What are the opening hours?

Monday 5am - 7:30pm Tuesday 5am - 8:30pm Wednesday 5am - 7:30pm Thursday 5am - 7:30pm Friday 5am - 7:30pm Saturday 7am - 12pm Sunday 7:30am - 11am

Fit Theorem Novi, Mi

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United States
Novi, MI
Fit Theorem Novi, Mi

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Fit Theorem: Results by Design Fit Theorem (F**T) - Novi offers results oriented coaching and fitness solutions for real people with real goals.

Whether you’re looking to lose weight, gain strength, tone your body, build muscles or love the skin you’re in a way like never before, Fit Theorem Novi has a program for you. Please visit us at fittheorem.com for more details.

11/07/2026

Who says working toward your fitness goals can't come with a little fun?

From creative costumes to plenty of laughs, our F**T family knows how to bring personality and positive energy into every training session!

At Fit Theorem Novi, we believe progress is about more than just the workout. It's also about the people who encourage you, celebrate your wins, and make the journey something you look forward to.

Because building a stronger YOU should be enjoyable, too!

👇 Which costume is your favorite? Let us know in the comments!

**TCommunity

11/06/2026

WORD OF THE DAY: RESILIENCE

Progress isn't always a straight line.

Some days you feel strong. Other days, simply showing up is your biggest victory.

Resilience is about adapting, overcoming challenges, and continuing to move forward, even when things don't go as planned. 💪

At Fit Theorem Novi, we believe building strength goes beyond the physical. It's about developing the confidence and determination to keep working toward YOUR goals.

Remember, setbacks don't erase your progress. What matters is how you move forward.

👇 What's one challenge you've overcome that made you stronger? Share your win below!

11/05/2026

YOUR GOALS. YOUR PACE. YOUR COACH.

Tired of trying to figure out your fitness journey on your own?

You deserve more than a random workout. You deserve a plan that fits YOUR goals, YOUR abilities, and YOUR starting point. 💪

At Fit Theorem Novi, personalized coaching means having someone in your corner to guide you, challenge you, and celebrate your progress along the way.

Because real progress isn't about keeping up with everyone else. It's about becoming a stronger version of YOU.

👉 Ready for coaching built around you? Message us “COACH” to learn more about our complimentary consultation and personalized training approach!

11/03/2026

TUESDAY CHECK-IN! 💪

Progress isn't always about lifting heavier or seeing a change on the scale.

Sometimes, it's about showing up, building confidence, and realizing you're capable of more than you were yesterday.
At Fit Theorem Novi, we believe every step forward matters. With personalized coaching and a plan that supports YOUR goals, those small wins can build into lasting progress.

👇 Your turn! What's ONE win you're proud of this week? Big or small, we want to celebrate it with you!

11/02/2026

💪 The strength you build today supports the life you want to live tomorrow.

For women over 30, strength training is about more than building muscle. It’s about moving with confidence, maintaining independence, and feeling capable in everyday life.

At Fit Theorem Novi, we believe your training should support your goals today AND your quality of life for years to come. 💛

👉 What’s one thing you want to stay strong enough to do for years to come? Share it below!

11/01/2026

You don't have to be strong to start. You start to get stronger.

If you've been putting off strength training because you don't know where to begin, here's your reminder: everyone starts somewhere.

At Fit Theorem Novi, personalized coaching means meeting you where you are, building confidence, and helping you progress at a pace that works for YOU. 💪

You don't need to have it all figured out. You just need the right support and a plan.

👉 What's one thing you'd love to feel stronger doing? Share it in the comments!

10/31/2026

DID YOU KNOW?

STRENGTH IS MORE THAN JUST LIFTING WEIGHTS!🤔

Battle rope exercises challenge your upper body, core, and cardiovascular endurance, all while helping you develop power and coordination. 🔥

At Fit Theorem Novi, we believe effective training isn't about doing more. It's about doing what makes sense for YOUR body, abilities, and goals.

Different movements. Personalized coaching. One goal: A STRONGER YOU!

👉 Ready to discover a training approach built around you? Message us “STRONG” to learn about your complimentary consultation!

10/30/2026

Sometimes, the biggest obstacle isn't your ability. It's believing you can't.

CAPABLE means recognizing that you can learn, grow, and become stronger, one step at a time.

At Fit Theorem Novi, personalized coaching helps you discover what you're capable of, at your own pace and with support along the way.

👉 What's something you've accomplished that once felt impossible? Share your win below!

10/29/2026

700 SESSIONS STRONG! WAY TO GO, VISHNU!

700 training sessions. 700 opportunities to show up, challenge yourself, and keep building strength!

Today, we’re giving a HUGE shoutout to Vishnu for reaching an incredible milestone of 700 sessions at Fit Theorem Novi! 💛👏

This is what dedication and consistency look like! Every session represents another step forward, and Vishnu continues to show us what it means to stay committed to the journey.

Progress isn’t built overnight. It’s built one session, one decision, and one milestone at a time, with the right coaching and support along the way.

Congratulations, Vishnu! We’re proud to celebrate this achievement with you! 🎉

👉 Help us congratulate Vishnu on 700 sessions!Drop a 💪 in the comments!

10/28/2026

WEDNESDAY TRAINING TIP: CONTROL BEFORE SPEED!

Think faster always means better? Not necessarily!

Whether you’re just starting or getting back into training, focusing on technique and controlled movements helps you build a stronger foundation.

At Fit Theorem Novi, personalized coaching means meeting you at your current ability and helping you progress with confidence.

Remember, quality movement comes first. Speed can follow!

👉 Save this tip for your next workout, and tell us: Are you focusing more on speed or technique?

Address

43448 West Oaks Drive
Novi, MI
48377

Opening Hours

Monday	5am - 7:30pm
Tuesday	5am - 8:30pm
Wednesday	5am - 7:30pm
Thursday	5am - 7:30pm
Friday	5am - 7:30pm
Saturday	7am - 12pm
Sunday	7:30am - 11am

Telephone

+12487072707

Website

https://novi.fittheorem.com/home

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