Mind Body Paloma

Mind Body Paloma Yoga, Personal Training & Sound baths. Wellness home studio in Oakton, VA Book a private session!

Ohhh, a Slumber Soundscape?! Imagine yourself drifting away to soothing sounds while you completely relax on a plush que...
06/15/2026

Ohhh, a Slumber Soundscape?! Imagine yourself drifting away to soothing sounds while you completely relax on a plush queen size mattress! This one is going to be the talk of the town, and you know you need this!!

Better sleep was the first thing that improved for me when I started my sound healing journey, and I'm so excited to bring this unique, fun, and relaxing experience to our town!

This is the slumber party you never knew you needed!! 💤✨

Comment SLUMBER and I'll send you the link to grab a bed all to yourself or share one with a friend.

PS Early bird pricing ends 6/28. Grab your own bed before it’s all fully booked!

06/14/2026
My website just got a facelift and it's looking so gorgeous!!! Big thanks to those who shared their glowing testimonials...
06/12/2026

My website just got a facelift and it's looking so gorgeous!!! Big thanks to those who shared their glowing testimonials 🥹🙌🏼✨💖💖💖

Welcome to Paloma's wellness home studio, where she provides a holistic approach to better health through yoga, sound baths, and fitness classes. Embark on a journey to rejuvenate your mind, body, and spirit with carefully curated programs designed to enhance your overall well-being. Paloma's purpos...

WOW! 💕 This Backyard Aerial Soundscape sold out in less than 24 hours! 😱Thank you so much for the incredible response. 🌿...
06/04/2026

WOW! 💕 This Backyard Aerial Soundscape sold out in less than 24 hours! 😱

Thank you so much for the incredible response. 🌿✨

If you’d like to be the first to know when I open the next Backyard Aerial Soundscape, comment “WAITLIST” and I’ll add you to the priority list before spots are announced publicly.

With only 5 silk hammock spaces available, these intimate gatherings fill quickly. 💗

PS You could also book this as a private session 😉✨✨✨

Lovely and definitely uplifted experience at  during our first Aerial Soundscape. More coming 🔜 Who wants to join us nex...
05/31/2026

Lovely and definitely uplifted experience at during our first Aerial Soundscape. More coming 🔜

Who wants to join us next time?! ☺️✨✨✨

Thx to Rachel from for these wonderful photos! More to 👀 in the next few days 😉

✨ GIVEAWAY TIME ✨I want to gift someone a FREE spot to my upcoming Soundscape on Thursday, June 18th  7-8:30pm🌙💫Join us ...
05/26/2026

✨ GIVEAWAY TIME ✨

I want to gift someone a FREE spot to my upcoming Soundscape on Thursday, June 18th 7-8:30pm🌙💫

Join us for a night of pure bliss with intention setting, gentle yoga, and a deeply relaxing full hour of soothing sounds designed to help your nervous system fully unwind ✨

Here’s how to enter:
🌿 Tag 3 friends in the comments = 1 entry
🌿 Tag more friends for more entries!
🌿Share to your wall and tag me for extra entry!

Go ahead and tag those friends whose nervous systems will thank you forever 😉💖

✨ Spots are very limited!
✨ Winner will be announced June 9th.

If you’d rather save your spot now before we sell out, comment “SOUNDSCAPE” and I’ll send you the RSVP link 😊

Address

Oakton, VA
22124

Opening Hours

Tuesday 7pm - 8pm
Wednesday 10am - 4pm
Thursday 7pm - 8pm
Friday 10am - 4pm
Saturday 10:30am - 1:30pm

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