Threaded Elements Yoga

Threaded Elements Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Threaded Elements Yoga, Yoga studio, 11 main Street, Old Mystic, CT.

Mystic, CT's premier Yoga Studio & School |
Infrared Heated and Non-Heated Vinyasa ~ Yin ~ Restorative ~ Prenatal ~ Hatha ~ Yoga Teacher Trainings 🧘‍♂️🧘‍♀️📚
All levels • All bodies • All seasons of life.
🔗 Book classes: Threadedelementsyoga.com

06/10/2026

Sunday's gong bath was a beautiful reminder of what can happen when people come together with the simple intention to pause, listen, and be🪷

Thank you to Conduit Sound for guiding the experience, and thank you to everyone who spent the evening with us.

It is always an honor to hold space for moments of rest, connection, and community🙏

06/09/2026

✨️Happy Tuesday✨️

Congratulations to our class of 2026 🪷💫🧘‍♀️It's an honor to have shared this practice with each of you. We have so much ...
06/08/2026

Congratulations to our class of 2026 🪷💫🧘‍♀️

It's an honor to have shared this practice with each of you. We have so much trust and belief in each of you that you'll continue to share this practice with respect, compassion, and authenticity 🫶

Happy Pride Month 🌈A reminder that homosexuality was classified as a mental disorder in the United States until 1973, an...
06/01/2026

Happy Pride Month 🌈

A reminder that homosexuality was classified as a mental disorder in the United States until 1973, and the World Health Organization didn't remove homosexuality from its list of mental illnesses until 1990.

Progress happens because people have the courage to live openly, authentically, and as themselves.

At Threaded Elements Yoga and Hot On Bank Yoga, we believe everyone deserves spaces where they can belong exactly as they are—regardless of sexuality, gender identity, race, body size, age, ability, or background.

Happy Pride. ❤️🧡💛💚💙💜

☀️Our Summer Pass is here☀️2-months of unlimited yoga at both locations$275.00 Available for a limited time only 🌬Thread...
05/31/2026

☀️Our Summer Pass is here☀️

2-months of unlimited yoga at both locations

$275.00 Available for a limited time only 🌬

Threadedelementsyoga.com

Memorial Weekend Schedule ☀️Friday🌿6pm Heated Vinyasa with Tasia Saturday 🌿7:30am Warm Vinyasa with Jeanne 🌿9am Non-Heat...
05/22/2026

Memorial Weekend Schedule ☀️

Friday
🌿6pm Heated Vinyasa with Tasia

Saturday
🌿7:30am Warm Vinyasa with Jeanne
🌿9am Non-Heated Mindful Vinyasa with Sonya

Sunday
🌿7:30am Warm Vinyasa with Casey
🌿9am Warm Vinyasa with Emily

Monday
🌿8am Warm Vinyasa with Jeanne

Enjoy your long weekend and be safe 🫶✨️

It's as though mother nature knows that we love moody weather for Thursday Nights Yoga 🌬🌿5:30pm Non-Heated Gentle Vinyas...
05/21/2026

It's as though mother nature knows that we love moody weather for Thursday Nights Yoga 🌬

🌿5:30pm Non-Heated Gentle Vinyasa with Tasia
🌿7pm Warm Yin with Vanessa

05/18/2026

5:30am rewards with 🐸🐦🌿🌅🙏

My annual slow down is here 🐢☀️🌊 Through the summer, my Sunday morning class will be a 60 minute warm vinyasa, and I'll ...
05/15/2026

My annual slow down is here 🐢☀️🌊 Through the summer, my Sunday morning class will be a 60 minute warm vinyasa, and I'll be getting subs from time to time so that I can enjoy my favorite time of year ⛱️

All of the teachers at the studio are so wonderful – I hope you give their classes a try and show them gratitude for helping me take my rest 🙏

With love,
Meghan

Schedule and Sunday Road Race Updates 🙏Thursdays Evening🤍5:30pm Non-Heated Vinyasa with Tasia 🤍7pm Warm Yin with Vanessa...
05/14/2026

Schedule and Sunday Road Race Updates 🙏

Thursdays Evening
🤍5:30pm Non-Heated Vinyasa with Tasia
🤍7pm Warm Yin with Vanessa

Friday
🤍5:30am Heated Vinyasa with Jazzmyn
🤍9:30am Heated Vinyasa with Meghan
🤍5:30pm Heated Vinyasa with Tasia

Saturday
🤍7:30am Warm Vinyasa with Jeanne
🤍9am Mindfull Vinyasa with Sonya

Sunday
🏃‍♀️7:30am - Canceled for road closures
🏃‍♀️🤍9:15am (starting a little late) Warm Vinyasa with Meghan
🤍10:45am Prenatal and Postnatal Yoga
🤍6pm Non-Heated Restorative Yoga with Jazzmyn

ThreadedElementsYoga.com

Address

11 Main Street
Old Mystic, CT
06355

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 7:30pm
Saturday 5am - 7:30pm
Sunday 5am - 7:30pm

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