Flaherty Flex

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Flaherty Flex provides personal training, stretching and recovery services

10/26/2026

RSVP today to get on our list. A few spots remain.

Are you afraid of falling?

Want to learn how what you can do to avoid falling?

Want to know what to do if you do fall? What's next?

Our workshop is just for you then. RSVP to 508-393-9000 today to get on our list!

10/19/2026

Have you heard about Blood Flow Restriction? We use it in both of our FPT offices and have great effects of strength training. Watch the video to learn more!

10/12/2026

We are using blaze pods as part of our rehab for almost every problem we run into. For the kids, its a great game. For the adults, it becomes a competive game. For our seniors, its a challenge! Learn how blaze pods can do wonders for your recovery, force you to focus on not just a skill, but being able to multi task through that skill to gain improved function and strength. Quick shout out to Maddie and Zach, 2 of our summer aides who help me create this awesome video!

10/05/2026

Our back to back workshops in October continue! Great time discussing arthritis this past Saturday. Next up, Lower back pain and sciatica scheduled for THIS Saturday, October 10 at 10 am in our Northborough office. RSVP 508-393-9000 to get on our list!

09/28/2026

Still some spots open for our arthritis workshop on Saturday 10/3 at 10 am, and on 10/10 at 10 am, were going to do our lower back pain and sciatica workshop. Sign up for one or both! RSVP to 508-393-9000

09/21/2026

The summer was real hot to walk outside. Now that it's fall, watch this short video from Kevin on some basic stretches you can do at your stairs before you go! Let's get that walking program started TODAY!

08/10/2026

Congrats to our newest PT to join our team, Kevin Fernandes! Kevin is a recent graduate of Mass College of Pharmacy and Health Science's Physical Therapy program in May. Kevin completed his last clinical experience with us and we are so excited to have him join our team!

Kevin has a strong interest in orthopedic rehabilitation, post-operative care, balance training, and fall prevention. He enjoys working closely with patients to help them return to the activities that are important to them, whether that means getting back to sports, daily activities, or simply moving with less pain and more confidence. Kevin values creating a supportive and motivating environment that encourages patients to stay engaged in their recovery and achieve their individual goals.

Outside of the clinic, Kevin enjoys spending time with family and friends, exploring the outdoors, hiking, traveling, and trying new experiences. Whether it’s visiting new places, trying different foods, or finding a new adventure, he enjoys staying active and making the most out of every opportunity.

Welcome Kevin to the FPT team!

07/06/2026

Every year we celebrate our team by doing something fun. We closed the office, had some food, did some planning then we went out for the day. This year, we went on a whale watch! Haven't been in one in years, but we all had a great time. My team is always working so hard to give the best care to get everyone feeling better as soon as we can. True thanks to our amazing team!

06/22/2026

Congrats to our 2026 Flaherty PT scholarship winners! From left to right, Kennedy Lane from Shrewsbury HS. She will be attending Bridgewater University in the fall, studying early elementary education. Caden Gould, from Hudson HS who will be attending Westfield University in thr fall studying exercise science and last but not least, Jillian Belniak from Algonquin, studying Bio at Bates College next year. Congrats to you all and have a wonderful summer!

06/15/2026

We had an amazing open house, celebrating 10 years earlier in June. We are donating $1000 to 10 Northboro charities, and we need your help. We have some wonderful raffle items with all the proceeds going to the non profits. Some items:

- Taste of Northboro, over $800 in gift cards to local Northboro restaurants

- Coffee basket including $100 from LaLa Java

- Date night basket

- Italian pasta basket

- golf with Kevin at the Haven for 3 golfers

- we've got a bunch more, including dome FPT SWAG!, stop by OUR Northboro office TODAY to buy your raffle tickets today!

The raffle goes through June 30th!

The charities are:
Northboro community affairs
Northboro educational foundation
Northboro public library
Northboro helping hands
Northboro/Southboro Baseball/Softball
Northboro recreation dept
Northboro food pantry
Boro's cares 4 troops
Northboro historical society
Northboro senior center

THANKS FOR SUPPORTING THIS AMAZING COMMUNITY!!

Address

411 West Main Street Suite 3
Northborough, MA
01532

Telephone

+15083179581

Website

http://www.flahertyflex.com/

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