restricted areas and weak links, prevent common yoga injuries, and approach challenging poses and inversions with science-based progressions.

Along the way, we’ll study asana, pranayama, Ayurveda, the subtle body, and Functional Range Conditioning (FRC), all grounded in Ranjanaka yoga philosophy.

Open to all levels (one year of practice recommended) and co-taught by Alan Foran and Justicia DeClue.

Early Bird pricing ends today, September 15.

🗓️ Five weekends • October 3–December 6�9:30am–5pm each day, 90 min break each day

If Immersion has been sitting in the back of your mind, now’s the time to stop thinking about it and sign up. ⬆️

Last call: Immersion Early bird ends September 15 📣Just a few days left for Early Bird pricing.  If you’ve been thinking...
09/12/2026

Last call: Immersion Early bird ends September 15 📣

Just a few days left for Early Bird pricing.

If you’ve been thinking about joining us for Immersion this fall, September 15 is the deadline to save on tuition. 🔥

Immersion is the heart and soul of Maha. It’s for serious students who want to go beyond simply doing yoga and start understanding why we practice the way we do.

We’ll spend five weekends diving into:
* Functional movement, mobility & anatomy
* Functional Range Conditioning (FRC)
* Asana & pranayama
* Ayurveda & the subtle body
* Ranjanaka yoga philosophy
* Strength, joint resilience & injury prevention
* Science-based progressions for inversions
* You’ll leave with a deeper understanding of your practice—and a lot more literacy in movement. ✨

Open to all levels (one year of practice recommended), and co-taught by Alan and Justicia.

If you’ve been waiting for a sign, this is probably it 🤗

🔗 in bio to save your spot! ⬆️

Your Saturday plans, sorted ✅Our Friends & Family Event is coming up Saturday, September 26th, and we’d love to spend th...
09/10/2026

Your Saturday plans, sorted ✅

Our Friends & Family Event is coming up Saturday, September 26th, and we’d love to spend the morning with you. 🤗

Three classes. $10 for new clients. Your regular membership works if you’re already a Maha member. Plus snacks, drinks, giveaways, and a little post-yoga hanging out.

Bring your partner, your best friend, your neighbor, your coworker—or that person who’s been saying they should try yoga forever. ✨

The lineup:�⚡️9:30am — Maha Mobility with Alan�
⭐️ 10:00am — Foundations with Kim�
🔥 11:00am — Functional Flow with Justicia

Come for the yoga. Stay for the snacks. Bring your people.

🔗 in bio to save your spot! ⬆️

Early bird ends September 15 🗓️If you’ve been thinking about Immersion, now’s the time to make it official. 🙂‍↔️ Early b...
09/08/2026

Early bird ends September 15 🗓️

If you’ve been thinking about Immersion, now’s the time to make it official. 🙂‍↔️

Early bird pricing ends September 15.

Immersion is the heart and soul of Maha—a deep dive into yoga, functional movement, mobility, anatomy, philosophy, and modern exercise science. ⚡️

Over five weekends, you’ll explore asana, pranayama, Ayurveda, the subtle body, and Functional Range Conditioning (FRC), all grounded in Ranjanaka yoga philosophy. You’ll learn how to build resilient joints, balanced strength, and greater awareness of your own body, while exploring science-based ways to open restricted areas, strengthen weak links, prevent common yoga injuries, and approach inversions safely.

No matter your level, this training is about becoming a more informed, capable, and curious practitioner. ✨One year of yoga practice is recommended.

If Immersion has been on your mind, this is your nudge. 🔗 in bio to grab your spot! ⬆️

9/7-9/13 SCHEDULE 🗓️ ⚡️We can't wait to see you in class. 🔥 Check out the schedule! ➡️ Register in advance on fitDegree,...
09/06/2026

9/7-9/13 SCHEDULE 🗓️ ⚡️

We can't wait to see you in class. 🔥 Check out the schedule! ➡️

Register in advance on fitDegree, 🔗 in bio! ⬆️

See you on the mat 🤗

We’re throwing a little party at Maha, and you’re invited! 🥳�Join us for our Friends & Family Event on Saturday, Septemb...
09/03/2026

We’re throwing a little party at Maha, and you’re invited! 🥳�
Join us for our Friends & Family Event on Saturday, September 26th for a morning of great yoga and mobility, good people, special pricing, giveaways, drinks, snacks, and a generally celebratory Maha vibe. ✨

If you’re new to Maha, this is a great excuse to come check us out: we’re offering a $10 single-class drop-in rate for new clients, and you can choose from three different classes.
�If you’re already a Maha member, come practice with us and bring a friend! You can use your existing membership to register, and your friend can take advantage of the $10 new-client rate.
�The schedule:

⭐️ 9:30am — Maha Mobility with Alan�Strength, mobility, and joint-focused movement to wake up your whole body.�
🌱 10:00am — Foundations with Kim�A welcoming class for newer students or anyone who wants to revisit the basics.�
⚡️ 11:00am — Functional Flow with Justicia�A dynamic, intelligently sequenced yoga class blending strength, mobility, and traditional yoga.

And then: snacks, drinks, giveaways + hanging out. 🎊

Link in bio to register! ⬆️

Come dance with us (seriously) 🥳On Friday, September 25th, Michael is leading Dance of the 7 Chakras, a three-hour immer...
09/02/2026

Come dance with us (seriously) 🥳

On Friday, September 25th, Michael is leading Dance of the 7 Chakras, a three-hour immersive journey through movement, music, breath, and sound. ✨

We’ll move through the seven chakras from root to crown, with grounding rhythms, fluid movement, heart-opening music, expressive sound, and expansive soundscapes. There’s no dance experience required—just a willingness to move and explore.

And then we’ll slow everything down. 😌

The evening ends with a deeply restorative savasana and sound bath before we close in circle with fresh fruit.

🗓️ Friday, September 25th | 6:30–9:30pm�Doors close at 6:40pm.

$35 early bird through 9/18 | $45 after�$10 off for Maha members

Come as you are. 💜 Move however you want. See where the evening takes you.

🔗 in bio to register! ⬆️

8/31-9/6 SCHEDULE 🗓️ ✨We can't wait to see you in class. 🔥 Check out the schedule! ➡️ Register in advance on fitDegree, ...
08/31/2026

8/31-9/6 SCHEDULE 🗓️ ✨

We can't wait to see you in class. 🔥 Check out the schedule! ➡️

Register in advance on fitDegree, 🔗 : https://mahayogastudio.com/register/

See you on the mat 🤗

Address

2030 Sansom Street, 3rd Floor
Philadelphia, PA
19103

Alerts

Be the first to know and let us send you an email when Maha Yoga Philadelphia posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Maha Yoga Philadelphia:

Shortcuts

Share

Category