Flaherty Flex

Flaherty Flex provides personal training, stretching and recovery services

05/25/2026

Its almost June..... What is your fitness plan for the summer? Who is going to hold you accountable to keep the gains that you want to make? Maybe its time to work one on one with one of our Flex trainers, Luke or Melissa. They will get you moving, get you stronger and they will hold you to your plan. We all need an accountability partner. Find yours today at Flaherty Flex. Check out our availability at: www.flahertyflex.com.

05/22/2026

Still time to sign up for our 10th anniversary open house, Monday June 8th, 530p - 830p. We are celebrating our successes by giving back. We've chosen 10 local charities and we're donating $1000 to each of them. Come help celebrate, food, giveaways and we will be doing 15 min free stretch sessions and some awesome Raffles! Hope you can make it and rsvp to 508-393-9000! See you then!

05/11/2026

Come celebrate our 10th anniversary on Monday, June 8th 530-8 in Northboro. Food, prizes, Raffles. We hope you can join us! Rsvp before May 27 please!

04/27/2026

Mother's day is coming. What do you get your mom who has everything? You give her the gift of flexibility and/or strength.......
To celebrate Mother's day, if you get your mom to sign up for our $37 intro offer (a 75% off already for the first session!) for assisted stretching, we will give her 10% off a 10 pack of assisted stretching.

Give your Mom a great deal! It lasts all month long!

Use the promo code: MOMSDAY26

Here are the three main programs of Flaherty Flex:

Assisted Stretching. Tight? You will be able to schedule a 25 or 50 minute one on one stretching session that will be for your total body.
Personal Training. Weak? This will be just like what you think. We will have a personal trainer on site who will be working with our patients on how to take their PT programs and progress them so they can continue to stay strong.
Recovery Training. Need to recover faster? We have great technology to assist you in your recovery after your hard workout. Its a great training tool that many times, we just don't give enough credit to it.
Go to: www.flahertyflex.com to book your time with Luke or Melissa and get on your personal road to well being!

To your well being!

Kevin

04/06/2026

Meet our newest Flaherty Flex Trainer, Melissa Hurley! Melissa is aNASM Certified Personal Trainer (CPT), NASM Certified Stretching & Flexibility Coach, NASM certified Weight Loss Specialist (WLS), and a Mixed Martial Arts Conditioning Specialist. Melissa specializes in functional training and personalized coaching.
She prioritizes continuous education, specifically enjoying gaining insight into the unique challenges of the aging population to help senior clients build resilience. Whether a client is actively aging, recovering from an injury, or training for a sport,
Melissa places a strong emphasis on proper form and mobility to empower them to move with greater comfort and confidence for long-term well-being.
To book a time on her calendar, go to: www.flahertyflex.com, then click on schedule an appointment. Let's get you going today!

03/23/2026

We are looking for our next Physical Therapist to join our growing team at FlahertyPT. Please forward this along to a PT who you think might be a good fit.

03/09/2026

Wanted to introduce you all to Melissa Hurley, out next Flaherty Flex Stretch Trainer. Go to: www.flahertyflex.com, click on request an appointment and get on her calendar TODAY!

03/02/2026

Very excited to have Christine Galvin join the Flaherty Flex trainer team! She comes with a strong personal training background and we are very excited to have her expertise. To book a time with Christine for stretching or personal training, go to www.flahertyflex.com and click on request an appointment to get on her schedule.

02/22/2026

With the impending storm, Flaherty PT and Flaherty Flex will be closed for thr day tomorrow Monday, Feb 23rd. If you have an appointment, don't come! We will call you soon to reschedule. Here's a video I did at one our last storms on how to protect your back. Remember they are saying the snow is going to be heavy and wet. Are we all done yet?

02/16/2026

Thrilled to introduce Christine Galvin, our newest Personal stretch trainer in Flaherty Flex! Christine comes to us with a lot of experience training and leading others to their best health. To book a time with Christine, go to www.flahertyflex.com, then click on request an appointment. Then click on the kind of service you want (assisted stretching or personal training) and then book your time. Dont wait, we know hwr schedule is going to book quickly. See you soon, don't wait to get your health plan in place.

Address

411 West Main Street Suite 3
Northborough, MA
01532

Telephone

+15083179581

Website

http://www.flahertyflex.com/

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