Cheyenne Pilates

Cheyenne Pilates I’m Cheyenne! I first found Pilates as I searched for enjoyable exercise classes to stay in shape. Check my website for prices and address!

I had endured sporadic lower back and hip pain since high school as a result of minor scoliosis and muscle imbalances. I was thrilled to discover that consistent pilates practice was key in making my body feel great. I became certified in 2019 and have since been teaching full-time. I also have a Master of Science in Nutrition and am a NASM Certified Personal Trainer. I strive to create an enjoyab

le experience during our sessions to allow a positive connection between your brain and exercise. My sessions are customized, unique, efficient, and designed to improve your mind-body connection, alignment, mobility, and all of the wonderful things Pilates and movement offer. Conditions/clients I have experience working with: Mild and severe scoliosis, pre-and post-natal, spondylosis, broken ankles and legs (yes you can still do pilates!), SI joint dysfunction, hypermobility, hip replacements, osteoporosis and osteopenia, retired Olympians, avid cyclists and runners, and more! Please email me if you have a specific condition that you would like to discuss with me before booking.

NEW reformer group class starting Wednesday March 12th at 7pm. ALL LEVELS reformer, up to 6 people. Located at The Oasis...
03/03/2025

NEW reformer group class starting Wednesday March 12th at 7pm. ALL LEVELS reformer, up to 6 people. Located at The Oasis in Oakland.

Sign up through cheyennepilates.com

Closing out the year with a little discounted beginner pack. I’m renting two locations in Oakland (details on my website...
10/20/2024

Closing out the year with a little discounted beginner pack.

I’m renting two locations in Oakland (details on my website). DM, email, or visit my website to book!

10/09/2024

A sped up 20-minute workout I did for myself after a day of teaching.

I’m really lucky to have these tools to help me when I’m feeling sore! One of my favorite things about teaching is giving my clients the tools that they need to provide relief from daily aches and pains right at home so they feel good in between pilates sessions ❣️

Website is back up and running! Cheyennepilates.com
10/09/2024

Website is back up and running! Cheyennepilates.com

Reach for the stars lol
07/28/2022

Reach for the stars lol

06/07/2022

Was trying to get a photo (screenshot) for pet and pilates week at and cowboy performed wonderfully 🐄

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Oakland, CA

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