Align By TrueNorth

09/09/2026

09/04/2026

Join Shanna for Yin Yoga today at noon! 🧘‍♀️

Slow down, stretch deeply, and release tension with a calming practice that supports flexibility, mobility, and stress relief.

All levels are welcome. Come reset your body and mind!

09/04/2026

Vinyasa Yoga with Jess

Flow into your weekend with breath, movement, and intention. Join Jess every Saturday for an energizing Vinyasa practice designed to build strength, improve flexibility, and quiet the mind.

Move at your own pace, reconnect with your body, and leave feeling grounded and renewed.

🧘 All levels welcome
🌿 Saturdays 10AM-11:00
✨ Come as you are. Leave feeling refreshed.

09/03/2026

Class Schedule UPDATE:
LABOR DAY WEEKEND: Come see Jess on SATURDAY, SEPT. 12th!!

Shanna will NOT have class on Friday, Sept. 11 or Friday, Sept. 18

08/01/2026

Sometimes the strongest thing you can do is slow down.

Even though we won’t be meeting on the mat today, your practice doesn’t have to stop. Take a few quiet moments to breathe, stretch, step outside, or simply be still.

Yoga isn’t only something we do in class. It’s how we care for ourselves when life keeps moving.

We can’t wait to see you back at Align soon. 🤍

07/31/2026

A few changes for Somatic Flow this August! 🌿

As Beth takes time to recover, we're grateful to have wonderful guest facilitators leading Somatic Flow throughout the month.

August Schedule
• August 2: No Class
• August 9: Shanna Settle
• August 16: No Class
• August 23: Shanna Settle
• August 30: Jessica Woodridge

🧘 Somatic Flow
Sundays | 10:00–11:00 AM

Thank you for supporting Beth during her recovery, and thank you to our incredible instructors for stepping in to continue offering this meaningful practice to our community.

We look forward to seeing you on the mat this August. 💚

07/28/2026

🎉 Happy Birthday, Shanna! 🎉

Today we’re celebrating Shanna and wishing her the happiest of birthdays! 💜

Whether she’s leading a calming Yin practice, sharing her passion for yoga, or helping create a welcoming space for our Align community, Shanna brings kindness, compassion, and a genuine heart to everything she does.

We hope your day is filled with joy, laughter, relaxation, and all the things that make you smile. Thank you for the positive energy and care you bring to our community every day.

Please join us in wishing Shanna a very Happy Birthday! 🥳🎂💜

07/01/2026

🇺🇸✨ July Sunday Schedule Update ✨🇺🇸

As Beth continues her recovery, we are thankful for the wonderful facilitators who will be leading Somatic Flow throughout July. While Beth focuses on healing, we invite you to continue showing up for yourself and your practice with these familiar faces from our Align community.

🧘 Somatic Flow
📅 Sundays
⏰ 10:00–11:00 AM
💲 $15 per participant

📌 July Schedule

🇺🇸 July 5 – No Class
Enjoy the holiday weekend!

🌿 July 12 – Jenifer

🌿 July 19 – Jess

🌿 July 26 – Shanna

Thank you for your flexibility, support, and encouragement as Beth continues to recover. We know she appreciates all of the love being sent her way, and we are grateful to have such an amazing team stepping in to keep Sunday mornings flowing.

📍 Align by TrueNorth
Daviess Street across from the RiverPark Center
Enter through the Align entrance closest to the parking garage

Reserve your spot: alignbytruenorth.as.me

We look forward to seeing you on the mat this July. 💙🤍❤️