Align By TrueNorth

Align By TrueNorth Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Align By TrueNorth, Yoga studio, 121 East 2nd Street Suite 401, Owensboro, KY.

June 14 • Somatic Flow with Shanna🌿 A Sunday Reset for Mind and Body 🌿This Sunday, Shanna will be leading Somatic Flow w...
06/13/2026

June 14 • Somatic Flow with Shanna

🌿 A Sunday Reset for Mind and Body 🌿

This Sunday, Shanna will be leading Somatic Flow while Beth continues to focus on healing.

Expect a nurturing practice that encourages you to slow down, release tension and reconnect with yourself through intentional movement and breath. This class is perfect for anyone looking to create a little more ease in their week.

🧘 Somatic Flow with Shanna
📅 Sunday, June 14
⏰ 10:00 to 11:00 AM
💲 $15 per participant

Give yourself permission to pause and refill your cup.

Register here: alignbytruenorth.as.me

📣 Saturday Schedule UpdateA small change to this weekend’s lineup!Our regularly scheduled Saturday morning Vinyasa class...
06/12/2026

📣 Saturday Schedule Update

A small change to this weekend’s lineup!

Our regularly scheduled Saturday morning Vinyasa class will still take place, but Jenifer will be stepping in as guest yogi while Jess takes a well-deserved break.

Join Jenifer for an energizing flow designed to help you move, breathe, stretch, and start your weekend feeling refreshed and grounded. Whether you’re a regular or joining us for the first time, this donation-based class is a great way to connect with yourself and your community.

🗓 Saturday, June 13
⏰ 10:00 AM – 11:00 AM
🧘 Vinyasa Yoga with Guest Yogi Jenifer
💚 Donation Based Class

📍 Align by TrueNorth
Located on Daviess Street across from the RiverPark Center. Enter through the Align entrance closest to the parking garage.

Reserve your spot: alignbytruenorth.as.me

We can’t wait to see you on the mat! ✨

✨ Sometimes the best thing you can do for your body is slow down.Join Shanna Wednesday at 7pm for Align Restore | Deep R...
06/09/2026

✨ Sometimes the best thing you can do for your body is slow down.

Join Shanna Wednesday at 7pm for Align Restore | Deep Rest, a gentle restorative yoga practice designed to help you release tension, improve flexibility, and give your nervous system the reset it deserves.

Using supportive props and longer-held stretches, you’ll have the opportunity to:
• Gently open tight hips, shoulders, and back muscles
• Improve mobility and flexibility without strain
• Reduce stress and physical tension
• Support recovery from busy days and active lifestyles
• Leave feeling refreshed, grounded, and restored

Whether you are new to yoga or have been practicing for years, this class offers space to slow down, breathe deeply, and enjoy a truly nourishing stretch.

🗓 Wednesdays
⏰ 7:00 PM – 8:00 PM
💲 $15 per participant
📍 Align by TrueNorth

How to find us:
Align by TrueNorth is located on Daviess Street across from the RiverPark Center. Enter through the Align entrance closest to the parking garage.

Reserve your spot here:
✨ alignbytruenorth.as.me

Come experience the kind of stretch that feels good long after you leave the mat. 💜

June 7 • Somatic Flow with Jess✨ A Familiar Face on the Mat ✨As Beth continues her recovery, Jess will be guiding Somati...
06/06/2026

June 7 • Somatic Flow with Jess

✨ A Familiar Face on the Mat ✨

As Beth continues her recovery, Jess will be guiding Somatic Flow this Sunday.

Join us for a gentle, body centered practice designed to help you slow down, reconnect and listen to what your body is telling you. Somatic Flow invites mindful movement, nervous system regulation and a deeper sense of presence.

🧘 Somatic Flow with Jess
📅 Sunday, June 7
⏰ 10:00 to 11:00 AM
💲 $15 per participant

Come move, breathe and start your Sunday feeling grounded and supported.

Register here: alignbytruenorth.as.me

🌞 Start Your Saturday with Movement, Breath and Community 🌞There is something special about slowing down long enough to ...
06/06/2026

🌞 Start Your Saturday with Movement, Breath and Community 🌞

There is something special about slowing down long enough to reconnect with yourself before the weekend gets busy.

Join Jess for Vinyasa Yoga every Saturday from 10:00 to 11:00 AM. This donation based class offers an opportunity to move with intention, build strength, improve flexibility and leave feeling refreshed for the weekend ahead.

Whether you are brand new to yoga or have been practicing for years, you are welcome here. Come exactly as you are and move at your own pace.

🧘 Vinyasa Yoga with Jess
📅 Saturdays
⏰ 10:00 to 11:00 AM
💜 Donation Based

Roll out your mat, take a deep breath and give yourself an hour that is just for you.

💜 Our Align Community Is Showing Up in a Big Way This Summer 💜As Beth continues to recover from surgery, some familiar f...
06/05/2026

💜 Our Align Community Is Showing Up in a Big Way This Summer 💜

As Beth continues to recover from surgery, some familiar faces will be stepping onto the mat to keep Somatic Flow moving throughout June.

Healing takes time, and one of the beautiful things about community is knowing others are willing to step in and help carry the practice forward while we rest.

Join us for Somatic Flow on Sundays from 10:00 to 11:00 AM as our incredible Align instructors share their unique styles, energy and presence:

✨ June 7 • Jess
✨ June 14 • Shanna
✨ June 21 • Jess
✨ June 28 • Jenifer

While Beth focuses on healing, we invite you to continue showing up for yourself, supporting one another and embracing the flexibility that yoga teaches us both on and off the mat.

Please join us in sending Beth wishes for a smooth recovery. We cannot wait to welcome her back when the time is right. Until then, your Align community is here and the mat is waiting. 💜

Reserve your spot at alignbytruenorth.as.me.

✨ Slow Down Before the Weekend Speeds Up ✨Life asks a lot of us. Yin Yoga offers a chance to pause, breathe and simply b...
06/04/2026

✨ Slow Down Before the Weekend Speeds Up ✨

Life asks a lot of us. Yin Yoga offers a chance to pause, breathe and simply be.

Join Shanna on Fridays from Noon to 12:45 PM for a practice designed to help release tension, improve flexibility and create space for rest and reflection. Through longer held, supported postures, Yin Yoga invites the body and nervous system to soften and unwind.

Whether you need a midday reset, a break from a busy week or a moment to reconnect with yourself, this class is for you.

🧘 Yin Yoga with Shanna
📅 Fridays
⏰ Noon to 12:45 PM
💲 $15 per participant

Come as you are. Leave feeling a little lighter.

Reserve your spot at alignbytruenorth.as.me 💜

🏍️ Wayne is Trading the Yoga Mat for the Open Road This Sunday! 🌅This Sunday, June 7, Wayne will be taking a well deserv...
06/03/2026

🏍️ Wayne is Trading the Yoga Mat for the Open Road This Sunday! 🌅

This Sunday, June 7, Wayne will be taking a well deserved break from Yoga & Meditation as he sets out on a motorcycle adventure and explores a few new roads.

Just like yoga teaches us to be present, adaptable and open to the journey, sometimes the best practice is following the call of adventure.

We hope Wayne enjoys every mile, every view and every moment of the ride. We’ll miss him this week, but he’ll be back soon to guide us on the mat again.

Safe travels, Wayne. The yoga room will be waiting for you when you return. 🧘‍♂️🏍️✨

See you all back for Yoga & Meditation soon! 💚

Sometimes yoga looks a lot like life… staying flexible when plans change ✨Here is your updated Align schedule:Thursday M...
05/29/2026

Sometimes yoga looks a lot like life… staying flexible when plans change ✨

Here is your updated Align schedule:

Thursday Morning Vinyasa Flow is taking a summer hiatus while we soak up a little extra sunshine and reset for the season ☀️

Saturday, May 30th Vinyasa Yoga is cancelled as we support the amazing community event, Run for Roxie 🦊💜

Sunday Somatic Flow is still on at 10 AM with Shanna filling in for Blake. No sound bath this week, but plenty of space to move, breathe, and reconnect.

Thank you for always flowing with us through the changes. We love this community 💛

Pause the chaos and give yourself time to reset ✨Join us today at noon for Yin Yoga with Shanna at Align by TrueNorth.Yi...
05/29/2026

Pause the chaos and give yourself time to reset ✨

Join us today at noon for Yin Yoga with Shanna at Align by TrueNorth.

Yin Yoga is slow, grounding, and designed to help release tension while calming the nervous system through deep stretches and stillness. A perfect midday recharge for your mind and body.

🕛 Today at 12 PM
🧘 Yin Yoga with Shanna
📍 Align by TrueNorth
Across from the RiverPark Center on Daviess Street
Door closest to the parking garage

All experience levels welcome. Just bring yourself.

Address

121 East 2nd Street Suite 401
Owensboro, KY
42303

Telephone

+12702401785

Website

Alerts

Be the first to know and let us send you an email when Align By TrueNorth posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Align By TrueNorth:

Shortcuts

Share

Category