Guerrilla Fitness Paramus

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Guerrilla Fitness Paramus Strength Training Gym | Est. 2013
Structured Coaching • Proven Programming • Real Results • CrossFit / Hyrox
Paramus, NJ | Bergen County Why Guerrilla Fitness?

Established in 2008, and now with three locations, Guerrilla Fitness has grown to be the largest, most experienced CrossFit gym in New Jersey as well as one of the most recognizable brands within the CrossFit community. Come see the difference at Guerrilla Fitness CrossFit Paramus, try a free class, and join our ever growing family today! Challenge yourself to something new. Is your exercise routine lacking inspiration? Are results harder to come by? At Guerrilla Fitness, our team designs and coaches each member through a safe, fun and highly effective workout. Just walk through our garage door and let us handle it from there. Thrive in a culture where superior coaching is the number one priority. Join a community where your abilities will be developed by some of the very best coaches in the business. Enjoy tremendous value. In addition to daily CrossFit classes, membership at Guerrilla Fitness includes access to two, fully equipped facilities and a myriad of specialty classes. Check out our gyms and programs by getting started at: http://www.guerrillafitness.net

Not every fitness journey starts with a class.Some start one-on-one.Whether you’re returning after time away, rebuilding...
10/07/2026

Not every fitness journey starts with a class.

Some start one-on-one.

Whether you’re returning after time away, rebuilding strength, working around limitations or simply looking for a more personalized approach, there’s a place to start.

Our coaches help people build strength, confidence and better movement, one session at a time.

Because the goal isn’t just to get you moving…It’s to keep you moving.

Pictured here is Coach Alex, Doctor of Physical Therapy and owner of Dr. Alex Geissbuhler, PT, DPT, OCS, CSCS , helping one of our members build back stronger.

10/05/2026

Friends show up.

Sometimes for the workout.
Sometimes for each other.
Usually for both. ❤️

That’s what makes this place fun.

10/05/2026

Sometimes progress is hard to see when you’re living it.

Then one day, something that used to feel impossible… doesn’t.

Keep showing up. 💪

10/02/2026

These are the good days.

The workouts.
The struggle.
The high fives.
The people beside you.

Don’t take for granted what your body can do today.

While you can…MOVE.

The Guerrilla Games are back. 💗Our annual intramural competition is a small event with a big purpose.Sunday, October 258...
10/02/2026

The Guerrilla Games are back. 💗

Our annual intramural competition is a small event with a big purpose.

Sunday, October 25
8:00–10:00 AM
CrossFit Paramus

Teams of 2 • Same gender
Rx & Scaled divisions
10 teams • 20 athletes • 3 workouts

All proceeds will support Mary’s Place by the Sea and the incredible work they do for women affected by breast cancer.

Swipe through for all the details and all three WODs:

🏐 Balls and Burpees
🧹 The Clean Up
🚣 You Go, I Row

Register by October 15. Come compete, support and wear pink. 💪💗

10/01/2026

The Weebles be wobblin’. 😂

STANDARD OF THE MONTH — CINDYWe can’t go a day without Cindy, and Cindy can’t go a day without her CrossFit.A member for...
10/01/2026

STANDARD OF THE MONTH — CINDY

We can’t go a day without Cindy, and Cindy can’t go a day without her CrossFit.

A member for over 2 years, born to run, and with a cheerleader background, Cindy moves through WODs fast. You can see the intensity on her face while she’s working…but somehow, it always ends with hi-5s and a smile —-That’s the cheerleader.

Her increase in strength over the last 2 years has been impressive. And yes, our programming plays a part - but the biggest reason is simple: CONSISTENCY.

Cindy hardly misses a day. But that doesn’t mean she goes all-out every day. She modifies. She scales. Some days are high intensity, some moderate, and some are done at a recovery pace.

She listens to her body. Knows when to push or pull back and works on her weaknesses with patience and persistence, never rushing the process..

But what really makes Cindy special is the energy she brings with her. Sweet as candy, coachable, determined, and always smiling. That smile after a tough WOD reminds everyone around her that, yeah… getting healthy should be fun.

Coachable. Determined. Consistent.

Cindy is our Standard of the Month. 💪

Address

348 Evelyn Street
Paramus, NJ
07652

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