Threaded Elements Yoga

Threaded Elements Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Threaded Elements Yoga, Yoga studio, 11 main Street, Old Mystic, CT.

Mystic, CT's premier Yoga Studio & School |
Infrared Heated and Non-Heated Vinyasa ~ Yin ~ Restorative ~ Prenatal ~ Hatha ~ Yoga Teacher Trainings 🧘‍♂️🧘‍♀️📚
All levels • All bodies • All seasons of life.
🔗 Book classes: Threadedelementsyoga.com

Support the start of your week with a Sunday Evening Restorative class at 6pm with Jazzmyn 🤍
06/14/2026

Support the start of your week with a Sunday Evening Restorative class at 6pm with Jazzmyn 🤍

This one snuck up on me! Happy 5-year anniversary to our Mystic community🤧🫶🌿Five years ago, we opened our doors with a s...
06/12/2026

This one snuck up on me! Happy 5-year anniversary to our Mystic community🤧🫶🌿

Five years ago, we opened our doors with a simple vision: to create a space where people could connect to themselves, each other, nature, and this practice.

Taking a moment today to pause in gratitud for this beautiful space nestled in nature, for the amazing teachers who share their gifts so generously, and for the students who make this community what it is. Your presence, kindness, and commitment to showing up, sgain and again, have created something truly special✨️

Thank you for five years of connection, growth, and practice. It is an honor to share this journey with all of you. 💚

06/10/2026

Sunday's gong bath was a beautiful reminder of what can happen when people come together with the simple intention to pause, listen, and be🪷

Thank you to Conduit Sound for guiding the experience, and thank you to everyone who spent the evening with us.

It is always an honor to hold space for moments of rest, connection, and community🙏

06/09/2026

✨️Happy Tuesday✨️

Congratulations to our class of 2026 🪷💫🧘‍♀️It's an honor to have shared this practice with each of you. We have so much ...
06/08/2026

Congratulations to our class of 2026 🪷💫🧘‍♀️

It's an honor to have shared this practice with each of you. We have so much trust and belief in each of you that you'll continue to share this practice with respect, compassion, and authenticity 🫶

Happy Pride Month 🌈A reminder that homosexuality was classified as a mental disorder in the United States until 1973, an...
06/01/2026

Happy Pride Month 🌈

A reminder that homosexuality was classified as a mental disorder in the United States until 1973, and the World Health Organization didn't remove homosexuality from its list of mental illnesses until 1990.

Progress happens because people have the courage to live openly, authentically, and as themselves.

At Threaded Elements Yoga and Hot On Bank Yoga, we believe everyone deserves spaces where they can belong exactly as they are—regardless of sexuality, gender identity, race, body size, age, ability, or background.

Happy Pride. ❤️🧡💛💚💙💜

☀️Our Summer Pass is here☀️2-months of unlimited yoga at both locations$275.00 Available for a limited time only 🌬Thread...
05/31/2026

☀️Our Summer Pass is here☀️

2-months of unlimited yoga at both locations

$275.00 Available for a limited time only 🌬

Threadedelementsyoga.com

Memorial Weekend Schedule ☀️Friday🌿6pm Heated Vinyasa with Tasia Saturday 🌿7:30am Warm Vinyasa with Jeanne 🌿9am Non-Heat...
05/22/2026

Memorial Weekend Schedule ☀️

Friday
🌿6pm Heated Vinyasa with Tasia

Saturday
🌿7:30am Warm Vinyasa with Jeanne
🌿9am Non-Heated Mindful Vinyasa with Sonya

Sunday
🌿7:30am Warm Vinyasa with Casey
🌿9am Warm Vinyasa with Emily

Monday
🌿8am Warm Vinyasa with Jeanne

Enjoy your long weekend and be safe 🫶✨️

It's as though mother nature knows that we love moody weather for Thursday Nights Yoga 🌬🌿5:30pm Non-Heated Gentle Vinyas...
05/21/2026

It's as though mother nature knows that we love moody weather for Thursday Nights Yoga 🌬

🌿5:30pm Non-Heated Gentle Vinyasa with Tasia
🌿7pm Warm Yin with Vanessa

Address

11 Main Street
Old Mystic, CT
06355

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 7:30pm
Saturday 5am - 7:30pm
Sunday 5am - 7:30pm

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