XS CrossFit

XS CrossFit Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from XS CrossFit, Gym/Physical Fitness Center, 6522 E Ponderosa Drive, Parker, CO.

----- SCHEDULE -----
All Classes are 1 hour long

Monday - Friday
5:15AM
6:30AM
8:15AM
9:15AM (with childcare)
12:00PM Open Gym
2:15PM
3:30PM
4:30PM
4:30PM Teens (Mon, Wed, Fri)
5:30PM
5:30PM Barbell Club (Tuesdays and Thursdays)
6:30PM
6:30PM Beginner Class (aka: On Ramp)

Saturday
8:30AM Barbell Club
10:00AM FREE! (Open to all)
11:00AM-1:00PM Open Gym

Sunday
10

:00AM Barbell Club
11:30AM-1:00PM Open Gym


----- CONTACT US -----
Have any questions or just want to come look at the place? Please feel free to call or emal

Gym: 303-395-XSCF (9723)
Email: [email protected]

Also an easy way to learn about us is to check out the website www.XSCrossFit.com

09/04/2026

When the coach is all up in your business

The August Athlete of the Month is Sarah Nolan! If you’re wondering who already finished the WOD today, look for Sarah o...
08/31/2026

The August Athlete of the Month is Sarah Nolan!
If you’re wondering who already finished the WOD today, look for Sarah on the leaderboard. She was here at 5:15am.

She showed up 26 days in August. That is not a participation trophy. That is choosing the early class while the rest of the world hits snooze.

It paid off. She took 3rd in the in-house comp and stacked PRs while she was at it: a new clean, a new jerk, and a new 3RM deadlift. All year long she has been in on every challenge XS throws at the community. No cherry-picking. If it is on the whiteboard, Sarah is in.

She also takes that fitness into Highland Games events. Caber, stones, hammers, weights. It looks like another century, and that is the point. The kind of work that reminds you why we train.

Coaches love her. Give Sarah a cue and she actually works on it. Next project: double unders. Fair warning to the jump rope.

Congrats, Sarah. Proud of you. Keep dragging the family in at dawn.

08/23/2026

A very SUPER In-House Competition! To see the full video, come on in to the gym and it will be up on the TV.

Thank you to everyone who came out, worked out, set up, sponsored, cheered on, etc. This was one of our absolute favorite competitions and we couldn’t have done it without you all! More pictures and videos to come!

We are a week out from our biggest competition of the year! Perfect time to thank all of our incredible sponsors for thi...
08/15/2026

We are a week out from our biggest competition of the year! Perfect time to thank all of our incredible sponsors for this event, your generosity and support mean so much to our gym community. Because of you, we’re able to make this event bigger, more exciting, and more rewarding for our athletes!

We are incredibly grateful for the businesses that continue to support XS CrossFit and believe in our community. 💪🏻

Congratulations to our July XS CrossFit Athlete of the Month, Warren Hiner! Over the past year and a half, Warren has be...
07/31/2026

Congratulations to our July XS CrossFit Athlete of the Month, Warren Hiner! Over the past year and a half, Warren has been one of the most consistent faces at XS CrossFit. You’ll usually find him putting in the work at the 5:30pm class, and it’s been incredible to watch the progress he’s made through dedication and perseverance. Warren embraces every challenge with a positive attitude and is always looking to improve.

When we announced our in-house team competition, Warren didn’t hesitate. He was one of the very first to sign up, showing his commitment to our community and his willingness to jump in and have fun.

Thank you, Warren, for your hard work, consistency, and for being such a great part of the XS CrossFit family. Congratulations!

07/30/2026

Get ready… coming August 22nd!

You read that right, we will have a coffee stand available in the morning for anyone who needs a little caffeine to ignite their inner superhero and an ice cream truck in the afternoon for the sugar kick you’ll need to keep going!

Mainstreet Chiropractic will be available from 8am-9am doing adjustments before we get started!

And dare we say…. Our best prizes yet?!?

Sign up now!

07/18/2026

Coach Nichol ran us through Olympic Weightlifting during 8:30am barbell, strong is an understatement 💪🏻💪🏻

Good luck to our XS Marathon Crew! Coach Luke will be running the Prairie Dog half marathon on July 18th, and Jordan and...
07/16/2026

Good luck to our XS Marathon Crew! Coach Luke will be running the Prairie Dog half marathon on July 18th, and Jordan and Tom will be running the Pikes Peak Ultra on July 25th. While XS may be our home, one of the best parts of our community is supporting each other’s goals—whether that’s hitting a new PR, completing your first pull-up, or crossing the finish line of a marathon.

Let’s make sure to wish them good luck, or go support if you’re able to!!

Happy Birthday to the man, the myth, the one who started XS and the one who can pull off just about any In-House Comp ou...
07/15/2026

Happy Birthday to the man, the myth, the one who started XS and the one who can pull off just about any In-House Comp outfit! Happy birthday to Alex!! 💪🏻

Our very own Sarah and River Nolan are competing in the Highland Games at the Elizabeth Celtic Fest this weekend! Make s...
07/13/2026

Our very own Sarah and River Nolan are competing in the Highland Games at the Elizabeth Celtic Fest this weekend! Make sure to wish them good luck, or even better, go cheer them on!! Good luck Nolan fam! 🍀

Address

6522 E Ponderosa Drive
Parker, CO
80138

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 8am - 11am
Sunday 8am - 12pm

Telephone

+13039100833

Website

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