703Fitness

703Fitness Personal training based in Fairfax, VA.

12/21/2024

What you're not changing, you're choosing.
🏋‍♀️🏃🏼‍♀️💪

11/26/2024

"There is nothing in my life that I need more than this."
-703Fitness Client
🏋‍♀️🏃🏽‍♂️💪

"It has been hard work but so worth it." It's ALWAYS worth it! 🏋‍♀️🏃🏼‍♀️💪
11/10/2024

"It has been hard work but so worth it."

It's ALWAYS worth it! 🏋‍♀️🏃🏼‍♀️💪

I know that all of the "advice" out there can feel overwhelming! 🙈But feeling like your best self (again) doesn't have t...
11/03/2024

I know that all of the "advice" out there can feel overwhelming! 🙈

But feeling like your best self (again) doesn't have to be! 😄

There are just a few simple 703Fitness steps to follow to feel/see improvement - and they don't involve working out every day OR feeling miserable (mentally OR physically)! 💪

PM me for the first step! 🙌

https://www.instagram.com/reel/DBjYHYHgmPr/?igsh=dWUyYjZnMnZ1NGpj

Kicked off the day with a birthday workout and it felt so good! 🏋‍♀️🏃🏼‍♀️💪🥳
10/15/2024

Kicked off the day with a birthday workout and it felt so good! 🏋‍♀️🏃🏼‍♀️💪🥳

10/13/2024

Sleep deprivation is associated with nearly every chronic disease. 😴

Consider this your reminder to take the steps you need to ensure a full night's sleep tonight and set yourself up for a fantastic week ahead! 🏋‍♂️🏃🏽‍♀️💪

Yes! Yes! 1000x yes! 💪🏃🏻‍♀️🏋‍♀️
09/16/2024

Yes! Yes! 1000x yes! 💪🏃🏻‍♀️🏋‍♀️

🙌 I say this ALL. THE. TIME!! 🙌It's nice to see that someone cooler than me (James Clear, author of Atomic Habits) agree...
08/04/2024

🙌 I say this ALL. THE. TIME!! 🙌

It's nice to see that someone cooler than me (James Clear, author of Atomic Habits) agrees. 💪💪

Address

Gunpowder Road
Fairfax, VA
22030

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

+17036798155

Website

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