What are the opening hours?

Monday 5am - 11pm Tuesday 5am - 11pm Wednesday 5am - 11pm Thursday 5am - 11pm Friday 5am - 9pm Saturday 7am - 5pm Sunday 7am - 5pm

Crunch Fitness

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United States
Paramus, NJ
Crunch Fitness

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The Crunch gym in Paramus, NJ fuses fitness and fun with certified personal trainers, awesome group f
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The Crunch gym in Paramus, NJ fuses fitness and fun with certified personal trainers, awesome group fitness classes, a "no judgments" philosophy, and gym memberships starting at $9.95 a month

11/02/2026

🤭

11/02/2026

Just me and my ridiculously capacious bag.

11/02/2026

Would you rather work out on an empty stomach or right after eating a full heavy meal?

10/31/2026

Workouts so good they lift your spirits!
🎥: Crunch Ballantyne, NC

10/31/2026

Happy Halloween, Crunch Fam!

10/31/2026

Happy Halloween! What's scarier, burpees or running out of candy before the trick-or-treaters show up? 🎃

10/30/2026

You run into your trainer, but it's Halloween.

10/30/2026

Not what you expected, was it? 🤭
🎥: Crunch Pleasant Hills, PA

10/30/2026

Not all progress can be measured by what you see in the mirror.

Keep putting in the work and trust the process. Your progress is happening, even when you can't see it! 💪

10/29/2026

Trick or treating at the gym be like...👻

10/29/2026

Four tips to live to 100 from our lovely member, Ellen!

10/28/2026

From 10/28–11/1, Base and Peak members can bring a friend for FREE! 🔥

Tag your bestie and get ready to crush some workouts together! 👻

10/27/2026

🎃 No tricks. Just perks. 👻

This October, give your business a treat that can keep working long after Halloween is over.

With our Crunch Perks Partner program, local businesses can take advantage of valuable opportunities to connect with Crunch members and increase brand visibility!

🍬 Digital signage
🍬 Crunch app exposure
🍬 Email opportunities
🍬 In-club pop-ups
🍬 5 complimentary memberships
🍬 And more!

Your next customer could already be walking through our doors. 👀

🌐 Visit crunchfitnessperks.com to learn more and become a Perks Partner today!

10/27/2026

🏆 THE VOTES ARE IN! 🏆

We officially have a WINNER! 🎉 A huge THANK YOU to everyone who voted and helped us choose our next Crunch hoodie design! 🧡💪

🔥 The wait is over! Ready to get your hands on the winning hoodie? Pre-order yours now using this link: https://forms.gle/j2UEGjyeTrVqYRC2A

10/26/2026

Meet our new Crunch Perks Partner, , Herbalife products, wear wolf merchandise.

Crunch members receive 25% OFF!

Website: instagram.com/workoutlookfit

10/23/2026

48 hours only. Our biggest opportunity of the season is almost here. If you or someone you know has been waiting for the right moment to join the Crunch family, this weekend is it!

10/22/2026

Our awesome Perk Partner is coming to do a booth on 10/26 from 9AM to 6PM! Make sure you stop by!

10/22/2026

When you’re on a GLP-1, strength training can help preserve muscle while you lose weight.

That muscle plays an important role in your mobility, balance, and ability to stay active and independent as you age! 💪

Build habits today that support the life you want to live for years to come.

Our certified personal trainers can help you create a personalized strength training and nutrition plan built around you and your goals!

Stop by the front desk to get started today!

10/20/2026

👻 Don’t ghost your growth this October!

Your business works hard to get noticed. Why not put it where people are already looking?

Our Crunch Perks Partner program helps local businesses connect with the Crunch community through opportunities like:
🧡 Digital signage
🧡 App exposure
🧡 Email marketing
🧡 In-club pop-ups
🧡 5 complimentary memberships
🧡 And more!

No disappearing acts. No hiding in the shadows. Just another way to get your business seen by your local community! 🎃

🌐 Visit crunchfitnessperks.com to learn more and become a Perks Partner today!

10/16/2026

Your GLP-1 journey is about more than the number on the scale.

As you lose weight, maintaining muscle matters.

Strength training can help you preserve muscle, support your mobility, and build a body that’s prepared for the years ahead! 💪

Your health goals shouldn’t just be about how you feel today…they should support the life you want to live in the future.

Ready to build a plan that supports your long-term health?

Our certified personal trainers can help you create a personalized strength training and nutrition plan built around you and your goals.

Stop by the front desk to get started today!

Address

600 Winters Avenue
Paramus, NJ
07652

Opening Hours

Monday	5am - 11pm
Tuesday	5am - 11pm
Wednesday	5am - 11pm
Thursday	5am - 11pm
Friday	5am - 9pm
Saturday	7am - 5pm
Sunday	7am - 5pm

Website

https://www.crunch.com/locations/paramus

Alerts

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