Mindful Wellness - Oakton and Ashburn

Mindful Wellness - Oakton and Ashburn Helping individuals find balance and inner peace through Tai Chi, QiGong, & meditation.

Mindful Wellness is committed to helping individuals find balance, strength, and inner peace through Tai Chi, Qi Gong, and meditation. Our expert-led classes integrate mindful movement, breathwork, and relaxation techniques to reduce stress, improve flexibility, and enhance overall well-being. Designed for all ages and fitness levels, our welcoming sessions provide a holistic approach to wellness, empowering you to cultivate clarity, resilience, and harmony in everyday life.

Address

2961A Chain Bridge Road
Oakton, VA
22124

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9:30pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 6pm
Sunday 10am - 2:30pm

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