Outlander CrossFit

Outlander CrossFit Constantly varied, functional movements at high intensity.

05/29/2026

“Murph” 2026. See you all next year!

Everything is set and ready for Memorial Day Murph! Please park in the blue area indicated on the map. You will want to ...
05/24/2026

Everything is set and ready for Memorial Day Murph! Please park in the blue area indicated on the map. You will want to arrive at least 30 minutes before your scheduled heat time to complete registration and go through warm-ups and modifications with your coaches. Handheld and Henry’s Mega Grill food trucks will be there with breakfast food. Scooters will also be there to serve coffee. If you have any questions, please direct message this account or post in the comments.

Bring a friend and “share” the reps!Run/walk together then split the pull-ups, push-ups and air squats.
05/20/2026

Bring a friend and “share” the reps!
Run/walk together then split the pull-ups, push-ups and air squats.

Here is a helpful read for all of our first timers.
05/20/2026

Here is a helpful read for all of our first timers.

05/19/2026
05/13/2026
Registration is open!Heats are at 6:00 (Staff and Outlander Athletes Only)7:008:00 a.m.Don’t forget, participation is FR...
05/13/2026

Registration is open!
Heats are at
6:00 (Staff and Outlander Athletes Only)
7:00
8:00 a.m.

Don’t forget, participation is FREE!


05/12/2026

There will be 3 heats for Murph. Watch for sign ups.

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1900 East Bell Avenue
Paris, TN
38242

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