Koa Strength And Fitness

Koa Strength And Fitness o Locally Owned
o Personal Training
o Group Training
o Online Coaching
o Nutrition Coaching
o Yoga
(1)

⭐️ Meet Tyler!
06/18/2026

⭐️ Meet Tyler!

⭐️ Meet Jacob!
06/12/2026

⭐️ Meet Jacob!

⭐️ Meet Hannah!
06/09/2026

⭐️ Meet Hannah!

⭐️ Meet Mary!
06/05/2026

⭐️ Meet Mary!

Meet Brenda!
06/05/2026

Meet Brenda!

🌞June 2026🌞Koa Strength And Fitness - Oak Ridge Next Level PerformanceApex Total Family Fitness
06/01/2026

🌞June 2026🌞

Koa Strength And Fitness - Oak Ridge
Next Level Performance
Apex Total Family Fitness

💥Tonight is the night! It’s finally here!💥 🧠We’re excited to partner with Jamie Giles of Atomic Aesthetics & Wellness fo...
05/19/2026

💥Tonight is the night! It’s finally here!💥

🧠We’re excited to partner with Jamie Giles of Atomic Aesthetics & Wellness for this one 👇

🫵If you’ve been struggling with energy, recovery, or results… you don’t want to miss this.

📍 May 19 | 6PM | Koa Strength & Fitness
🎟 Free to attend—but RSVP is required. Grab your spot!

🌟Mighty Members - April 2026🌟Our April Mighty Members!They didn’t just show up—they put in the work, stayed consistent, ...
05/01/2026

🌟Mighty Members - April 2026🌟

Our April Mighty Members!
They didn’t just show up—they put in the work, stayed consistent, and kept pushing.
So proud of you guys. This is what Koa is all about ❤️

👏 April Mighty Members:
- Karen B. - Derick B. - Lauren C. - Mary C. - Mark C. - Tayla E. - Kristi F. - Jessica F. - Terry F. - Stephanie G. - Barbara H. - Jana H. - Heather J. - Michael J. - Vivian J. - Melody K. - Lichelle M. - Carrie M. - April M. - Christina M. - Nate M. - Audi M. - Kristie P. - Adam P. - Hannah P. - Barbara P. - Danya P. Rhonda R. - Jeff R. - Mary R. - Amanda S. - Madison S. - Liz S. - Melissa S. - Kimberly S. - Ashley Th. - Sharon T. - Josee T. - Stacey T. - Alex W. - Melissa W. - Stephanie G. - Barbara H. -

🏆 Milestone Check-ins!
🔥100+ Check-ins:
- Angela A. - Veronica A. - Scott B. - Sydney B. - Derick B. - Melanie C. - Lauren C. - Shannon D. - Emily F. - Jessica F. - Tyler G. - Stephanie G. - Barbara H. - Susanna H. - Thomas J. - Jeff K. - Melody K. - Calie L. - Lichelle M. - Carrie M. - Brenda M. - Wes M. - Nate M. - Jacob N. - Paige N. - Barbara P. - Danya P. - Amy R. - Jeff R. - Mary R. - Amanda S. - Madison S. - Mike T. - Sharon T. - Josee T. - Stacey T. - Alex W. - Lisa W. -

🔥200+ Check-ins:
- Kristi F. - Terry F. - Jana H. - Vivian J. - Christina M. - Kristie P. - Adam P. - Hannah P. - Rhonda R. - Kimberly S. - Ashley Ta. -

🔥 300+ Check-ins
- Mary C. - April M. - Liz S. - Melissa S. - Ashley Th. -

🔥 400+ Check-ins
- Michael J. -

Koa, you showed up. You stayed consistent. You put in the work.
Now let’s build momentum into summer and keep stacking wins!

🌺 May 2026 🌺🤙🏽 Koa - Oak Ridge🤙🏽 Koa - Next Level Performance🤙🏽 Koa - Apex Total Family Fitness
04/28/2026

🌺 May 2026 🌺

🤙🏽 Koa - Oak Ridge
🤙🏽 Koa - Next Level Performance
🤙🏽 Koa - Apex Total Family Fitness

04/10/2026

☀️ Oak Ridge friends — looking for something active (and actually fun) this weekend?
We’ve got you 👇

This Saturday at 8am, our Koa fam is heading out for a group walk to the Oak Ridge Farmer’s Market 🚶‍♀️

It’s one of our favorite ways to kick off the weekend:
✔️ Easy movement
✔️ Fresh air
✔️ Great people
✔️ Coffee + local goodies waiting at the end ☕

Bring a little cash, grab some fresh veggies, and come hang with us.
You don’t have to be a member—just show up and walk with us 🤍
Drop a 🙋‍♀️ if you’re in or message us for details!

Address

697 Emory Valley Road Ste. D
Oak Ridge, TN
37830

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 4pm
Sunday 2pm - 6pm

Telephone

+18654045200

Website

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