BAM BAM Training

06/17/2026

Dear Bam Bam Athletes and Families,

First, we want to thank all of you for making our Recovery Lounge such a valuable part of the Bam Bam experience. It has been incredible to see so many athletes taking advantage of the cold plunge, compression therapy, recovery tools, and other resources to help them perform and recover at a higher level.

Unfortunately, over time we have experienced an increase in equipment being misplaced, parts going missing, and recovery tools being damaged or not returned to their proper locations. In order to protect the Recovery Lounge and ensure it remains available for everyone, we will be implementing some changes effective immediately.

Moving forward, Recovery Lounge access will require a separate membership or recovery access package. In addition, all Recovery Lounge sessions must be reserved through the front desk and used under the supervision of a Bam Bam coach or trainer either before or after your scheduled training session.

For athletes wishing to use the Recovery Lounge on non-training days, designated access times will be available and announced. These sessions will continue to provide athletes with opportunities to recover and take advantage of the facility’s resources.

We understand this change may create some inconvenience, and for that we sincerely apologize. This decision was not made lightly. Our goal is to preserve the quality of the Recovery Lounge, protect the equipment, and provide a safe, organized, and professional environment for all athletes.

We appreciate your understanding, support, and commitment to helping us continue to build an elite training and recovery experience at Bam Bam.

If you have any questions regarding Recovery Lounge memberships, scheduling, or access, please contact us at [email protected]

Thank you for being part of the Bam Bam family.

BUILDING. ATHLETIC. MENTALITIES.

William “Bull” Bullard
Founder, Bam Bam Training

Click here for an update from B.A.M-B.A.M TRAINING!

06/16/2026

Hello BAM BAM Family,

First, I want to apologize for any inconvenience regarding invoices not being sent out recently. After spending time evaluating our systems, I decided to move away from Mindbody and transition to a platform that is much more user-friendly, efficient, and less confusing for both our staff and our athletes' families.

Over the next few days, you will begin receiving your invoices through the Square App. My goal with this transition is to make billing simpler, clearer, and easier to manage moving forward.

To help eliminate any future billing confusion, I would also like to know which families would be interested in enrolling in automatic monthly payments through Square. Autopay will ensure your account stays current and removes the need to manually process payments each month.

If you would like to be enrolled in Autopay, please reply to this email and let me know.

EMAIL [email protected] YOUR BAM SCHEDULE!

In addition, I have some exciting news to share!

The BAM BAM HQ Store is officially OPEN!

We will be adding new merchandise, apparel, accessories, and exclusive BAM BAM products on a weekly basis. Be sure to check back often as we continue to grow our product offerings and give our athletes, families, and supporters more ways to represent the BAM BAM community.

Thank you for your patience, understanding, and continued support. We are constantly working to improve the experience for our athletes and families, and we appreciate being part of your journey.

As always, if you have any questions regarding billing, training, memberships, or the new system, please don't hesitate to reach out.

Thank you,

William "Bull" Bullard
Founder & Owner
BAM BAM Training

BUILDING. ATHLETIC. MENTALITIES.

Click here for an update from B.A.M-B.A.M TRAINING!

06/08/2026

Check out our new products!

We are beyond excited to announce that B.A.M-B.A.M TRAINING is launching an amazing new line of apparel just for you! Get ready to elevate your workout wardrobe with our stylish hoodies, comfy t-shirts, cozy pajama pants, and so much more! Whether you’re hitting the gym or lounging at home, our new collection has something for everyone, designed with comfort and style in mind. Stay tuned for the official launch date and get ready to rock your B.A.M-B.A.M pride in style!

Click here for an update from B.A.M-B.A.M TRAINING!

05/25/2026

SIGN UP THIS WEEK🔥🔥
IT’LL BE WORTH IT!
BAMBAMTRAINING.COM and we accept walk ups!

05/16/2026

SENIOR YEAR WILL BE AMAZING! Working hard, consistency, accountability, having fun, growing, and learning are all part of the process. 🔥 she will make it to her destination “BY. ANY. MEANS!”

05/06/2026

“REALITY CHECK!” 👀🚨🚨

05/05/2026

🏐⚡️ **IT’S OFFICIAL… OUR FIRST-EVER CO-ED VOLLEYBALL CAMP IS HERE!** ⚡️🏐

Get ready for a day that’s going to be **LOUD, FUN, HIGH-ENERGY, and FULL OF GREAT VIBES!**
📅 **May 30th** — mark it down… you do NOT want to miss this!

🔥 This camp is all about **building confidence, making plays, and having a BLAST!**
🎁 Every **Mini-Athlete** walks away with a **FREE T-shirt + drawstring backpack!**

💪 **WANT TO BE PART OF THE ACTION?**
We’re looking for **volleyball coaches & high school volleyball players** to help us bring the energy!
👉 **YES — YOU WILL BE PAID!**

🤝 **BUSINESSES — TAP IN!**
Get your **logo on our camp shirts** and be part of something special in the community!

❤️ **SPONSOR A MINI-ATHLETE** through our nonprofit **** and help us create opportunities for the next generation!

📧 **LOCK IN NOW:** [bullard@BamBam training.com](mailto:[email protected])

04/20/2026

WELCOME TO BAM BAM🙏🏾 ENJOY THE DIFFERENCE ! 🫡🙏🏾 “Adult options for 1 on 1 personal training, small group training, assessments, are up on our APP “Bam Bam Training” BOOK YOUR SESSIONS NOW! “ workouts coming soon!”
🔥🔥🔥🔥🔥🔥

01/14/2026

🚨NOT JUST FOR ATHLETES‼️🚨 Drop ins are welcome and the recovery lounge is open! MORE CLASSES AND OFFERINGS COMING TO THE WEBSITE!

01/12/2026

The workout was 🔥🔥🔥 warmups are important for injury prevention. If you aren’t warming up probably in your sport, YOU SHOULD!