Moonbird Yoga O'Fallon

Moonbird Yoga O'Fallon Hot and traditional yoga classes. Download our Moonbird Yoga app! Our yoga studio offers heated and non heated classes for beginners and advanced yogis.
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We also offer Barre fitness classes. www.moonbirdyoga.com

Sometimes the best Labor Day reset starts by slowing everything down. In a pop up manner, Lily is stepping up for anothe...
09/06/2026

Sometimes the best Labor Day reset starts by slowing everything down.

In a pop up manner, Lily is stepping up for another FREE Community Class, bringing her Flow + Reset practice back to O’Fallon.

✨Monday, September 7 at 12:00pm

She’s leaning into the body’s natural rhythm of movement and flow with a gentle practice focused on lymphatic drainage.

Slow, intentional movement. Steady breath. A little circulation. A little space.

Come move at the pace your body is asking for. Let the breath keep things moving. Give your lymphatic system some love and your nervous system a chance to exhale.

Sign up for this FREE class online or by downloading the Moonbird App on your phone and choosing the O’Fallon Location

   

We get it: perimenopause and menopause can be a strange place to find yourself. Your body starts speaking a language you...
09/03/2026

We get it: perimenopause and menopause can be a strange place to find yourself.

Your body starts speaking a language you didn’t exactly sign up to learn. Sleep gets weird. Emotions get loud. Your pelvic floor has opinions. Your libido may take a sabbatical. And then there’s the vaginal dryness nobody warned us about at brunch.

So many of us wonder, Is it just me? ➡️ It isn’t.

Join Therese, Becca, and Dr. Kate Renner for an honest conversation about the physiology, hormones, pelvic floor, tissue changes, cancer and hysterectomy considerations, hormone therapy, and the many questions that tend to get whispered instead of answered.

✨Sunday, September 27 at 12:00pm

There may be tears. There will absolutely be laughter. There will be questions you’ve been Googling at midnight. And there will be other women in the room who have wondered the exact same things.

Come curious. Come honest. Come exactly as you are. ✨ You are never the only one.

✨AND✨ Stay tuned to our socials for more about each of these incredible workshop leaders.

$44 to attend - tell a friend! Moonbirders with an autopay membership may enjoy a 24% discount on these workshops.

Sign up today under the “Special Events” tab online or by downloading the Moonbird Yoga app on your phone and choosing the O’Fallon location.

Long weekend. ✨ Long holds. Come stretch time a little. Consider it a little labor of love for the body. There’s a spec...
09/02/2026

Long weekend. ✨ Long holds.

Come stretch time a little. Consider it a little labor of love for the body.

There’s a special Yin Pop-Up this holiday weekend.

✨ Sunday, September 6 at 7:30pm

Sink into slower shapes. Let the muscles soften. Let the breath get spacious. Give your nervous system somewhere quiet to land before the week begins again.

Sign up online by clicking the link in our bio or by downloading the Moonbird Yoga app on your phone and choosing the O’Fallon location.

   

Turns out you can’t really put BEGIN. AGAIN. back in the box. 🌙🐦‍⬛ It’s enigmatic like that. That weekend may be behind...
09/02/2026

Turns out you can’t really put BEGIN. AGAIN. back in the box. 🌙🐦‍⬛ It’s enigmatic like that.

That weekend may be behind us, but we’re still feeling the continuing energy of it with our Keep Going promo maintaining the beautiful glowing embers. We’ve seen the familiar faces rolling out their mats, the people who hadn’t been to class in a while deciding this is the day, and the new faces finding their way in, walking through our doors for the very first time.

There have been deep breaths. Big feelings. Sweaty classes. Quiet moments. Lots of laughter. A few wobbly poses (as nature intended). And that unmistakable Moonbird feeling of realizing you’re surrounded by people who are figuring it out right alongside you.

So we KEEP. GOING. with 50% OFF drop-in prices, running now through Labor Day, September 7. ✨ Come back to your mat. Try the class you’ve been eyeing. Bring someone new. begin. again.

And Labor Day weekend? We’ve got special classes + pop-ups already perched on the schedule.

Plus, The Practice keeps going, too - our blog is bringing you something new to read every week. A little thought-provoking nourishment for wherever you happen to be in your own practice.

And…oh yeah…BIG NEWS FROM BREESE. 🌙🐦‍⬛ Breese is migrating. Somewhere nearby. Sometime real soon.

We have the key. We have a plan. We have approximately 37 secrets we’re trying very hard to keep.

The new Nest is coming into view - and we’re stirring the pot just enough to keep you curious. Stay tuned, feathered friends.

✨BEGIN. AGAIN. + KEEP. GOING.

Sign up online or by downloading the Moonbird Yoga app on your phone and choosing the O’Fallon, Breese, or Troy location accordingly. Be sure to check under “Special Events” and/or “Free Area Yoga” tabs for some of these offerings.

✨ RESET. RECHARGE. BEGIN AGAIN.By Wednesday, the week has usually asked a few things of us. So we’re making space to pau...
08/31/2026

✨ RESET. RECHARGE. BEGIN AGAIN.

By Wednesday, the week has usually asked a few things of us. So we’re making space to pause, breathe, move, and come back to ourselves.

Starting next week, September 9, Allison joins the schedule lineup to lead a new Wednesday afternoon Flow - a midday, midweek 50-min reset designed to help you soften your expectations, give yourself some grace, and meet the second half of the week with a fresh set of eyes.

✨ Select Wednesdays at 12:45pm
Sept. 9, 16 + 23

Come move with Allison. Come push the reset button. Come take an hour for yourself. ✨ Come find a fresh start, right in the middle of your week.

Sign up online or by downloading the Moonbird Yoga app on your phone and choosing the O’Fallon location.

Keep going. One step. One breath. One class at a time. ✨This Labor Day weekend, we’re giving you a few more reasons to m...
08/31/2026

Keep going. One step. One breath. One class at a time. ✨

This Labor Day weekend, we’re giving you a few more reasons to move with us - and making it a little easier to say yes.

50% OFF DROP-INS through Labor Day means you can try something new, return to a favorite, or simply give yourself an hour to breathe, move, and reconnect.

And now, one more reason to get on your mat:

Flow + Pilates Pop-Up
✨ Monday, September 7 at 10:30AM

Come move with us through the long weekend. Keep going at your own pace. Pause when you need to. Breathe. Then take the next step. ✨ We’ll meet you there.

Sign up online or by downloading the Moonbird Yoga app on your phone and choosing the O’Fallon location.

The moon was full. 🌕 The circle was fuller. Our evening at June's Breakfast + Patio carried a little of that BEGIN. AG...
08/30/2026

The moon was full. 🌕 The circle was fuller.

Our evening at June's Breakfast + Patio carried a little of that BEGIN. AGAIN. energy right along with it.

New faces. Familiar ones. Moon Salutations with Kendra. Circle time that included Ujjayi breathwork with Sarah and a card pull with Lara. Heartfelt truths shared in the circle - and somehow, they kept finding their way into the conversations beyond it.

Then there were the tasty bits: house-made sangria, good food, and the kind of lingering that happens when nobody is quite ready to leave. Thank you to Liz + Jon at June’s for feeding the magic. ✨

A full moon has a way of illuminating things. Tonight, we let it illuminate connection - and the notion that it’s perfectly human to need to make the conscious choice to choose differently than the day before.

We gathered. We listened. We shared a little more of ourselves. We met people we hadn’t known before and left knowing them a little better.

A little moonlight. A little movement. A little truth-telling.

Keep going. 🌙🐦‍⬛ This is Junebirds.

 

Address

330 West State Street
O'Fallon, IL
62269

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 8:30pm
Wednesday 5:30am - 8:30pm
Thursday 5:30am - 7pm
Friday 5:30am - 5:30pm
Saturday 6am - 3pm
Sunday 8am - 7pm

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