CrossFit Pawling

CrossFit Pawling We are more then your local CrossFit gym!

06/05/2026

Start your weekend strong.

A coach can set you up for a good weekend by keeping you accountable, dialing in your training, and making sure you leave the gym feeling like you did something that matters.

Don’t wait until Monday to reset, use Friday to build momentum.

Ready to get started? Reach out and let’s get you on a plan that works.

06/04/2026

Stop waiting for the perfect time.

Make today Day 1️⃣.

Then keep showing up.

Motivation comes and goes, but accountability keeps you moving forward. Our coaches and community are here to support you, encourage you, and help you stay consistent when motivation fades.

Ready to start? Send us a message and let’s get to work.

06/03/2026

Most people don’t struggle with knowing what to do. They struggle with doing it consistently.

That’s where coaching comes in.

Our coaches help you simplify the plan, hold you accountable, and adjust training so it actually fits your life not the other way around.

If you’re ready to stop starting over and finally build consistency, we can help.

DM us “CONSISTENT” to get started.

06/02/2026

The strongest flex isn’t how much you can lift today.

It’s still being able to lift tomorrow.
And the day after that.
And the decade after that.

Train for longevity.

What are you doing today that your future self will thank you for?

Monday moves. Time to get after it.Today marks the start of a brand new 10-week training cycle focused on building stren...
06/01/2026

Monday moves. Time to get after it.

Today marks the start of a brand new 10-week training cycle focused on building strength, improving performance, and making measurable progress.

Show up. Put in the work. Trust the process.

Commitment to yourself is doing the work even when motivation fades.The right coach doesn’t just give you workouts, they...
05/28/2026

Commitment to yourself is doing the work even when motivation fades.

The right coach doesn’t just give you workouts, they keep you accountable, push you when you need it, and help you stay consistent long enough to see real progress.

Results come from showing up. Accountability helps make sure you do.

If you’re ready for a plan built around your goals and coaches who keep you on track, send us a message to get started.

🇺🇸Murph 2026🇺🇸
05/26/2026

🇺🇸Murph 2026🇺🇸

Address

31 Rt. 22, Suite 1S
Pawling, NY
12564

Opening Hours

Monday 5:30am - 6:30am
9:30am - 10:30am
Tuesday 9:30am - 10:30am
4:30pm - 8:30pm
Wednesday 5:30am - 6:30am
9:30am - 10:30am
Thursday 9:30am - 10:30am
4:30pm - 8:30pm
Friday 5:30am - 6:30am
9:30am - 10:30am
Saturday 8:30am - 10:30am

Telephone

+18453196247

Website

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