Paris Yoga

Paris Yoga Join us for a refreshing Hatha yoga class that is open to all levels. This is a basic Hatha yoga class, suitable for all levels.

If you're new to yoga or have been practicing for years, you will get something out of this class. Keeping you safe in every pose is my priority. My classes blend elements from various yoga traditions. Poses are generally held for a few breaths. Cues are given for appropriate alignment and modifications are offered for most poses to tailor the challenge to your needs. Occasionally we will move thr

ough a series of poses connecting with the breath. We end each class with a generous savasana. My goal is never to overwhelm or exhaust you. You will leave my class feeling refreshed and restored. The Current Class Schedule can be found at beyondexhale.com

Drop in to a class for $15. Or you can purchase a PY package that discounts that rate:
10 Classes for $130
20 Classes for $250
These 2 packages never expire. Or
Enjoy unlimited classes!
$90 per month
Effective for one rolling month after purchase. I accept Venmo, PayPal and Cashapp!

Current Class Schedule effective now!
08/19/2026

Current Class Schedule effective now!

08/16/2026
Pilates!! New Day and Time!Mat Pilates now on Tuesdays at 9am!
08/16/2026

Pilates!! New Day and Time!

Mat Pilates now on Tuesdays at 9am!

Tonight’s Monday evening class is canceled. Both Tuesday morning classes are canceled. No Pilates this week. Classes res...
08/10/2026

Tonight’s Monday evening class is canceled.

Both Tuesday morning classes are canceled.

No Pilates this week.

Classes resume Wednesday morning at 9am.

Save the Date!! Retreat and recharge for the holidays!
08/03/2026

Save the Date!! Retreat and recharge for the holidays!

Linda’s retreat is Halloween weekend this year! 👻🎃Join us!
08/03/2026

Linda’s retreat is Halloween weekend this year! 👻🎃
Join us!

07/30/2026

The Thursday morning class is canceled. Back on the mat Friday morning.

07/23/2026

Friday’s classes are canceled.

07/23/2026

Thursday morning
classes are canceled.

07/22/2026

Tonight’s Yin Class is canceled.

Address

3780 Highway 79N
Paris, TN
38242

Opening Hours

Monday 9am - 10:15am
10:30am - 11:30am
Tuesday 7:30am - 8:45am
9am - 10:15am
Wednesday 9am - 10:15am
10:30am - 11:30am
Thursday 7:30am - 8:45am
9am - 10:45am
Friday 9am - 10:15am

Telephone

+17313631248

Website

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