LIVE Training Center

LIVE Training Center Educate, Empower, Elevate Coupled with Bootcamp style motivation are open gym sessions that allow everyone to go at their own pace.
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Fitness community and service focused on building healthy relationships, achieving results for our clients, and providing clarity and direction to help YOU improve your quality of life. The LIVE Training Center is owned an operated by Dale Lively, accomplished Obstacle Course Racing winner, and is located in Palmetto Florida. Famous for being the training center for the American Ninja Warrior television show, it is also a place for Grand-moms and Moms, kids, Dads and Grand-dads.

A membership is more than access to workouts.It’s access to coaching, accountability, structure, and a community that he...
05/08/2026

A membership is more than access to workouts.
It’s access to coaching, accountability, structure, and a community that helps you stay committed long enough to see real results.💪⚡️

This weekend we are introducing 2 NEW membership options to make it more convenient - and even consistently more affordable - to train and recover the way you want at . And, to make it easier to use the services we offer.

First and foremost - Epic and Elite are remaining the same.

What we are adding are EDGE and PEAK.

💥LIVE EDGE is $115/month and is geared towards the client/athlete looking to take their fitness to the next level. No more transactions each week!!
In prep for a or .fit ? Then this is an option to consider.

Included will be UNLIMITED access to:
✅Endure - Saturdays at 600am,
AND
✅Lunch Lift - Open Gym format held 3x/week - MWF 1130-100pm. (Program provided on Friday)

💥LIVE PEAK is $260/month and allows clients to use ALL the classes we offer at LIVE at their discretion. This is THE all-encompassing membership that gives clients unlimited access to ✅Bootcamp, ✅Endure, ✅Restore, ✅Lunch Lift, - even ✅Normatec Recovery sessions, all in one convenient monthly autopay. No more weekly transactions. One payment - then show up and throw down.

Both options are being released this weekend.

As always. No contracts, No initiation or cancellation fees.

Drop us a DM to get your membership updated or see the office next time you’re in.

More options.
Fewer purchases.
More goals crushed.

Thank you for being a part of our community.

No Hyrox Tampa? Well, we have an alternative - 2 to be exact. Looking for 4 person team event with multiple zones, runni...
05/08/2026

No Hyrox Tampa?

Well, we have an alternative - 2 to be exact.

Looking for 4 person team event with multiple zones, running, collaboration, challenging volume and intensity, competitive environment, the BEST community ANNNNDDDDD giving away $2500 -

When? 6/23,
What? 2x4 DEKA CHALLENGE AT LIVE.
Cost? Registration: $200/ team
Purse? $2500
Format? 4 person team, DEKA MILE AND STRONG

OR MAYBE

You’re looking for a sanctioned, official Spartan DEKA Strong and Mile event that paves your way to the DEKA WC later this year.
All the same community.
All the same perks.
Solo and Doubles formats.
Challenging, competitive, appropriate.

When? 6/27/26
What? DEKA Mile and Strong
Cost? $40-60 depending on format and division
Purse? $2500
Format? Solo, Team, Youth, Ruck

Let’s put that fitness that you worked so hard for to good use!!

https://livetrainingfl.com/schedule

05/04/2026

Meet Jordan Desear. 🤝

Real change doesn’t come from one workout—it comes from aligning your training, your nutrition, and your mindset. In this conversation, we break down how he built confidence, stayed consistent, and turned preparation into performance… now stepping into life AND upcoming events ready, not hoping.



05/01/2026

This is what it looks like when you earn your dopamine.

Lunch Lift hits hard every Friday at 1130am.

Free for members.
Programmed to help build your motor. 💨❤️🫁

04/24/2026

The LIVE 2X4 Challenge
Tuesday, June 23rd | Starting at 5:00 PM
Get ready for an electrifying night of competition. The LIVE 2X4 Challenge is a high-energy, team-based event designed to test strength, endurance, and strategy. Two formats—Four teammates—Double the reps—Double the fun!
This isn’t just another competition. It’s a night event atmosphere—louder, faster, and more intense.

Event Format
Teams of four will take on two DEKA formats:
* DEKA Mile
* DEKA Strong
Each zone will feature double the standard reps, split among your team however you choose. Strategy matters—how you divide the work could make or break your performance. There will be a rest period between formats.

Team Details
* 4 athletes per team
* Registration is $200 per team ($50 per athlete)
* 25 Team Capacity
* 2500$ Total Purse

Divisions
Open Division
* Male
* Female
* Coed
Payout:�1st Place – $500� 2nd Place – $200

Rookie Division
Designed to bring new athletes into the sport
Requirement: Must have at least 2 first-time DEKA competitors on your team
Payout:�1st Place – $300�2nd Place – $100

Ready to Take the Floor?
Spots are limited. Build your team, choose your strategy, and get ready to perform.

Register here: https://livetrainingfl.com/events/event/the-live-two-x-four-challenge-2026

now and be part of the action.

The next team endurance event is coming to on 6/23/26!!! 💪💯⚡️In exactly 2 months, teams of 4 will be taking on the “2x4...
04/23/2026

The next team endurance event is coming to on 6/23/26!!! 💪💯⚡️

In exactly 2 months, teams of 4 will be taking on the “2x4 Challenge” here during .fit Week - 2 formats (DEKA Mile & DEKA Strong) and their combined total time; 4 teammates splitting reps in any particular way.

We are giving away a total of 2500$ to the top finishers.

We’ll have an Open division (M/W/Coed) where a majority of competitors will be throwing down to take home the largest part of the purse - $500/200 for 1st and 2nd.

In addition, we’re adding a Rookie division to incentivize anyone who has never competed in these types of events. That division will be paying out 300/100 for the top 2 teams.

Capacity is 25 teams.
Cost is $200 per team.
Time of event is 500pm on Tuesday, 6/23.

Stay tuned to IG tomorrow for to cover all details and officially open registration.

We want to see monster teams competing.
We want to see neighboring gyms participating.
And we want to see those who are experienced AND those who KNOW they need to step out and do something challenging, assembling a team.

Get Excited! The time is fast approaching.

Address

1508 18th Avenue Dr E
Palmetto, FL
34221

Opening Hours

Monday 5:15am - 7:30pm
Tuesday 5:15am - 8pm
Wednesday 5:15am - 7:30pm
Thursday 5:15am - 8:30pm
Friday 5:15am - 7:30pm
Saturday 7am - 4pm

Telephone

+19417295217

Website

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