Flaherty Flex

Flaherty Flex Flaherty Flex provides personal training, stretching and recovery services

06/22/2026

Congrats to our 2026 Flaherty PT scholarship winners! From left to right, Kennedy Lane from Shrewsbury HS. She will be attending Bridgewater University in the fall, studying early elementary education. Caden Gould, from Hudson HS who will be attending Westfield University in thr fall studying exercise science and last but not least, Jillian Belniak from Algonquin, studying Bio at Bates College next year. Congrats to you all and have a wonderful summer!

We had an amazing open house, celebrating 10 years earlier in June. We are donating $1000 to 10 Northboro charities, and...
06/15/2026

We had an amazing open house, celebrating 10 years earlier in June. We are donating $1000 to 10 Northboro charities, and we need your help. We have some wonderful raffle items with all the proceeds going to the non profits. Some items:

- Taste of Northboro, over $800 in gift cards to local Northboro restaurants

- Coffee basket including $100 from LaLa Java

- Date night basket

- Italian pasta basket

- golf with Kevin at the Haven for 3 golfers

- we've got a bunch more, including dome FPT SWAG!, stop by OUR Northboro office TODAY to buy your raffle tickets today!

The raffle goes through June 30th!

The charities are:
Northboro community affairs
Northboro educational foundation
Northboro public library
Northboro helping hands
Northboro/Southboro Baseball/Softball
Northboro recreation dept
Northboro food pantry
Boro's cares 4 troops
Northboro historical society
Northboro senior center

THANKS FOR SUPPORTING THIS AMAZING COMMUNITY!!

Its almost June..... What is your fitness plan for the summer? Who is going to hold you accountable to keep the gains ...
05/25/2026

Its almost June..... What is your fitness plan for the summer? Who is going to hold you accountable to keep the gains that you want to make? Maybe its time to work one on one with one of our Flex trainers, Luke or Melissa. They will get you moving, get you stronger and they will hold you to your plan. We all need an accountability partner. Find yours today at Flaherty Flex. Check out our availability at: www.flahertyflex.com.

Still time to sign up for our 10th anniversary open house, Monday June 8th, 530p - 830p. We are celebrating our successe...
05/22/2026

Still time to sign up for our 10th anniversary open house, Monday June 8th, 530p - 830p. We are celebrating our successes by giving back. We've chosen 10 local charities and we're donating $1000 to each of them. Come help celebrate, food, giveaways and we will be doing 15 min free stretch sessions and some awesome Raffles! Hope you can make it and rsvp to 508-393-9000! See you then!

Come celebrate our 10th anniversary on Monday, June 8th 530-8 in Northboro. Food, prizes, Raffles. We hope you can join ...
05/11/2026

Come celebrate our 10th anniversary on Monday, June 8th 530-8 in Northboro. Food, prizes, Raffles. We hope you can join us! Rsvp before May 27 please!

Mother's day is coming. What do you get your mom who has everything? You give her the gift of flexibility and/or stren...
04/27/2026

Mother's day is coming. What do you get your mom who has everything? You give her the gift of flexibility and/or strength.......
To celebrate Mother's day, if you get your mom to sign up for our $37 intro offer (a 75% off already for the first session!) for assisted stretching, we will give her 10% off a 10 pack of assisted stretching.

Give your Mom a great deal! It lasts all month long!

Use the promo code: MOMSDAY26

Here are the three main programs of Flaherty Flex:

Assisted Stretching. Tight? You will be able to schedule a 25 or 50 minute one on one stretching session that will be for your total body.
Personal Training. Weak? This will be just like what you think. We will have a personal trainer on site who will be working with our patients on how to take their PT programs and progress them so they can continue to stay strong.
Recovery Training. Need to recover faster? We have great technology to assist you in your recovery after your hard workout. Its a great training tool that many times, we just don't give enough credit to it.
Go to: www.flahertyflex.com to book your time with Luke or Melissa and get on your personal road to well being!

To your well being!

Kevin

Meet our newest Flaherty Flex Trainer, Melissa Hurley! Melissa is aNASM Certified Personal Trainer (CPT), NASM Certifie...
04/06/2026

Meet our newest Flaherty Flex Trainer, Melissa Hurley! Melissa is aNASM Certified Personal Trainer (CPT), NASM Certified Stretching & Flexibility Coach, NASM certified Weight Loss Specialist (WLS), and a Mixed Martial Arts Conditioning Specialist. Melissa specializes in functional training and personalized coaching.
She prioritizes continuous education, specifically enjoying gaining insight into the unique challenges of the aging population to help senior clients build resilience. Whether a client is actively aging, recovering from an injury, or training for a sport,
Melissa places a strong emphasis on proper form and mobility to empower them to move with greater comfort and confidence for long-term well-being.
To book a time on her calendar, go to: www.flahertyflex.com, then click on schedule an appointment. Let's get you going today!

Address

411 West Main Street Suite 3
Northborough, MA
01532

Telephone

+15083179581

Website

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