CrossFit Nauset

06/10/2026

Join a community of people who refuse to accept mediocrity. Do what they won’t do today so tomorrow you can do what they can’t.

05/30/2026

CrossFit teaches 3 methods of coaching cues. Verbal, visual and tactile. Our coaches are hands on! We ensure you’re moving properly. Are you ready to let us coach YOU? 🫵

05/27/2026

05/25/2026

Remember, Honor, and Respect the fallen. This is not the day to acknowledge the living but for those who are no longer with us. Those who gave the ultimate sacrifice. 🇺🇸

05/25/2026

Mike Murphy was a US Navy Seal officer who was awarded " MEDAL OF...

05/24/2026

Join us. All levels welcome. Honor the fallen this Memorial Day. First Responders drop in for free. Message us for details. 7:15 & 8:30. Don’t be late! ❤️🤍💙🇺🇸

05/22/2026

Participate in the Murph workout. Memorial Day. Class times at 7:15 and 8:30 only.
Drop ins welcome.

ALL FIRST RESPONDERS DROP IN FOR FREE*

*message/email us for details.

Every year on Memorial Day, thousands of people around the world walk into a CrossFit gym and take on one of CrossFit’s most meaningful traditions: Murph.Mur...

05/16/2026

05/13/2026

It’s very rare to achieve 2 milestones in one week but that’s what did! First she completed her first rope climb to 15’ then a few days later gets her first toe to bar.

05/13/2026

will live forever in infamy as he eclipsed 1000 classes attended at . Congrats to him as his name will forever be on the wall of the gym.