XS CrossFit

XS CrossFit Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from XS CrossFit, Gym/Physical Fitness Center, 6522 E Ponderosa Drive, Parker, CO.

----- SCHEDULE -----
All Classes are 1 hour long

Monday - Friday
5:15AM
6:30AM
8:15AM
9:15AM (with childcare)
12:00PM Open Gym
2:15PM
3:30PM
4:30PM
4:30PM Teens (Mon, Wed, Fri)
5:30PM
5:30PM Barbell Club (Tuesdays and Thursdays)
6:30PM
6:30PM Beginner Class (aka: On Ramp)

Saturday
8:30AM Barbell Club
10:00AM FREE! (Open to all)
11:00AM-1:00PM Open Gym

Sunday
10

:00AM Barbell Club
11:30AM-1:00PM Open Gym


----- CONTACT US -----
Have any questions or just want to come look at the place? Please feel free to call or emal

Gym: 303-395-XSCF (9723)
Email: [email protected]

Also an easy way to learn about us is to check out the website www.XSCrossFit.com

Get started right now and get the best summer deal!! We’d love to see you!
06/09/2026

Get started right now and get the best summer deal!! We’d love to see you!

Congratulations to our May XS CrossFit Athlete of the Month, Bill Foley! 🎉 Bill has been a true example of consistency, ...
05/18/2026

Congratulations to our May XS CrossFit Athlete of the Month, Bill Foley! 🎉 Bill has been a true example of consistency, commitment, and community this year. He has completed every monthly challenge so far, always stepping up and putting in the work. Last month, Bill also earned the most MyFIT # points in the gym, showing just how dedicated he is to improving both inside and outside of class.

Beyond his own fitness, Bill continues to make XS CrossFit a better place for everyone. During Spring Cleaning, he took on one of the biggest projects—the bathrooms—and is a huge reason why they look so great today. His willingness to help, work ethic, and positive impact on the gym community do not go unnoticed.

We’re proud to recognize Bill this month—congratulations, Bill! 💪👏

🇺🇸 2026 XS CrossFit Murph Shirts Are Here! 🇺🇸Murph is coming up on Memorial Day, and it’s time to reserve your shirt! We...
05/14/2026

🇺🇸 2026 XS CrossFit Murph Shirts Are Here! 🇺🇸
Murph is coming up on Memorial Day, and it’s time to reserve your shirt! We highly recommend getting yours ASAP to make sure you get the size and fit you want before they’re gone.

📋 Steps to get your Murph shirt:
Pick out and try on a blank shirt
Fill out the form
Put the form on your blank shirt hanger
Hang the shirt with the form on the designated rack
Please make sure all steps are completed so your order gets counted correctly.

🔥 Murph class sign-up times and schedule will be posted soon, so keep an eye out! Let’s show up strong this Memorial Day and honor the workout together. 💪🇺🇸

A BIG thank you to everyone that helped us get the gym ready for spring and summer this weekend, we could never do it al...
04/20/2026

A BIG thank you to everyone that helped us get the gym ready for spring and summer this weekend, we could never do it all without you! Let’s enjoy this sparkly gym with a hero WOD on this Monday! 💪🏻

Monika Zajac has been part of the XS CrossFit family for almost 6 years, and if you train in the mornings, you’ve defini...
04/01/2026

Monika Zajac has been part of the XS CrossFit family for almost 6 years, and if you train in the mornings, you’ve definitely seen her putting in the work at the 8:15am or 9:30am classes. She shows up consistently, brings a positive attitude, and is always ready to give her best.

Monika is all in when it comes to challenges. She’s absolutely crushing the Rowing Challenge this month, took on the Open, and is staying dialed in with the Nutrition Challenge. She leads by example, supports the people around her, and never backs down from hard work—even when the workout gets tough.

She’s the kind of athlete every gym loves to have: dependable, driven, and quietly competitive. Keep it up, Monika—we’re proud to have you as our March Athlete of the Month! 👏

03/28/2026

We loved teaming up in support of Forging Youth Resilience (FYR Denver) and their mission to empower at-risk youth through fitness. It was a great partner workout to get this weekend started! Thank you to everyone who joined us for a good cause and thank you to FYR Denver for everything you do!

🚨 Quarterfinalists locked in! 🚨Huge congratulations to all the athletes from XS CrossFit who crushed the 2026 CrossFit O...
03/26/2026

🚨 Quarterfinalists locked in! 🚨
Huge congratulations to all the athletes from XS CrossFit who crushed the 2026 CrossFit Open and punched their ticket to the Quarterfinals!

We’re all behind you every rep, you’ve got this!

We’re celebrating 10 years of Robyn Buckland being part of XS CrossFit! For over 6 of those years, she’s been coaching a...
03/04/2026

We’re celebrating 10 years of Robyn Buckland being part of XS CrossFit! For over 6 of those years, she’s been coaching and leading the next generation through our Kids and Teens programs with unmatched energy and heart. Robyn is motivating, fearless, and always ready to jump into any XS challenge—she’s even taken home the in-house comp win!

If you don’t know who she is, then you probably haven’t been here—because the second a new face walks in, Robyn is introducing herself and wanting to know your life story.

XS CrossFit wouldn’t be the same without you, Robyn. We’re so grateful for everything you bring to this community! 💙💪

Andy Fraser has been part of XS CrossFit for almost 8 years, and 2026 is off to a powerful start. He’s shown up 46 out o...
02/24/2026

Andy Fraser has been part of XS CrossFit for almost 8 years, and 2026 is off to a powerful start. He’s shown up 46 out of the last 54 days—proof that consistency wins. In January, Andy completed the 1000 Pull-ups and 1000 Thrusters challenge, and he’s already well on his way to finishing February’s 1000 Burpees and 1000’ Handstand Walk challenge.

He’s also tackling the Nutrition Challenge and throwing down in the CrossFit Open. Beyond the hard work, Andy is just a genuinely great guy. If you haven’t met him yet, be sure to say congrats and introduce yourself! 👏

January’s Athlete of the Month is Marlena Murataj, and honestly… she’s been on a roll. Marlena took 1st place in our Mus...
01/26/2026

January’s Athlete of the Month is Marlena Murataj, and honestly… she’s been on a roll. Marlena took 1st place in our Muscle Mass Challenge, proving that consistent hard work pays off. She shows up ready to grind, pushes herself in every workout, and still finds time to give back by helping with childcare, which means a lot to our community.

As if that wasn’t enough, Marlena also jumped into the Highland Games, stepping way outside the comfort zone and absolutely owning it. And coming up next—she’s got a partner CrossFit competition with Sarah this weekend in Colorado Springs, and we can’t wait to cheer them on.
Strong, committed, and always willing to help others—Marlena represents exactly what XS CrossFit is about. Congrats, Marlena! 🏆🔥

Address

6522 E Ponderosa Drive
Parker, CO
80138

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 8am - 11am
Sunday 8am - 12pm

Telephone

+13039100833

Website

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