Edge Body Boot Camp

Edge Body Boot Camp EDGE BODY BOOT CAMP is Owensboro's ONLY 30 min group training program that burns fat, builds muscle, and creates the best version of yourself!
(1141)

DM FOR ACCESS TO OUR FREE RECIPIE BOOK WELCOME TO EDGE BODY BOOT CAMP – OWENSBORO KY

You are invited to the number one fitness program in Owensboro that will melt unwanted body fat and tone you up with every workout. EDGE BODY BOOT CAMP of Owensboro KY is designed to challenge & motivate, while getting you in the best shape of your life. OUR PROVEN FITNESS METHOD combines the best (cardio trainin

g, resistance toning, and core strengthening program) into one amazing workout that will help you achieve maximum results in half the time of traditional programs. All overseen by the most qualified motivating trainers in Owensboro. WHAT IS EDGE BODY BOOT CAMP? While our workouts are intense and challenging, they’re also fun, interesting, and designed for all fitness levels. There are two characteristics of our boot camps that enable this accommodation:

Most work is done in timed intervals, so you challenge yourself with your own individual pace
Exercises can be modified to be less resistant or more challenging.

06/12/2026

💪🏻 🏋️‍♀️ Weekly Recap of Edge Body in 17 seconds ⏰

👏🏼14 Day Reset - DM now 👏🏼

The Goal is simple…1% better…every time you step into the gym, fill a plate, or lace up your shoes 👟

Outdoor Edge Run Club - 7:00 AM Saturday - 3 and 5 mile options

Get Fit Give Back Camps - 8:00, 8:30, 9:30, and 10:00 - Saturday morning

👏🏼14 Day Reset - DM now 👏🏼

Owensboro, KY number 1 Group Personal Training Program ~ https://edgebodyowensboro.com/

DM us with any questions happy 😃 to answer

Some days… your day just goes to 💩 Literally 🤣But hey…we got someone on the way!In the meantime…we can use OAC for any b...
06/12/2026

Some days… your day just goes to 💩

Literally 🤣

But hey…we got someone on the way!

In the meantime…we can use OAC for any bathroom needs 😊

A rainy Friday morning didn’t stop this group from showing up this morning!No excuses!If your workout partner slept in t...
06/12/2026

A rainy Friday morning didn’t stop this group from showing up this morning!

No excuses!

If your workout partner slept in this morning tag em below 🤣

Pulled this from Precision Nutrition but man…it’s spot on!When you stress eat, you're using food to solve a problem.Only...
06/11/2026

Pulled this from Precision Nutrition but man…it’s spot on!

When you stress eat, you're using food to solve a problem.

Only it's often a problem that food can't solve.

Here's an experiment:

Give yourself permission to eat whatever you're craving.

But before you do, pause and ask yourself:

"Why this food, right now?"

Stress?
Boredom?
Loneliness?
Overwhelm?
Something else?

You don't have to change anything.

Just notice.

Because awareness often comes before change.

Brandon says that the clock is ticking and Fathers Day is getting closer!We've had a lot of response on this and spots a...
06/11/2026

Brandon says that the clock is ticking and Fathers Day is getting closer!

We've had a lot of response on this and spots are going fast.

Dads Train Free -- June 15 to 19.
Your dad comes in, trains with a coach, no cost, no pressure.

Most dads tell us it's the first time training has ever felt like it was built for them.

Message us DAD before spots are gone.

The body responds best to repetition. You do not need constant variety to improve. Repeating basics well creates reliabl...
06/11/2026

The body responds best to repetition.

You do not need constant variety to improve.

Repeating basics well creates reliable progress.

Edge Body workouts always vary some but the basics stay the same - push, pull, hinge, squat - all to help you feel stronger, move better, and have more energy!

We’re launching something new at Edge Body.It’s called The Strong Again Project.For a limited time, people can claim a 1...
06/10/2026

We’re launching something new at Edge Body.

It’s called The Strong Again Project.

For a limited time, people can claim a 14-day Strong Again Starter Pass.

It includes an assessment, guided training, a simple plan, nutrition guidance, an accountability check-in, and a starter kit.

Total value: $216.
Your cost: $47.

And for every person who claims one, we’ll donate $10 to Wendell Foster.

This is for the person who has been saying, “I need to do something,” but has not taken the first step yet.

Simple fitness. No pressure. No commitment.

Just a clean way to restart, with support.

Comment STRONG or DM to claim your spot

It’s a hot 🥵 one today!Quick reminder to make sure that you’re drinking that water!Minimum 100 ounces!
06/10/2026

It’s a hot 🥵 one today!

Quick reminder to make sure that you’re drinking that water!

Minimum 100 ounces!

Sometimes low energy, dehydration, poor sleep, or stress create cravings that feel like hunger. Paying attention to what...
06/10/2026

Sometimes low energy, dehydration, poor sleep, or stress create cravings that feel like hunger.

Paying attention to what your body actually needs changes how you respond.💧🍎

I SURVIVED 👏🏼👏🏼👏🏼Shout out to Haley for coming in last week for her first workout!Shes already hit the ground running an...
06/09/2026

I SURVIVED 👏🏼👏🏼👏🏼

Shout out to Haley for coming in last week for her first workout!

Shes already hit the ground running and we know she’s going to crush all these Edge Body workouts this summer!

Are you ready to be like Haley? Comment below or DM and I’ll send you all the details!

Address

4010 Frederica Street
Owensboro, KY
42303

Telephone

+12703149551

Website

Alerts

Be the first to know and let us send you an email when Edge Body Boot Camp posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Edge Body Boot Camp:

Shortcuts

Share

Category