CrossFit Nauset

06/16/2026

Our entire staff is certified BLS AED/CPR trained. Hands on real world experience. In the event of an emergency we will react and respond. It’s only fitting the best coaching staff on the Cape is trained in the best methods to save a life. In this gym, you won’t get away with stopping a squat above parallel or stopping a workout in cardiac arrest. Choose a gym as if your life depended on it.

06/14/2026

One of a kind. 💯

06/14/2026

INTERESTED IN CROSSFIT? CALL OR TEXT.

06/10/2026

Join a community of people who refuse to accept mediocrity. Do what they won’t do today so tomorrow you can do what they can’t.

05/30/2026

CrossFit teaches 3 methods of coaching cues. Verbal, visual and tactile. Our coaches are hands on! We ensure you’re moving properly. Are you ready to let us coach YOU? 🫵

05/27/2026

05/25/2026

Remember, Honor, and Respect the fallen. This is not the day to acknowledge the living but for those who are no longer with us. Those who gave the ultimate sacrifice. 🇺🇸

05/25/2026

Mike Murphy was a US Navy Seal officer who was awarded " MEDAL OF...

05/24/2026

Join us. All levels welcome. Honor the fallen this Memorial Day. First Responders drop in for free. Message us for details. 7:15 & 8:30. Don’t be late! ❤️🤍💙🇺🇸

05/22/2026

Participate in the Murph workout. Memorial Day. Class times at 7:15 and 8:30 only.
Drop ins welcome.

ALL FIRST RESPONDERS DROP IN FOR FREE*

*message/email us for details.

Every year on Memorial Day, thousands of people around the world walk into a CrossFit gym and take on one of CrossFit’s most meaningful traditions: Murph.Mur...